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Personal Coaching Information is your definitive coaching guide to help you if you are thinking about using a coach, becoming a coach or are just interested personal development. This site is born out of a passion for coaching and as trained coaches we want to share with you what we have learned so you too can achieve your full potential. Do you have years of experience and knowledge about a particular topic that you would like to share with others?
WE WERE CREATED TO GIVE TO LIFE all the wonderful, magnificent gifts that only we can offer.
Take action using the Companion Guidebook which gently guides you one step at a time in creating the life of your dreams.A  The work you do here will change your life! In a nutshell, counselling is recovery work and focuses on healing the past or dealing with a challenging situation in the present so that you can be more clear, grounded and whole. Coaching is future focused and will look more specifically at the gap between your present situation and your future goals.
There is a small degree of overlap between the two modalities - Life Matters was created to cater for the need of balance in the helping profession; whether you are wanting to break free of the past or catapult into the future, Kristie has a broad range of skills to support you in achieving your goals with maximum successes.
If you didna€™t feel like you could connect with your last coach or counsellor you were probably right. Finding someone to support you in your life can be like shopping for new shoes, they are going to be with you on your journey so they need to feel right. Whether you choose to experience counselling or coaching with Kristie, you can expect your session to go for an hour unless otherwise specified. Most people find that a weekly or fortnightly session for 6-8 weeks allows them to obtain maximum results. Yes, speak with Kristie when you make an appointment a€“ she can see you outside work hours by arrangement.



Work out what you can afford, whether you can do a session a fortnight, a month, or every three months a€“ Kristie will work with you to achieve the greatest benefit in the timeframe that you have. Personal development involves activities that improves a person’s awareness and identity, develops talents and potential, enhance quality of life and contribute to the realization of dreams and aspirations.
Personal development can be thought of the process of improving oneself through such activities as enhancing employment skills, increasing consciousness and building wealth. Personal development requires a framework if one wishes to know whether change has actually occurred. In the case of personal development, the life coach is the primary witness of improvement, and validation of objective improvement requires assessment using standard criteria. Personal development frameworks may include goals or benchmarks that define the end-points, strategies or plans for reaching goals, measurement and assessment of progress, levels or stages that define milestones along a development path, and a feedback system to provide information on changes. Life coaching draws upon a variety of tools and techniques from other disciplines such as sociology, psychology, positive adult development and career counseling with an aim towards helping people identify and achieve personal goals. Specialty, as a life coach, I have had extensive training and certification in NLP, Lifestyle Fitness, Life Strategies, hypnosis as well as ancient wisdom from mystery schools.
To find out more about how life coaching and personal development can help you, request an Introductory Consultation today! Although I work with clients from all walks of life, writers, artists and other creatives find my coaching approach particularly useful. I was an Associate of the Action Studies Institute, a think-tank, developing generic skills for business and education. I consulted, coached, designed programs for, or facilitated training for such businesses and organizations as: ALCAN, Motorola, Advanced Ciba-Geigy, Scotia-McLeod, Control Data Institute, Touche Ross, Banff Centre for the Arts, The Open Learning Agency of BC, Mount Royal College, Sierra Club, BC, and numerous other schools, organizations and associations.


I was the founding Director of Yamnuska Mountain School, transforming it from a money-losing YMCA program into a profitable, world-class Mountain Leadership school. I developed an Executive Retreats Program for One Step Beyond Worldwide, in the Canadian Rockies. For details of my Personal Life Coaching and Success Coaching approach, go to Programs and Services. Instead of living by default, letting whatever happens happen in your life, you can use the 10 powerful steps in this book to transform your life and create the life of your dreamsa€”your life beautiful! I've helped numerous coaches set up and implement their own Self-Directed Coach Training Program.
However, if you are going to make this investment you need to know what is right for you, what you can expect and how you can make the most of it.
This happens when you deliberately use your thoughts, feelings, intuition and visualization and then take action! Through coaching people from all walks of life and from experiencing my own coaching journey I would also like to give you access to a range of tools and techniques which will help get the most from your coaching experience. In the coaches section you will find information about accreditation and how to develop a profitable business as a coach.



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