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CONGRATULATIONS on finding the MAGIC, SECRET FORMULA which will empower you to do all yoga poses to their fullest and most fabulous extent. Maybe you are wondering the same thing many other yoga students ask me, “How can I ______________ (do the balance poses without wobbling, be more flexible, balance upside down, levitate, become enlightened by 3pm today, etc.
The Yoga Sutras give us the MAGIC ANSWER which will now allow you to achieve all of the above and more.
Another way is to stare at an object behind the picture in an attempt to establish proper divergence, while keeping part of the eyesight fixed on the picture to convince the brain to focus on the picture. Gary Barlow and Mark Owen of Take That perform during a secret gig for Magic FM at One Marylebone on April 24, 2015 in London, England.
The two top-selling books on Amazon right now are a pair of coloring books for adults by Johanna Basford: Enchanted Forest and Secret Garden.



Update: I recently discovered that a pal of mine, Souris Hong, did a coloring book for adults a couple of years ago called Outside the Lines.
For anyone who loves creativity and contemporary art, or who simply loves the joy of coloring, comes Outside the Lines, a striking collection of illustrations from more than 100 creative masterminds, including animators, cartoonists, fine artists, graphic artists, illustrators, musicians, outsider artists, photographers, street artists, and video game artists. That means NO emails, texting, phone calls, tweets, not even going on Facebook during class. Cela necessite un certain temps d’adaptation pour voir le relief en detail, il differe selon les personnes. One way to help the brain concentrate on divergence instead of focusing is to hold the picture in front of the face, with the nose touching the picture.
A modified method has the viewer stare at her reflection on the shiny surface of the picture, which the brain perceives as being located twice as far away as the picture itself.


With contributions from Keith Haring, AIKO, Shepard Fairey, Exene Cervenka, Keita Takahashi, Jen Corace, Ryan McGinness, and more, Outside the Lines features edgy and imaginative pieces ready for you to add your own special touch. This may help persuade the brain to adopt the required divergence while focusing on the nearby picture.
No planning what you are going to eat when you get home, what errands you will run later, and what the yoga teacher SHOULD be having you do right now. If one slowly pulls back the picture away from the face, while refraining from focusing or rotating eyes, at some point the brain will lock onto a pair of patterns when the distance between them matches the current convergence degree of the two eyeballs.



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