10 ways on how to lose weight fast unhealthy,low cholesterol low carbohydrate diet plan quiz,fat belly food list - 2016 Feature

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Basket Ball• You can easily lose calories and keep your body fit by playing frequent basket ball.

Tennis• If you play tennis for an hour, you can easily burn around 600-900 calories of body fat. Cycling• Cycling too can help you to lose good amount of calories and amount of calories depends upon your cycling speed. Swimming• Swimming is also quite useful for losing your extra calories and maintaining over all fitness.

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