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27.10.2014
Please update your IE to 9 or higher here or download another modern web browser, like Firefox or Chrome. In fact, they just might become your new favorite machine at the gym.Kaiser designed her latest workout—AKTread—for her busy clients on the go.


Just do each move in order for 1 minute, then repeat the circuit 2-3 times (or more if you’re feeling good!).





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