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I was skeptical about dieting, as feeding my son and maintaining my supply was my priority.
I saw the Lose Baby Weight plans on Facebook and decided to give the 28 Day Meal Plan a try as nothing was shifting the baby weight. I used the 28 Day Plan exclusively for 3 months and while I’ve relaxed my eating a little now, your book proudly sits on top of my fridge as my bible! I love the variety of the meals, the fact that I didn’t need to think about what to have for dinner, or write a shopping list and the amounts of food I got to eat!

I learnt so much about cooking healthy flavorsome meals without the help of premade sauces and processed foods! With the meal plans, and daily exercise, I’ve lost 10kgs in 3 months and am feeling healthier, fitter and stronger than I did before I had bubs. In the Lose Baby Weight 28 Day Plans we give you the low down on why you should snack mid-morning and mid-afternoon when you are trying to lose weight. The most effective way to lose weight and maintain weight-loss over Specific weight loss in hyperthyroidism How will you look once you reach your ideal weight?

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