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Author: admin | 09.03.2015 | Category: Relieve Tinnitus

I have consulted a number of sources, including audiologists, who say it is impossible to regain your ability to hear better.
However having suffered hearing loss when I was a child, and regaining some of my hearing over the past 22 years, I must affirm that I think the scientific community is WRONG when they say it is impossible to regain some measurement of hearing. When I was 12 years old a shotgun shell went by my left ear and was so loud it caused hearing damage.
I am now 34 and during that the last 22 years I have had my hearing slowly improve over time. By the time I reached university in 1999 my hearing had improved somewhat, to the extent that combined with my perfect hearing in my right ear I was able to function most of the time. Since graduating in 2003 my hearing has continued to improve over time, to the point that I would now describe myself as having only moderate to light hearing damage in my left ear.
Which brings me to why I think audiologists are wrong when they say it is impossible to improve your hearing using hearing exercises. So yes, based on my personal experience you can improve your hearing over time - the trick is to heal any temporary damage to your ears, and to attune your mind so the hearing ability you do have is used to its full potential.
Note: The first three are really more maintenance issues, so you don't cause further damage to your ears over time. If the blockage is severe, call your doctor or audiologist and make an appointment to have it removed.
This is not going to turn you into some kind of superhuman listener (like the blind comic book hero Daredevil), but it will allow you to improve your ability to hear things - even despite minor or moderate hearing damage.
According to Zen monks learning to identify sounds is one of the first steps in learning to better control your sense of hearing.
An hearing exercise you can do at home is to listen for sounds you cannot identify, and once you find a sound that you don't recognize go and see what it is. Next expand your hearing range to 10 feet and concentrate on the sounds found within this range.
When listening to music - such as an orchestra - identify which musical instruments are making what sounds.
Testing the limits of your hearing may require the help of an audiologist doctor, in which case I can recommend an audiologist in Vaughan who gives free hearing tests. According to a variety of researchers people in a state hypnosis can hear sounds from extreme distances, such as the case wherein a hypnotized person could hear a constant hissing sound at 230 yards (0.21 km), whereas a non-hypnotized people typically could not detect the same hissing sound until they were within 30 yards of the source.
This suggests that experimentation with hypnosis and hearing could prove to be highly beneficial for someone who wants to retrain their brain to hear noises more acutely.
During this exercise the listening person stands in the middle of a room and imagines him or herself to be at the centre of a clock face: directly to the front would be Twelve O'clock, directly behind is Six O'clock, ninety degrees to the right is Three O'clock and so on.
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It is good to remove any buildup, but you need to be careful to not hurt the inside of your ears.
I would regularly need to ask people to repeat themselves because of my hearing difficulties, but I was able to cope 99% of the time. Did my ears physically heal over the past 22 years, or did my brain simply get better at interpreting the sounds it was receiving? They are only thinking in terms of permanent hearing damage - they are completely ignoring temporary hearing damage, and they are completely ignoring the possibility that the brain can learn over time to compensate and "hear better" based on what data it is receiving from the ears. If you use part of your brain more often the extra activity (traffic) on those mental pathways will strengthen and expand. Learning to control distracting thoughts is a complex process and first requires a person to let go of their mind before they can learn to control it. Continue expanding in circles around you to include the surrounding room, the building, your neighbourhood and the distant sounds of the world beyond. Learn to tune out the sounds of the other instruments and only listen to the one instrument. Some of my explanations will be based on conjecture and hypothesis, so I saying this now as an informal disclaimer so that people understand that some of my ideas may not scientifically accurate, but are instead based on my first hand experience. This is why blind people often have very acute hearing and sense of touch - they have been forced to use their hearing more and thus their mental pathways controlling the interpretation of sound has been rapidly expanded. Without identification a person can become confused, overwhelmed or frightened by the sounds they are hearing. Late at night, in a quiet room it is a much easier task to hear your own heartbeat - but with practice a person can listen for their heartbeat even in a crowded room. Ignore sounds that are further away, even if they are louder, so that they become background noises.
I was also be basing some of my exercises further below upon my research into zen and yoga techniques designed to improve hearing. I believe there was some initial healing process, wherein part of the damage to my ears was permanent - and the other part was simply temporary.
By learning to identify which sounds are which they can hear the sounds, but tune out those sounds they recognize as being too far away, not a threat, of little interest, etc. In the book Takuan Soho references Japanese swordplay (kendo), but that can be used as a metaphor for any task.
My new doctor finally told me if you are going to use Q-tips, do it often and dip them in peroxide before using. Footsteps, conversations, mechanical noises, the rustle of leaves, the buzz of insects, the sound of running water, the distant roar of the city.

If you have only minor or moderate damage to your ears then there are plenty of ways to rewire your brain so you can function without full hearing capabilities. After that had healed however I believe my brain has learned to compensate and use what little hearing I have in my left ear and has slowly improved with time. Once the salt is completely dissolved soak your cotton ball or put a couple drops in your syringe and drop 5 drops in the ear that giving you problems.
It sure has saved me many doctor visits since she shared this tip with me, hope it helps someone else.
Lie down with your blocked ear facing upwards for 3-5 minutes and then lie with that same ear facing down so it can naturally drain.2.
Definitely lie on top of a clean rag, or paper towel with this remedy because oil will stain fabric.3. It may take a few days or more but this is what the clinic nurse recommends.Ad ReplyWas this helpful?Helpful? I suggest setting an alarm for about an hour later, and then when the hour is up flush your ear out with warm water.6. Warm WaterSome people don’t like the idea of putting anything other than water in their ear, which is fine.
Put 5 drops of warm water in your ear, lie with the affected ear facing downward for about 10 minutes and then let the water drain out naturally.Since you’re only using water with this remedy, I suggest completing this routine 2-3 times in an hour, rather than just once. FREE E-BOOK Sign up to get a FREE copy of my e-book, The Essential Home: Quick Start Guide to DIY - available exclusively to subscribers.
You'll also get weekly updates with the latest DIY tutorials, natural health tips, and real food recipes. Both my husband and I have normal eustacion tubes, but find that when we use an inversion table, our eustacion tubes open up fully and we can hear better (we have allergies).
All content on Don't Mess with Mama is copyrighted, and may not be reprinted in full form without my written consent.
I am not a medical professional and the information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness.
Consult with a qualified health care professional before acting on any information presented here. The statements on Don't Mess with Mama have not been evaluated by the FDA (US Food & Drug Administration). Do not use cotton swabs as they push the wax up against the drum which can damage it or interfere with your hearing.

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