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The Relationship Skills Workbook: A Do-It-Yourself Guide to a Thriving Relationship ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.
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Categories: Below are links to worksheets online and PDF versions of worksheets I have collected over time. Proudly serving Texas: Kingwood, Humble, Conroe, Crosby, Highlands, Houston, Huffman, New Caney, Porter, Splendora, TX and their surrounding communities.

Love, passion, and commitment are all vital-yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment.
I have categories of therapeutic approaches, such as CBT, as well as problems and issues, such as anxiety. Many of the worksheets could probably go into more than one category, but there are no duplicate links here. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust-offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart.In this friendly and easy-to-use resource, Dr.

Colwell teaches you essential tools for: Crisis and conflict first aid-communication strategies and emotional mastery techniques to stop arguing and start connecting Getting unstuck from power struggles-how to shift from deadlock to mutual responsibility and support Ending the blame game-letting go of accusation and resentment to create win-win agreements Supporting each other's growth and success-how to retain your personal autonomy while fully committing to your partner's happiness Moving from reactivity to creative solutions-techniques to keep your brain's flight-or-fight instinct from undermining your heart's desires Sustaining love, passion, and romance-how you can choose to create a magnificent relationship together"Relationships, while seemingly complicated, don't have to be so mysterious," Dr.

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