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The premise of You Can Heal Your Life is that our outer lives are a direct reflection of our thoughts. An idea that I particularly enjoyed from You Can Heal Your Life is that when we blame someone or something outside of ourselves for our misfortune, we give our power away.
This book provides hope that we can shift ourselves out of our seemingly insurmountable problems by simply changing our thoughts. It would be an understatement to say that this book has the power to change someone’s life. You Can Heal Your Life will show you how to practice the principles of self-worth and self-esteem taught by Louise L.
Easier said than done, but that is the basic call to action you will be left with after reading You Can Heal Your Life. We overcomplicate the whole thing, even when we set about the seemingly simplistic task of attempting to love ourselves.

This was the big message of the movie The Secret, and permeates the genre of self-help books.
This and other similar practical analogies make much of the advice in this book very easy to grasp. As with any self-help book, I would recommend taking a step back after hearing the author’s stance, and determine what you believe to be true for you. We must choose loving thoughts, loving and respecting ourselves, and releasing the less than loving thoughts so many of us replay over and over in our minds each day, wondering why nothing gets better.
The idea that blaming someone else gives them our power was totally new and refreshing to me. You may not agree with every cause and effect that is presented in the book, but perhaps the idea that negative thoughts can be detrimental to health and well-being strikes you. If you are seeking straightforward guidance on where to start when a major life change is desired, I would highly recommend You Can Heal Your Life.

Listen as Louise teaches you how to transform negative beliefs and thoughts into positive, loving ones.
Hay teaches that loving ourselves and the willingness to forgive are essential prerequisites to seeing the changes we imagine in our lives. It helps me to see the root of the problem with placing blame on others, and why it is futile. When our inner belief systems are creating the outer lives that we imagine, we will know which path is right for us individually.
This book lent itself nicely to audio due to the variety of meditations and mental exercises the author so lovingly reads.

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