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Author: admin | 02.07.2015 | Category: One Ear Ringing

Blocked nose, facial pressure, persistent post-nasal drip and decreased sense of smell and taste are some of the presenting symptoms experienced by patients with 'sinus' problems. Examples of these are episodes of recurrent acute sinus infections which present with the above symptoms in conjunction with fever.
Examples of these are nasal tumours, unilateral nasal polyps (polyps on one side of the nose only).
The outflow tracts of the sinuses are opened to enable drainage and ventilation of the sinuses.
The actual sinuses that have to be targeted would have been previously decided during the consultation. Most people, at some point of time have suffered from the pain and discomfort of a sinus infection, but know very little about its causes and treatment.  The article explores about major symptoms of sinus and natural ways to soothe your sinuses. The sinuses are air spaces located behind in your forehead, cheekbones, and behind the bridge of your nose.
Sinus pain or pressure:  You can feel pain or pressure in the area of your eyes or forehead or in the very top of your head. Blocked nasal or sinus passages:  It occurs especially at night and due to blockage   people sleep with their mouth open because they cannot breathe through nose when lie down? Steam your sinus cavities:  Take a hot shower, breathe in the warm, moist air or take steam by holding your face over a streaming sink, or simply breathing in the stream from a cup of hot water.
Rinse instead of spray: Over the counter sinus sprays provide temporary relief, but if you use them for too long, they can worsen your sinus problems. I was amazed to read this article because after reading this article I became an open mind. Acupressure Points for Stuffy or Runny Nose are easy and can be used as self treatment also. Applying Acupressure Nostril Points 2 to 3 times a day (depending upon your situation) to get best results in relief from Runny or Stuffy Nose. Applying Acupressure Bridge of the Nose Points every day will help you to reduce Stuffy or Runny Nose and relating problems like headache. Acupressure Behind the Earlobe Point is very useful in relieving Stuffy or Runny Nose problem.
Applying regular pressure on Acupressure Behind the Earlobe Point (on one by one ear) will give relief in Runny or Stuffy Nose.
Acupressure Below the Cheekbone Point is also an important pressure point for Stuffy or Runny Nose. Applying slight pressure and massaging the area of Acupressure Below the Cheekbone will be helpful to heal the Stuffy or Runny Nose. Acupressure Points to get rid of Stuffy or Runny Nose and other nasal problems are helpful in healing the problems. A tension headache is pain or discomfort in the head, scalp, or neck, usually associated with muscle tightness in these areas. If a headache occurs two or more times a week for several months or longer, the condition is considered chronic. Any activity that causes the head to be held in one position for a long time without moving can cause a headache.
A headache that is mild to moderate, not accompanied by other symptoms, and responds to home treatment within a few hours may not need further examination or testing, especially if it has occurred in the past. The health care provider should be consulted -- to rule out other disorders that can cause headache -- if the headache is severe, persistent (does not go away), or if other symptoms are present with the headache.
The goal is to treat your headache symptoms right away, and to prevent headaches by avoiding or changing your triggers. Ask your health care provider about relaxation or stress-management training, biofeedback, cognitive behavioral therapy, or acupuncture, which may help relieve chronic headaches. Botox (botulinum toxin) is becoming popular as a treatment for chronic daily headaches, including tension headaches. Exercise the neck and shoulders frequently when typing, working on computers, or doing other close work. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. When an irritant causes inflammation in the walls of sinus cavity and traps the mucus within, it is referred as a nasal infection.


By understanding the early signs of a developing nasal infection, one may be able to treat it early and get over the tedious and irritable symptoms, thereby preventing chronic infection. At the initial stage of a nasal infection, the sinus cavity gets irritated by swelling and cuts off the usual nasal drainage and airflow. One may feel facial pressure, while leaning or during head movements as the inflamed sinus membranes and mucus, puts off the correct perception of the brain, giving a feeling of ‘off balance” and fullness of the face.
Mucus drips at the back of the throat as an early nasal infection sign, known as postnasal drip. A colored mucus discharge from the nose or through throat is an indication of nasal infection.
Bad breath or Halitosis can be the byproduct of the nasal discharge that clogs in nasal passage and drains down the throat.
Productive cough is a sign of a nasal infection that is usually mistaken for bronchitis or cold. Build up of pressure within the head may even reach teeth, giving impression of a toothache. The natural ability to smell gets obstructed as signal does not reach the brain efficiently. Each episode may resolve with optimised medical treatment but if frequency and longevity are present with time off work, surgery is an option. A septoplasty may need to be done first to gain access to the sinuses and to remove any other pathology. The procedure, risks and benefits will be discussed in full during your consultation with Dr Para.
Each sinus has an opening that allows mucous to drain – this drainage is essential to keep your sinuses working well and helps you stay healthy.  When a sinus becomes inflamed, usually as a result of an allergic reaction, a tumor, or an infection, the inflammation will prevent the outflow of mucus and cause a pain similar to that of a headache. 2009 sinus headache can be associated with sleep disorders.  Not getting enough sleep can make your sinus problems more painful and longer lasting, but too much sleep can have the same effect. This will help you to dilute mucous secretions and then promote drainage.  As per Mayoclinic, avoid beverages that contain caffeine or alcohol, as they can be dehydrating and worsen the swelling of lining of the sinuses and nose. For an extra boost, consider adding pine oil, eucalyptus oil, or menthol to the water.  This will help ease pain and help in draining the mucus. You can use a specially designed squeeze bottle (Sinus Rinse, others), bulb syringe or neti pot to rinse your nasal passages.  You can even make at home. To try it, apply a few seconds of direct pressure to the inner edges of your eyebrows, the sides of your nose, and the bones below and around your eyes. Hope these simple and easy tips help you to get control over sinus problem.  If such home remedies fail and your infection gets worse, you should consult with your doctor before it causes lasting damage. You have to apply the Acupressure pressure points on a regular basis to get rid of Runny or Stuffy Nose. The above mentioned Acupressure Points can give better relief in Stuffy or Runny Nose and other Nasal Problems if the pressure is applied on correct spots in daily routine. The Bridge of the Nose Points are situated on the Bridge of the Nose and below the Eyebrows. You can find the Below the Cheekbone Point exact below your cheekbones on both sides of your face.
You should repeat the Massage on Below the Cheekbones Point according to your health condition. Chronic daily headaches can result from the under- or over-treatment of a primary headache.
The muscle contractions can be a response to stress, depression, a head injury, and anxiety.
Such activities include typing or other computer work, fine work with the hands, and using a microscope. Then you and your doctor can make changes in your lifestyle to reduce the number of headaches you get. These medicines are normally used to treat depression, but they can also help prevent tension headaches.
However, chronic tension headaches can have a negative impact on the quality of life and work. Chronic daily headache: an evidence-based and systematic approach to a challenging problem.


A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions.
Though, usually nasal infections are mere result of common cold or seasonal allergies, at times, it could develop into a chronic sinus infection. Most of the acute sinus infections get clear up with time after using OTC (over-the-counter) medicines, but certain persistent cases, demand antibiotic therapy.
But, during a sinus infection, these tiny passages get plugged and an increased nerve pressure results in pain and heaviness of head, eyes, ears and face. It is majorily caused by cold or allergies and can lead to chest congestion, sore throat and sour stomach, on drainage of excess mucus down the neck. Coughing from sinus infection gets worse in the morning and at night, whereas that of bronchitis is consistent throughout the whole day. Fever is normally low grade and is just an outcome of immune system fighting off the infection. It is usually bilateral, occurring on both sides of the face and there is no actual pain in the teeth, but a little uneasiness. One may also not able to relish tastes, though differentiating extreme taste like sweet and salty, is still possible.
Some of these patients may have co-existing illnesses like asthma and may be quite unwell on presentation.
The image is magnified by the use of a monitor and this allows precise application of the instruments. Try sleeping with your head elevated, it will help your sinuses drain at night and hence reduce congestion. But Acupressure Points are helpful to heal a Stuffy or Runny Nose faster than other treatments. Nostril Points are very important to get relief in Stuffy or Runny Nose and other Nasal problems.
You will find Behind the Earlobe Point as displayed in picture below; apply mild pressure on the pressure point. Sleeping in a cold room or sleeping with the neck in an abnormal position may also trigger a tension headache.
However, tender points (trigger points) in the muscles are often seen in the neck and shoulder areas. Overuse of pain medications during most weeks can lead to rebound headaches -- headaches that keep coming back. Biofeedback may improve relaxation exercises and may be helpful for chronic tension headache. A stuffy nose due to sinus infection usually stays for long than when it is a symptom of a cold.
If fever does not appear initially and suddenly appears or get worse, one must consult the doctor.
If the system works well, the nasal airway functions efficiently even in the presence of an upper respiratory tract infection. A combination of a fibreoptic nasendoscope and CT scan of the sinuses is required as part of the examination and investigation for accurate diagnosis and management plan. Again after optimisation of medical treatment, if nasal obstruction persists and especially in the case of asthmatics if asthma control is becoming difficult, surgery is an option to control the airway. Massage on Acupressure Earlobe Point for a few moments and then do the same with other earlobe.
Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. Acupressure Points for Stuffy or Runny Nose can give better and faster results only if you apply them regularly.
Apply mild pressure on Third Eye Point with your two fingers and rub the area for two minutes. Any duplication or distribution of the information contained herein is strictly prohibited. But if you learn easy technique to apply Acupressure Points for Runny or Stuffy Nose, you can apply the pressure points anywhere.



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