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18.07.2014
I have been following the Lose Baby Weight Facebook Page and using healthy eating recipes from the Lose Baby Weight website since I had my daughter in April 2013 and then have been using the Healthy Mummy Smoothies and Lose Baby Weight 28 Day Meal and Exercise Book since January this year.
This month as a Lose Baby Weight Motivating Mum I would love to see my weight drop under the 90kg mark. I love that I have found the Lose Baby Weight plans as this gives me a much larger variety of delicious healthy eating diet plan options. The support that Lose Baby Weight and its members offer is by far the best I have experienced with any of the weight loss programs I have been involved in over the years.


Legumes are one of the world’s most nutritious foods and are included in many weight loss plans because they are Low GI, are packed with fibre and can be bought at a relatively low cost. Today I will answer you the ultimate question: should you sleep on left or right side after a meal and why? I had a few weeks where I struggled with motivation over April and the beginning of May but I am now right back on track and looking forward to a great month of healthy eating and great exercise workouts to lose weight. The Healthy Mummy Smoothies are so versatile and in the past few weeks I have been trying out so many different smoothie recipes.


I believe that this is why I have had a great amount of success with my weight loss on this program and I am confident I will reach my goal of 72kg.
Now I have discovered a much larger number of smoothies I enjoy rather than using the same few smoothies day in, day out.



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