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Author: admin | 11.01.2014 | Category: Tinnitus Hearing Loss

The onset of tinnitus is often accompanied by the onset of hearing loss, as research estimates that 90 percent of tinnitus sufferers have an associated hearing loss. While hearing aid manufacturers have developed exciting new technology that can treat hearing loss, and simultaneously mask and improve the symptoms of tinnitus, most physicians are unaware of the role audiology plays in the identification, treatment and management of tinnitus. Audiologists need to know that recently the US Preventive Services Task Force (USPSTF) recommended screening for depression in the general adult population, including pregnant and postpartum women. No discussion about hearing loss, depression and tinnitus is complete without addressing patients' emotional reactions to their suffering from both co-morbidities. The World Health Organization (WHO) reports that unipolar depression occupies first place for years lost to disability. Audiologists can do something about a patient’s health literacy, the physician’s ability to engage the patient as well as the patient’s potential improvement in quality of life. As a result of the audiologist providing the latest authoritative clinical research about the deaf and hard of hearing patient, the physician becomes more effective in counseling the hearing impaired patient to agree to have a hearing evaluation and a routine annual follow up.
Bob Tysoe is owner and marketing consultant, Hearing Healthcare Marketing Company, Portland, OR.
Chuan-Ming Li, et al (2015) “Untangling the Link Between Hearing Loss and Depression”, Hearing Journal.
Anxiety is feeling fearful, tense and worried when there is no specific reason to be fearful at that time. When you hear the sound in your ears your stress response can be triggered which causes stress primarily and anxiety as a secondary response. Getting a good night’s sleep is one of the most important functions for maintaining a healthy body and a healthy mind. Meditation helps to reduce anxiety because it enable us to observe our thoughts and experiences rather than be fully wrapped up in them. Having a massage regularly slows the release of the stress hormone cortisol and induces a relaxation response.
Cognitive behavioural therapy (CBT) helps to evaluate your thinking in relation to anxiety and tinnitus. Medication will usually only be prescribed after psychological avenues have been tried and any other problems in relation to addiction or depression issues resolved. Most people suffering from anxiety are offered antidepressants called selective serotonin reuptake inhibitors (SSRI).
If the SSRIs are not working for you there are alternative antidepressants called serotonin and noradrenaline reuptake inhibitors SNRIs.
Other alternatives for the treatment of anxiety include an anticonvulsant called pregabalin and sedatives called benzodiazepines. All medication for anxiety disorders has side effects meaning regular consultation with your doctor is necessary throughout the course of treatment. My recent post entitled How to Habituate to Tinnitus looked at Tinnitus Habituation from a mainstream perspective to make sure that you have covered all of your bases with regard to tinnitus treatments. Every journey begins with the first step however preparing the ground before making the first step can be crucial to maintaining longevity for making changes in our lives. This post will explain the mainstream steps of treatment you might experience in your quest to find a tinnitus solution.
Tinnitus or ringing is the ears is one of the most annoying things a person can experience in their life. Tinnitus is elusive, it comes and goes, it is sometimes called ringing in the ears but in reality is can be any noise from ringing to whooshing to crashing. The first thing to do is have your tinnitus checked out by your doctor to ensure there is no physical reason why you are experiencing the symptoms. The amazing thing is that you never know about this disc or lack of vision as your unconscious mind fills in the gap for you. Furthermore, because our vision is being created through a lens everything we see is sent into our minds upside down and back to front. There have been several experiments done where people wore glasses which turned everything upside down. Most of us have been in a situation where we have been in a noisy environment but our minds seem to zoom in, filter out the noise and listen to a particular conversation that might contain some gossip or even our names. With the unconscious you can simply turn down the volume or actually just become aware of some other noise and just drown the tinnitus noise out. A few weeks ago I was drinking in my local bar when a guy whom I’d not seen for a long time came over to me and said, “Edd! In this post, I am only referring to the kind of tinnitus which is a result of prolonged exposure to loud sounds.
I came up with this idea after stepping onto dry land after sitting in a boat all afternoon.
In order for the brain to begin reducing the inverse signal, I think it needs new sensory data to create a new baseline and balance itself out. Loud music booming from speakers consists of sound waves covering the full spectrum of audible sound (on average from 20 to 20,000 Hz in humans).


So, my idea why tinnitus is generally a high-pitched whine rather than a low one is as follows. There already exists a machine for playing back a replica of the patient’s tinnitus (it seems someone had the same idea as me ). After a night out at a loud dance club I would typically experience tinnitus until the early afternoon the next day. When fixing my posture I found that muscle relaxing or tightening would have immediate effects on amplifying or quieting certain audio tones in my head. Enter your email address to subscribe to this blog and receive notifications of new posts by email. According to Richard Tyler, professor at the University of Iowa, the most common causes of tinnitus are noise exposure, (from shooting or machines at work), a natural part of the aging process, a head injury (e.g. Of course, if patients have tinnitus, they should have their hearing tested by an audiologist. Screening for depression should be implemented with adequate systems in place to ensure accurate diagnosis, effective treatment, and appropriate follow-up. The USPSTF found convincing evidence that treatment of adults and older adults with depression, identified through screening in primary care settings, with antidepressants, psychotherapy, or both, decreases clinical morbidity. Feelings of annoyance, depression, anxiety and anger are common, and professional help may be required. The partnership between the primary care physician and the audiologist may afford the opportunity to lower the cost of care, by reducing total patient visits to the physician’s practice, a potential reduction in the risk of an emergency room visit, or a hospitalization requiring surgery. This means that we are able to practice the art of detachment enabling us to separate from unhelpful thinking and many of the unhelpful emotions surrounding problematic tinnitus. Stress hormones are the reason you feel on edge and anxious and are unhelpful to the habituation process. Medication for General Anxiety Disorder can help to treat psychological as well as physical symptoms. In most cases finding your tinnitus solution is a long term strategy so preparing for long term changes is more than just taking the first step. Before posting on more specialised treatments i think it is important to acknowledging the mainstream types of tinnitus habituation treatment available.
The accident resulted in one of our founding members suffering head injuries and hearing damage which caused persistent tinnitus. My own grandmother developed tinnitus after a heart attack and rang the police several times one night as she was convinced a stream had begun to run beneath her house. There are a small number of things at any one time being controlled by the conscious aspect of your mind whilst at the same time there are up to 2 Million things being controlled by your unconscious mind including your hearing and vision.
After several day of wearing them their minds turned everything the right way up for them and they could function normally. Then why not use it to turn the volume down or to be more selective as to what it decides to hear. It helps you to gain control of areas of your mind which may be hard to reach using conscious thought.
If you play a 440Hz sine wave from one speaker, and the same 440Hz sine wave from another speaker in the same room, there will be areas where the peaks overlap and make the sound louder (constructive interference) and areas where the troughs overlap with the peaks and make the sound quieter (destructive interference).
My idea is that consistent loud noise causes the brain to begin applying an inverse wave to the sound to help you filter it out.
The sounds in the upper register come from the harmonics of the instruments and vocals on the song.
You walk out the loud club, and your brain is still applying its inverse wave, so you need to re-establish a baseline via new sensory impression so it knows to stop. I posit that this is because white noise contains all frequencies, so baselines for all frequencies can be re-established.
I developed the following methods and found I was able to remove tinnitus entirely in a matter of minutes using either. A muscle which had been tight for years, suddenly being lengthened back to its correct state, might suddenly quiet an audio hum in my head which I didn’t even know was playing till it was gone.
I’d like to know whether more people can use these methods to reduce their tinnitus and improve their lives. Audiologists provide the latest research on tinnitus and information about the benefits of the new therapeutic modalities. Untreated hearing loss is strongly linked to depression, among other psychosocial disorders. The Patient Health Questionnaire is a recommended screening tool that could be used by audiologists to screen their patients for depression, but only after they have developed a solid treatment and follow-up network involving the appropriate professionals. The USPSTF also found adequate evidence that treatment with cognitive behavioral therapy (CBT) improves clinical outcomes in pregnant and postpartum women with depression. In tinnitus sufferers this is rooted in the fear and stress of living with tinnitus or hearing the tinnitus sound itself.
With stress there is a specific threat and with anxiety there is an underlying feeling of dread that cannot be attributed to a specific clear and present danger.


Night time and sleeping can be a difficult period for someone suffering from problematic tinnitus.
Massage is very different from some of the other ways to relax because you are engaging with another person in the form of touch.
CBT can help with un-constructive thought patterns and behaviour enabling you to continue to do the things you love and habituate to your tinnitus. The really strange thing is that when they took the glasses off everything once again appeared upside down. If you can set the two speakers exactly half a wavelength apart, the sound waves will be exactly out of phase, and the sound waves will suffer complete destructive interference — they will nullify each other and there will be no sound. So an instrument or voice sounding a note at 1000 Hz also emits harmonics at multiples of that frequency, e.g. The guy in my story had years-long constant tinnitus and has been able to reduce it using my method by 70%. An example of this is how muscle tension patterns in the body can be manipulated to change one’s perceptions of something in real time. Muscle tightness also causes general mental noise which can become negative thoughts or feelings.
If you are a sufferer, please give these a go — and any method you create yourself, using my open mind as a lead — and report in the comments how you got on!
Thus, the physician can avoid recommending often useless tinnitus medications and prevent associated side effects associated with unregulated over-the-counter tinnitus relief products. According to Koh, et al (2015), “In the midst of rapid expansion of medical knowledge intended to benefit many, too few actually understand medical information well enough to improve their health.
If you are experiencing anxiety because of tinnitus you might be fearful of it, which causes you stress and anxiety. Carrying out some relaxation exercises such as abdominal breathing can assist with getting a good night’s sleep. The healing power of touch and using another person’s energy is very powerful in relieving stress and anxiety.
You step onto land, and the sensory input of the rocking is no longer happening, but the brain’s own inverse signal it was applying to cancel that sensory input is still active.
I think the more likely explanation is that the exercise itself simply causes more of my brain to become aware of the problem, and attend to it.
A landmark 2006 report notes that only about 12 % of US adults had a proficient state of health literacy whereby individuals can obtain, process, and understand the basic health information and services they need to make appropriate health decisions. The relaxation response is the opposite of the stress response helping to stop us feeling the negative effects of stress.
Using a sound and light machine can also help you to relax in the evening in preparation for a good night’s sleep. I’d like more people to test this method and report back on whether it made a difference.
This is the same as one of my explanations of meditation: that attention is brought to thoughts and feelings so they are understood and viewed equanimously, which cancels out their negative effect. Tinnitus can be treated in the body — just keep an open mind and play around with it. It affects individuals, families, businesses, and society, and is common in patients seeking care in the primary care setting.
As a result, despite abundant messaging from health professionals, the media, the internet, and other sources, too many patients still have difficulty with seemingly routine tasks such as taking the right medicine at the right time, properly self-managing diabetes, or correctly following hospital discharge instructions. But there is nothing in nature or within the regular human experience to re-establish the baseline for the higher register.
So you are creating a copy of the very same tone your tinnitus is playing at you, intentionally in your mind, over the top of it. It is a bizarre sensation to have a sound in your head diminish and disappear as a result of feeling something in your body, but this is the distributed nature of consciousness across the whole body. Depression is also common in postpartum and pregnant women and affects not only the woman but her child as well. In this increasingly complicated health environment, even the most sophisticated adult can be overwhelmed by unfamiliar medical terms, unexplained acronyms, and technical jargon. Yet the speaker (or factory equipment, or whatever the source of the loud noise) is blasting them at you very loudly. Keep doing this for as long as possible, trying to get it to match up as perfectly as possible. I believe the pitch of the whine is the average of the harmonics which are still playing in the inverse wave. These limitations are clearly hazardous to health.” Undoubtedly, untreated hearing loss, an all too common occurrence in patients suffering from tinnitus, depression and other common chronic medical conditions, has an impact on a patient’s ability to communicate effectively with their physician.



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