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WWF has released its Livewell report, that looks at whether it is possible to eat a diet that is both lower in GHG  emissions and more nutritionally balanced than current dietary norms in the UK. The research was undertaken by the  Rowett Institute of Nutrition and Health at the University of Aberdeen.  The report’s GHG data is based, with adjustments, on the FCRN-WWF-UK commissioned How low can we go? To develop the 2020 diet the report  distinguishes between difference in male and female nutrient requirements and it also takes into account population growth.  Since the 25% reduction needed is an absolute one, the per capita reduction by 2020 will have to be more than 25%, because there will be more of us around. The researchers find that it is possible to have a diet 25% lower in GHGs thatn today, that meets nutritional recommendations and that looks pretty normal too – they construct a 7 day illustrative menu and this is what Day One looks like. The report points out that there are of course many ways in which foods can be combined and that this is not a definitative diet; substitution of food in the list could take into account variations in food preferences, seasonality, culture or nutrient needs. As regards the 2050 target (70% reduction in food emisssion) the report also shows that it is possible with the right combination of food to achieve this, assuming that approximately 39% of the reductions would come from dietary changes and 31% from post-RDC savings (ie. The report’s key messages are that a diet can be achieved which meets dietary recommendations for health and the GHG reduction targets for 2020, without eliminating all meat and dairy products. Broadly the diet recommends eating more seasonal, regionally grown fruit and vegetables; eating less meat (red and white) and eating less highly processed foods which are more resource-intensive to produce.
While the Fife Diet is ending we know lots of people will continue sourcing and cooking from local ingredients.
By Mike Small Over the past eight years we’ve seen new food businesses rise and fall.
By Mike Small For the last eight years we’ve been exploring how to build a sustainable food movement. After joining Slimming World last week I was determined to document everything I ate to ensure I was sticking within the plan guidelines and recording my sins correctly. Currently following Slimming World this blog is about my personal diet journey for long term changes and so i can look fabulous on my wedding day.

Hi Karen, can I just say how nice it is to see somebody dieting with what I call ‘normal food’!! A raw food diet for dogs is the purest and most biologically correct nutrition you can give to your best dog buddy. Raw dog food is packed with living enzymes and nutrients that is unmatched by any other kind of diet for domesticated pets. The dangerous chemicals and additives found in most commercial kibbles can produce a huge negative effect on the health of pets over time, associated with many chronic health conditions including allergies, skin and coat problems. A raw dog food diet is a species-appropriate type of feeding method for dogs based on the fact that domestic dogs, much like their wolf ancestors, are biologically designed to eat and thrive on a raw diet of fresh meat, bone, and animal organs.
In fact, sled dogs and dog-racing greyhounds already eat a raw food diet for dogs to reach their optimal state of health for maximum daily performance.
Billinghurst contended that grain-based commercial dog food is harmful to dogs’ health, and suggested that your canine friends (adult dogs regardless of gender, age, breed, or size) eat only raw bones, raw flesh (meat), and raw fruit and vegetable scraps. On the other hand, many mainstream veterinarians as well as the FDA (US Food and Drug Administration) have expressed some disagreement with this practice. Although the raw food diet for dogs movement remains controversial, more and more people are supporting it as it emphasizes the feeding of raw all-natural food for dogs including raw fresh meat, bones, and nutritious fruits and vegetables.
This entry was posted in Nutrition and tagged BARF, Biologically Appropriate Raw Food, Bones And Raw Food, raw dog food, raw food diet for dogs by Suzana.
Rebalancing the UK diet in line with the Eatwell plate and reducing meat-based proteins could achieve a diet that would meet the 2020 GHG target.
It points out that this report just looks at nutrition in relation to  GHG emissions and that more work is needed to integrate wider issues of sustainability into the modelling process and to develop broader dietary advice. You will find reviews of diet products, lots of tasty recipes and diet tips to help and inspire others on their diet journeys.

Here’s what you need and how to get it IronThe main source of iron in the UK is red meat, so you need to plan your vegetarian diet properly to make sure you’re not missing out. Commercially sold kibbles and even homemade food for dogs involve either dog allergens or chemical ingredients, or cooking the food which inevitably destroys most of the essential enzymes and nutrients in the otherwise healthy raw food. Genetically, dogs and wolves share about 99.8 percent of both their mDNA sequence, meaning they also share identical digestive systems requiring the same kind of raw food diet for the carnivorous canine. This is the canine species’ natural evolutionary diet before they became domesticated pets.
With proper sanitation as well as careful preparation, raw dog food could do wonders to the health of your dog. White bread tops the carbohydrates while apples, pears and bananas are top of the fruit and veg category. Meeting the GHG targets for 2050 and dietary recommendations will require a radical shift in food consumed, though it would be possible to include some meat or dairy products in verysmall amounts if other food in the diet were low in GHGs. A 2050 diet could include food such as meat and dairy, but in very much smaller amounts than the current diet; this would only be achievable by limiting the range of other food in the diet.
If you continue to eat dairy and eggs, it’s easy to get enough good quality protein in your meat-free diet.
It was concluded that it was unrealistic to create an actual diet as it could only be based on food available today and current estimates of GHGs for food commodities, both of which are likely to change over the next 40 years.

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