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While anger is a natural response to various situations, events, thoughts or feelings, it can sometimes become uncontrollable and excessive, having a negative impact on the individual, as well as professional and personal relationships.
Have you ever been involved in a physical altercation or destroyed or damaged property because you where angry? We also have extensive experience working with court-ordered anger management clients, and can provide a designated number of sessions to suit your needs. The goal of Anger Management at Midtown MFT is not to eliminate anger from one’s emotional repertoire, but rather transform it from an unhealthy, unconscious and automatic reaction, to a place of empowerment; where the individual can utilize their anger in a healthy, productive and conscious way.
Midtown Marriage and Family Therapy is located in the Midtown East area of NYC and provides individual psychotherapy, couples counseling, premarital counseling, anger management, and various groups and workshops to compliment your therapy work. PREMARITAL 101: A one-day, hands-on introduction to Premarital Counseling providing you with tools and techniques to make your relationship the strongest, healthiest, and happiest it has ever been.



NY Salsa Social & Latin Dance Events - NYSalsababy Beginner Salsa dance classes in NY on2 club-style! Learn to Salsa NY Salsa Fiesta Dance Parties - NYSalsababy Dance Space offers on2 club-style NY Salsa dance lessons for beginners and beyond in Manhattan, Brooklyn and all boros of NYC!
Secretary of State Hillary Rodham Clinton laughs as South African jazz singer Judith Sephuma, left, invites her to dance to African music at a gala dinner at Sefako M.
Excessive and prolonged anger can also take a tremendous toll on the body, causing a number of issues with the heart, digestive systems, sleep patterns, etc.
Sometimes, anxiety, sadness, guilt or other emotions can be hidden underneath angry feelings. Groups and workshops are experiential in nature and provide you with tools and techniques you can implement in your daily life.


Start the night with a complimentary beginner lesson, hours of music, social dancing and all-stars dance performances. Learn how to dance Salsa NY club-style and other Latin dances in group classes and privates lessons for adults, kids, teens, singles, couples and same-sex partners. When viewed consciously and mindfully it may be providing information or a signal that a change or shift in one’s life is needed.



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