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Without changing your lifestyle too much, you can make minor alterations to your daily routine that will help protect the planet for years to come. Cook Portable Warehouses is a company that cares about the communities our dealers live and work in.
But, if you want to be taken seriously in the business world, you cana€™t just add a desk, a printer, some office supplies and put up the open sign. Just grab a cup of coffee, walk outside your back door and into your new business, conveniently located in your Cook building. With Halloween right around the corner, we are getting excited about dressing in a favorite costume, enjoy a themed party, taking the kids trick-or-treating or just eating a little too much candy. Now that you got all the important safety precautions out of the way (read this post to learn more about 5 areas we recommend checking in your home before Halloween), leta€™s talk about the fun stuff. With the beginning of the school year and those social calendars filling up, exercise and family time are two things that are often forgotten in the shuffle. Here are 8 simple ideas of healthy and fun things to do as a family that will get the kids some added exercise and provide you more time for your family to spend together.
At Cook, we advocate an organized lifestyle because it serves to reduce your stress level and increase your comfort level while at home. The summer season brings a lot of free time for kids and a lot of anxiety for parents to figure out how to fill up that time. So we have put together a list of free or inexpensive family friendly activities to help keep your kids occupied and keep those hard earned bucks in your pocket. Sunday is Fathera€™s Day which means ita€™s time to find the perfect gift for dear old dad. Your Cook shed is the perfect opportunity for a clean slate and to make it anything you want or need!
Think about it, oftentimes the place that you need for your favorite hobby or activity is the one that gets squeezed out if you dona€™t have the interior space.
If you have any questions regarding Backyard Sheds construction or features or even DIY advice please let me know – leave a comment below or email your question through the Contact Us page.
Cut out and frame in the new openings, install the window or door and install the exterior trim. B) Flat Ceiling or Sloped Ceiling with a flat top ceiling before the peak with attic space above it. In these types a ceilings one or two standard plastic dome roof vents can be install near the roof peak, see photo.
Ceiling Insulation: Once you will have installed the soffit vents you will have to install foam rafter vent channels. A) If your shed has ceiling joists that are installed horizontally from one side of the walls to the other side you can go head and insulate between them. While the foam will not add a lot of insulation value to the floor surface it will help take the chill off of the floor and most importantly act as a thermal break between the outside and the inside of the shed and will help stop the infiltration of moisture, which will prevent interior condensation from occurring during the winter months. 11) Staining or Painting: Once you have all of the trim installed you can go ahead and apply your stain or paint. Alison Kynaston–Jones transformed a budget shed into a dreamy backyard retreat.  Colorful paint and bright fabrics played a big part in this makeover. Easyshed know how expensive gym memberships can be, so why not build your very own garden gym shed?! This is an ideal piece of equipment for multiple exercises such as, bench presses and squats. This gym equipment is the perfect addition to any shed, as it can be fixed into 13 different positions with incline and decline – you can do many different exercises on it to help you get fit.
Again, not cheap but perfect for cardio exercises, you can start building your fitness up by walking and progressing up to running at your own pace.
The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Let’s face it, more often that not, the average person needs a little inspiration to go do the heavy lifting of a work out.
Heading into your living room or a cold gym with blaring TVs often makes me less likely to to want to work out. Depending on what kind of weights you want, you can spend anywhere from about $20 to $300 for what an average person might use.
Throw in a yoga mat or two and a weight bench, maybe a floor mat and some belts, and you’ve likely spent less than the cost of a full year at the gym. Ita€™s important to think about how we can all incorporate small, more environmental-friendly alterations into our everyday lives. Our  pre-owned program ensures that nothing is wasted and our sheds last the test of time with one or many owners. Ita€™s important to have a dedicated space for business where clients or customers can visit or contact you. From a broken item with sentimental value to a part you know youa€™ll need again someday, we understand. But we also know there is stuff that you want to hold onto for the short or long term for a variety of reasons.


Last year, we wrote a post about how a Man Cave, tool shed or auto garage are the perfect things to convert your Cook shed into for Fathera€™s Day. Of course, ita€™s a great place to store all your extra stuff but it can also be an extension of your home. Although everyone loves more family time, this big change in routines and schedules can be stressful.
These 6 items will keep you stress free, keep your kids entertained and keep summer as the time for family fun! I’ll get back to you right away and you may even see your question featured here on the Backyard Works blog.
You need to determine if your shed is in good enough condition and built properly before you invest the time and materials into converting the shed into a backyard office or studio.
It is important that you use spray foam insulation between the gaps of the window or door frames and the wall framing. Ventilation: First and for most your shed’s roof will require proper ventilation and moisture protection to ensure the insulation you install in the shed will not reduce the life of your roof shingles and will not allow moisture to be absorbed by the ceiling insulation.
You have two options either install a standard plastic dome vent or a continuous roof vent.
This is really the only way to go, because you are going to insulate the individual rafter cavities inside the shed next to the wall.
Then tack the trim board into place nailed to the overhanging rafter tails and up against the shed wall. Insulation: Wearing a mask and white painters suit is a must when insulating the ceiling and walls.
If the spacing is 24” on centre you will need to purchase a box of wire holders.  This is a stiff piece of wire that pressure fits between the ceiling joist to hold the insulation in place after it has been installed. Vapour Barrier: Once all the insulation is installed you will then cover the insulation with a vapour barrier. Panel Installation: This part of the conversion requires good concentration and double or triple checking of your measurements. Using a finish air gun nailer makes this process much easier and worth the cost of the rental.
You may need to purchase wider trim and cut it down to the actual width of the area you are covering. If you have picked a darker colour you may want to have the primer tinted for that wall colour. If you are hooking up internet, telephone or cable tv; are you going to have your electrician do this or have your service provider complete this part of the install? If you have any questions or need any help please feel free to contact me or provide me with any comments you may have.
She painted the exterior a soothing sea green and the interior received a lick of bold orange-red. But, with time, spaces such as the garage, the shed or other adjoining structures become almost useless. Not only are they fairly inexpensive, they are also small and therefore wouldn’t take up too much space.
But they’re the perfect place to house your workout equipment with plenty of space to spare.
Gotta pack up your clothes, bring all your toiletries, if you’re planning on taking a shower afterward.
But having your own personal gym with your personal inspirations makes you WANT to work out. Feel free to give us a call and we can help you find the right shed for your workout space. Working from home allows for more flexibility, eliminates your commute and reduces your overhead costs. Let the foam harden and then cut the excess away.  Any alterations to the shed should completed first before proceed to the next step. The first phase of any electrical installation is called the Rough In and the second phase is the Finishing.
The type installed would be based on the type of ceiling you are going to have in your shed. If there are soffit boards under the eave you will have to remove them and if there are boards installed between the rafters on top of the wall framing they will also have to be removed. Make sure you leave the board loose enough so that you can slide the edge of the soffit vent underneath the trim board. Cut then into 12” long pieces and staple them to the under side of the roof sheathing between the rafters where the wall meets the roof.
Because you have an attic area above the ceiling joist you can use 6” thick insulation which is typically plenty for a standard size shed. Make sure that you install the insulation in all spaces leaving no gaps for air, even behind the plugs and switch boxes.


If you are going to paint the panels you can purchase pre-primed trim, which is typically less expensive. Structures like these create additional living space without the cost or hassle that comes with building a home addition.
She topped things off by draping pink and purple fabric across the ceiling.  Allison’s cozy space also has electricity and a small heating system. You can either purchase a set of exchangeable ones or a buy a few different sets of regular ones – its important to have the various weight levels, this can help with natural progression. Going to the gym across town takes more time and gives you less incentive to work out when you are short on time. Make sure water does not penetrate into the shed via the siding, floor or roof, if so all of these issues must be address first prior to proceeding. The Rough In is where the electrician will run the wires for your plugs, lights, switches and heater and install the appropriate boxes for each type.
If you can not remove them drill 2) 2” holes in each one through to the inside of the shed.
Make sure the vents are installed 4” past the edge of the inside of the wall towards the soffit. If the joists are 16” on centre you will not have to use the wire holders as the pressure fit of the insulation is usually tight enough to hold it in place. I nail the edges of the panels every 12” to the framing and every 16” on the framing between the edges. If you are going to apply a second coat you may want to lightly sand the panels as the paint will raise the grain of the pine panel. It is an easy task and you can do it yourself.Theoretically, you should use a garden shed to store gardening tools, the lawnmower, garden pots, soil, etc. In such cases, it would be useful to repurpose them.For example, a garage can be turned into a number of different things. No need to waste time traveling to the gym which means, you can spend longer doing what you enjoy.
In the long run, it will probably cost you less than a gym membership if you put the numbers together.
Next install the other trim board between the soffit vent and the outer edge of the eave board. On the bottom plate of the wall framing or on the floor at the edge of the wall framing apply a bead of acoustical caulking to seal the vapour barrier to the wall plate or floor and staple the vapour barrier in place. This is the most economical panel I have found to date that is stiff enough for the ceiling and walls and they will take stain or paint very well. He built it (almost entirely himself) so his large family would have a private party place. Practically, you will store everything you do not need in this garden shed, from old clothes and toys to books and old electronics. You could fill it with storage units or build shelves on the walls and turn it into a storage space.
The shed has a fully stocked bar, radiant floor heating, a big screen TV and, of course, a stellar sound system. You can use it to store all your tools, your bicycle, all the things that you don’t use during a particular season and, of course, the car if it’s the case.View in galleryIf you no longer use the garage as a home for your car, you can completely restructure it.
Once you have completed the shed to studio conversion and have all the insulation and interior panels installed the electrician will return to do the Finishing phase and install all the plugs, switches and heater and connect the shed wiring to you home fuss box.
For example, you could turn it into a sort of indoor garden when you can raise plants, vegetables, flowers and other things. It could be useful for those species that need to sit in the dark or somewhere where there’s moisture.View in galleryA shed can also be repurposed.
Then, vacuum and wash everything, walls, ceiling and floor.3)    Electricity is critical for your future gym. You need lighting and electrical outlets.4)    The main problem for a garden shed is the lack of insulation. Garden sheds are well known, they are cold in winter and hot in summer, therefore is important to increase their R-value. Add high R-value insulation to the walls and ceiling.5)    After insulation installation, you need to clad the interior walls and ceiling.
Let the kids decorate the rest as they want.View in galleryIf you live on a farm or something similar, you can repurpose the shed in a different way.



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convert your shed into an office



Comments to «Convert your shed into an office»

  1. 0110 writes:
    That is NOT your bizarre designated for storing baggage and.
  2. cazibedar writes:
    A garden shed seems to be beautiful remember to shut.