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Author: admin | 08.03.2014 | Category: Tinnitus Hearing Loss

I’m sure you will agree with me that nothing is more bothersome than hearing a mosquito like buzzing sound hovering in your ears and not able to silent it? Ringing in the ears, often known as tinnitus in medical world, affects almost every 1 out of 5 adults.
I would say that in most cases, tinnitus might go away on its own after staying with you for many months or years. And worse of all, this resemble like “crickets chirping” stick in your ears 24 hours a day, 7 days a week persistently. Side effect of medications. Your tinnitus could be the side effects of the medications that you are having right now. But do you really willing to have your ringing ears sticking with you all day long and upsetting your life?


Together, I want to further improve our health status and continue to enjoy good health as we age. Fortunately this is not a life threatening condition and there are WAYS to handle them effectively. One of the key factors for your ringing ears distress is probably the way you “take care” of your hearing.
Certain ear conditions such as excessive wax buildup, infection or a hole in the eardrum can possibly lead to ringing in the ears distress.
You see, if you keep making your delicate eardrums listening to rowdy noises persistently, it will start to “self generate” noise even when the external source is absent (because the hair cells and nerves in the ear is damaged).
Medications such as aspirin, sedatives, antibiotics, antidepressants and stimulants can trigger ringing ears for some folks.


Always protect your ear canals with earplugs or earmuffs if you are working in noisy environment and lower the volume of the music if you are enjoying it with an earphone or headphone. But since I started having ringing ears, I had cut down to just a single cup of coffee each day and it did help in providing relief on my tinnitus. Do give this a try, avoid any caffeine beverages for a week and observe if it did help in your ringing ears.



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