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This work by marisol diaz is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License. The Joyita series is a small series of resin paintings I am making for the Nyack indoor street fair. All my resin experimenting is beginning to pay off as I am beginning to return to older paintings and repaint layers between the resin, and re-coating. So how do you turn the worst thing that every happened to you, into the BEST thing that every happened to you? Cry - As much as you have to, no matter how afraid you are of getting permanent bags and dark circles- cry, cry, cry let it out. Recognize and MASTER your self-destructive self not from lack of loving yourself (if you read my last post you know I don't subscribe to that ideology). WORK Yes you can lose yourself in your day job and maybe for a while you should, But as creatives there is no more powerful time to produce our art or get lost into our process than when we are hurting. REALIZE your life is so much richer, fuller (perhaps now of extraordinary people, places and things) that you had been missing out on while you were being drained of all your life-force by one undeserving individual.
Disclaimer NOTE- If you do not have a pet to care for, some of these strategies would most likely not have the same affect they had on me. If nothing else - remember this- once you have truly hit the lowest point, and you accept that as far as your romantic life is concerned you have hit rock bottom you have one of two options. You all know the term,'spooning', allowing and encouraging your body to curve, mold and encase another's so that they become warm nooks & crannies for each of your limbs.
You know that bubble gum effect of our hearts and noisy minds; webbed, stretched, fibrous, gummy, sticky residue of emotions pulling off. Now in Puerto Rico, and probably quite a few other places in the world, we have a saying that you can remove a nail with another nail. These toxic heart things would be difficult for anyone no matter how tempered and resilient. And I would like to share this journey with other creatives hurting - so no one has to feel as alone and misunderstood as I have, even while you know the one true thing you loved has left you, staged your reality, and is giving all the beauty you bestowed upon their brow away to another. First I would like to start with sharing tactics that have been helping me in my next few blog posts, things like how to write, draw, paint when you have no drive. Buddhism, 5th century brain science, has the Buddha enduring suffering and it was that very poison turned to medicine the brought him to enlightenment.
The Charlotte County West County Library consists of a 30,000 SF library with related parking, drives, play area, and basketball court on a 12-acre site. The Safe House project is located on Lots 9 and 17-20, Block 659, PCS Section 41 in Section 12, Township 40 South, Range 21 East, in Charlotte County, Florida. Located in the resort like community of Alameda Isles is this well kept two bedroom, two bathroom home. This new and essential building addition is a wonderful athletic facility attached to the successful and already existing educational program at Bergen County Vo-Tech High School. Once again, this project was borne and developed under Phase Ill of a multi-year building initiative through the auspices of the NJEDA. The project combined the addition of a new 2-Story full gymnasium with the addition of 2 new adjacent auxiliary gymnasiums, 2 storage rooms and boys & girl’s team rooms.
2-Story steel framed building consisting of exterior brick facade with pre-cast concrete accent band, convex roof profile with translucent glass panel system, aluminum facia, ornamental steel columns and EPDM roof.
I share daily in the joy of education and live in a cute port town in New York, in a 'teensy-weensy' apartment with my two dogs and canary named Valentino.
The result is intriguing to me as it mimics my escapades with warm fused glass and the layering of fused glass blocks that I used to do. In addition, it allows me to explore a diversification of my ideas through different mediums like this GIF of a sketchbook illustration that I made entitled, Free Bird.
In fact I don't have any pills - that's the point - and if you have been reading along the last few posts you can see the stages of mourning, anger and acceptance one simply HAS to endure.
If you can cry, there is a cathartic letting go that those who can't and do not cry will never feel.
It is INCREDIBLY healthy physical activity and ANY physical activity gets you OUT OF YOUR HEAD and that is WHERE you most definitely want to go.
VISUALIZE WHAT YOU IMAGINE SURVIVING to look like- Visualize you with none of the memories and none of the pain.

No I am talking about the part of you that is simply reacting to something bigger than you are. STEP OUT OF YOUR COMFORT ZONE - Break patterns by learning a new skill, shoot for something so out of your realm. Pets, in my case, dogs, force you (even if you start off kicking, screaming and whining about it) to contend with a living creature OUTSIDE of yourself that needs you. Either stay there (live there) in a place of perpetual negativity or be a little Buddha and detach. Now fast-forward to the world becoming too big, too alienated, too spiritual-less, too screen-addicted, too lonely. Now I KNOW THAT IS EASIER SAID THAN DONE and the how as I learn it is what I want to share.
5 Project consists of a 6,092 SF firehouse with related parking, drives and stormwater management facility on a 2.27-acre site. No, no magic pill - this is good old fashion elbow-grease self work.These are things that have helped me and things I believe will help others.
Just like an exclamation of, 'ouch' when pinching your finger in a door is your bodies biological anesthesia, so is the process of crying. So if the gym is not a reality for you at this moment, and yoga too pricey, and you have no system in place for physical challenge, than walk.
They are now SOME ONE else's TOXIC problem, no longer yours and look you survived the vision. When you are confused, knocked down, low self-esteem and your fixated thoughts don't let you get back up. Go to club NOT to meet any one - just to dance, dance at home, move, feel a beat, envelop yourself in the affection of movement and musicality.
Even when you are in a bed and unwilling to face the world and get up and out they are dependent on you.
In fact some say you can't give romantic love to the new without taking it away from the old. Fear, fear of world crisis, fear of being female, fear of being alone, growing old, fear of living.
Of course you love yourself, if you didn't how else could you have come to love truer with as much forgiveness, dedication, loyalty, ferocity, and faith-driven persistence not letting go too easy. That doesn't mean I'm no longer waking up at 3, 4 or 5 am with heart racing realizing in hyper-speed that my life as I knew it and my dreams have been radically altered. The CES staff includes Professional Engineers, CADD Technicians, and a Landscape Architect.
The spacious dining room is detailed with a custom built-in china cabinet and features plenty of natural light.
Please do not reproduce imagery off of this site without explicit credit and no derivatives may be made of my original imagery- Thank You. Especially creatives who are suffering because they as authentic human beings with over-active imaginations have encountered some of the many heartless, less-authentic people that walk this earth who HAVE NOT learned to love themselves and are going around wreaking havoc in others lives esp. Eventually no matter the river you cried for days or weeks or months, you are mastering your mind and you are being aided by your own bodies systems of release, or at least tell yourself that. The self-destructive self that simply subscribes to loving so big it was potentially the death of you. Find people with common interests and or just people who want to do or go and see the same thing as you just not alone. Allow yourself to smile at the little things like the dew on a leaf and to watch this extraordinary and hysterical gif collection on the 22 Things No One Tells You About Life After A Break up and laugh out loud. Master your mind or trick it, SIGN UP FOR a class with strangers or a workshop or a meetup.
I would have most likely not discovered how much walking for example was helping me if I wasn't obliged to walk my dogs every day three times a day. Pulling off the gum of serotonin, dopamine and norepinephrine is by far one of the hardest habit reversals we ever face. Anxiety cases growing astronomically globally and more of us experiencing panic attacks than ever before. Those who love themselves are the one's working to hold it together, forgiving lies- once, twice, being made a fool and holding love up over their heads.

I am still in mourning of the living- but the process has picked up momentum, and I have slowly reclaimed my mind and find myself laughing more than crying, or have less and less moments in which I am pestered and plagued by fixated thoughts & replays of betrayals. And for those of us creatives especially the sculptors, you know the often powerful result of putting a material through stress like hammering heated metal into form to forge a beautiful sword.
It can be as simple as mastering your minds endless replays, thoughts and daydreams that remind and hurt you. There are so many social butterflies among us, that many don't understand the true hurt and pain of real isolated loneliness. And yes, strike the Wonder Woman pose = Strike it often, and be documented doing it - you will rise to that pose. Put yourself in the place of deadlines, and expectations to help you, so you HAVE the illusion of being obliged to sit and work.
Especially the inside voice and thoughts that person was a receptor for, when you have no other confidante. Perhaps my sketch is recognizing the essential pain of being CAPABLE of loving empathically and truly. It takes a phenomenal amount of inner light and strength to get yourself out of your cave to go meet strangers. Now that youa€™re in a much better place they might even try to get you back 'HELL NO' gif!! And as a creative sometimes you don't work not for lack of drive, but instead for fear of what you might unleash. So I am grateful for having living creatures that I am responsible for, they have been my salvation.
When you love big and hard you are like, Atlas holding that love, that world, that dream, high up over your head, so high, so high, so high that when your arms can't bear the weight any longer and you bring them down you are shocked to see - your love never came down with you.
And if you are alone in struggling with the habit reversal and your partner is not, the chances are that your partner has moved on by doing just that. In fact, I would venture to say they are often the one's 'at war with love' stringing us along, vacillating, not sure of what they want, using you here, not wanting you there, being inconsiderate of you and what you do, breaking hearts like irresponsible bulls in china shops. You can try convincing yourself you are above it, that the folks you will meet will be sad, lonely, broken people and you couldn't be more wrong. Furthermore, I highly recommend being BETTER PERSON by developing the skill of nurturing a sentient creature other than yourself, IN ORDER to better care for yourself.
With many of our creative, over-active imaginations who knows how long or if it was ever there to begin with. Especially if they have verbalized the desire to be with others to you often or have even admitted as much. No need for an art history lesson and the revelations between creativity, love and madness.
They are the ones who need to be told to go find themselves, love themselves, and learn to be whole and present before trying to make a life with someone. The community has outstanding recreational facilities, scheduled activities, a huge heated community pool, spa, wood shop, Bocci ball, shuffle board, tennis, a library, fitness room & docks with gulf access. They are like you, maintaining a bright life-force that refuses to stay beaten, defeated and alone, they like you, will not just survive BUT THRIVE. Too many narcissists and self-indulgent people can be identified by their lack of even a plant to water or a cactus being the only thing they know how to keep living. You'll close up, clam up, sleep, cry, cry while you sleep, walk lots of walks, cry while you walk, and lock yourself up. When it feels like weeks have gone by and you are still in a state of raw pain you'll hear the words 'meds' and imagine the hospital gown and the cold flush of a tranquilizer shot soothing you into slumber. And for some this may be the way, especially when anti-depressant prescriptions are so readily dispersed.

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