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O SlideShare utiliza cookies para otimizar a funcionalidade e o desempenho do site, assim como para apresentar publicidade mais relevante aos nossos usuarios. ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment.
This process helps clients dramatically improve their outlook on work and life, while improving their leadership skills and unlocking their potential. To determine whether you or your company could benefit from coaching, start by summarizing what you would expect to accomplish in coaching. Getting yourself motivated is really easy, that is, if you talk more positively about your own self. The following are basic tips and advice to help you conquer your own negative thoughts and replace them with ones that are more positive.
Be true, be honest, be you. Very often, there are moments wherein you find that talking insults and cursing yourself is a lot easier. Our website is certified by McAfee SECURE™ to be safe from potential hacking threats.



Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful and whole. When an individual or business has a fairly clear idea of the desired outcome, a coaching partnership can be a useful tool for developing a strategy for how to achieve that outcome with greater ease.
Wishing won’t make it happen-writing down a goal is the first action you can take to conquer procrastination. This is the only way you can stay focused enough to keep moving toward your long-term goals.
Your goals and your attention will shift from one project to the next, year after year, if you don’t have a vision to guide you.
One research study discovered that people who write down their goals earn ten times more than people who don’t. Without a series of clearly-defined milestones to measure your progress, you can delude yourself into thinking that you’re moving toward a goal when in fact you haven’t taken the first step yet.
Eventually, these same people will then react positively towards whatever it is you are to say and do.


A vision is simply a statement of what you want to achieve in life, and how you plan to achieve it.
You may think you have a goal, but if you haven’t written it down, research suggests your chances of accomplishing it are small.
Do you make up reasons to justify why you didn’t finish an important task, rather than tackling it and getting it done? And without a clear statement of your vision, you’re more likely to give up on projects in the face of difficulties. Believe it or not, one’s natural tendency is to give and be loved, unless you let yourself be distracted by your past negative memories.
If you could act that way to someone else, you certainly could treat yourself in a similar manner.



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