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24.04.2014
Have you ever wondered why certain diets work for others and not for you, why you tend to gain weight even with a small helpings of your favorite dish but others don’t. Blood Group Diet is a concept introduced by Dr Peter J D Adamo, author of “Eat right for your Type.” This diet propagates that our blood group determines how our bodies deal with different nutrients. Fortunately, most lectins found in the diet are not quite so life threatening, although they can cause a variety of other problems, especially if they are specific to a particular blood type. My blood group is Type A, I am not fond of meat much but I love mangoes and that is not allowed for my blood type.
What are you waiting for my friends, devise your own blood group diet now for healthy lifestyle and longer life span.
Yeahh thats a problem, I would suggest avoiding meat and red meat all together and have other food in moderation !! I'm a retired Sr Correction Officer, March 11, 2004.BioChemical Machine healed my bodyAfter doing the popular 'low-carb diet' for a few weeks, I had gone from an extreme high to a downward slide and my body was crashing fast.
I first experienced the incredible impact of the A&B Method shortly after reading about it three years ago in the European edition of the book and in the June 2001 issue of the German magazine, 'Petra' ('the work of genius, as well as being scientifically sound.') Now America can learn what Europeans have known for over three years.
However, on this site is also the SUPPORT CLUB for the BioChemical A&B Method, which took America by storm.
Woman's World published a cover story about the BioChemical A&B Method, Breakthrough biochemical research.
One of the most important ways to lose weight is to urge the body to increase metabolism or energy production. It is based on the ideology that each blood group has its own antigen markers and these markers have different responses with food components.
Peter J D Adamo, author of Eat Right For Your Type, a chemical reaction occurs between your blood and the foods you eat. Your blood type diet works because you are able to follow a clear, logical, scientifically researched plan based on your cellular profile. Eat more vegetables that are high in Vitamin K, which helps the clotting factor which is weak in Type Os.
It is particularly important for sensitive Type As to get their foods in as natural a state as possible: fresh, pure, and organic. These beans can cause a decrease in insulin production, which may cause obesity and diabetes.
Type As can tolerate small amounts of fermented dairy products such as yogurt, kefir, nonfat sour cream, and cultured dairy products.
Type A are very sensitive to the lectins in potatoes, sweet potatoes, yams, cabbage, tomatoes and peppers.
In fact, a Type B who carefully follows the recommended diet can often bypass severe disease and live a long and healthy life. These foods have different lectin that affect the efficiency of the metabolic process, resulting in fatigue, fluid retention, and hypoglycemia.
Chicken contains a Blood Type B agglutinating lectin in its muscle tissue, which attack the bloodstream and potentially lead to strokes and immune disorders. Most nuts and seeds(especially peanuts, sesame seeds and sunflower seeds) are not advised for Type Bs., they contain lectins that interfere with Type B insulin production. What a BookI was just beginning to become aware of blood pH and how important it is to be balanced for good health, when my daughter read an article in a magazine on this book. The BioChemical Machine shows how anyone can achieve their ideal weight and recapture vitality by creating a perfect match of between food chemistry and body chemistry. Same thing with keywords biochemistr, biochemical, bodychemistry and all the keywords we discussed and which I sent. This process allows to burn fat to produce energy used by the body’s basic functions. Water: moisturizing body or drinking appropriate amount of water increases the burning process at a rate of 3%. Consequently a diet designed specifically for your blood type allows your body to digest and absorb food more efficiently, with the result that you lose weight.
Ninety-five percent of the lectins you absorb from your typical diets are sloughed off by the body. Type Os can efficiently digest and metabolize meat because they tend to have high stomach-acid content. If you are a Type O of African ancestry, you should eliminate dairy foods and eggs altogether.


Since Type As eat very little animal protein, nuts and seeds supply an important protein component. Types Bs are more prone to immune-system disorders such as multiple sclerosis, lupus, and chronic fatigue syndrome.
The gluten lectin in wheat germ and whole wheat products also adds to the problems cause by other metabolism-slowing foods.
Rye contains a lectin that settles in the vascular system, causing blood disorders and potentially strokes.
Type ABs can’t metabolize meat efficiently because of low stomach acid, so it is important to watch the portion size and frequency.
Many people don’t do a lot of research by themselves and will take such articles word for word. Her homeopathic pediatrician suggested this diet and she’s been following it ever since. We looked at the way it suggested eating and both said that this made more sense than any diet we have ever heard of (and we have been through our share without success). One cover story Discover the European food-sequencing secret that sends energy sky-high and fast packing. This material increases the body’s ability to burn fat and limit the growth of fat cells. Fish oil activates the protein in the body responsible for the process of burning fat and convert it into energy. Contrary to popular belief, if the body stores water for some reason he drank water helps clean the body and get rid of the stored water. But at least five percent of the lectins you eat are filtered into the bloodstream and different reactions occur in different organs.
The success of the Type O Diet depends on the use of lean, chemical-free meats, poultry, and fish. If you are accustomed to eating meat, you’ll lose weight rather rapidly in the beginning as you eliminate the toxic foods from your diet.
Type A should eat more fruits that are alkaline, avoid mangoes, papaya and oranges for they are not good for your digestive tract. Corn and buckwheat are major factors in Type B weight gain, they contribute to a sluggish metabolism, insulin irregularity, fluid retention, and fatigue. We followed the guidelines in the magazine (anxiously awaiting for our book to arrive) and were totally amazed at the results. And the success story of Pauline Chipponeri The Story That Made the Difference (Thanks to First, my daily fatigue is now history!) Petra Magazine called it a work of genius and along with PILATI the best way of eating in the world. They also lower blood pressure and protect the heart and arteries from oxidized material which is cause for heart problems and high blood pressure. But green tea is not a miracle that he would not give any of these if the individual food is full of fat and carbohydrates unhealthy.
Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood. Type Os don’t find dairy products and grains quite as user friendly as do most of the other blood types.
And when you follow the Type diet, you can supercharge your immune system and potentially short-circuit the development of life-threatening diseases. We cannot say enough how grateful we are for being directed to the discovery of this incredible book. It got to the point that I couldn't even do routine tasks around the house without quickly becoming exhausted. The new A&B BioChemical Method® in Eleonora De Lennart's book is a work of genius, as well as being scientifically sound. In addition to the fact that these healthy oils for the body is also increase the sense of satiety and reduce the number of calories consumed per day. But through a healthy diet take into account the advice of a health site which helps in weight loss, especially waist size.
So when you eat a food containing protein lectins that are incompatible with your blood type antigen, the Lectins target an organ or bodily system and begin to agglutinate blood cells in that area. The chart that the author has spent so much time creating ought to earn her a Noble Prize!! I had a copy of this book, 'The BioChemical Machine' on my nightstand and skimmed through it.


Frank McNamara (AUTHORS of BIG APPLE VISON) Health, Diet, Weight, Health Problems, Weight Problems, Wellness, Self Help, Weight Loss, Glycemix Index, Low Fat, Low Carb Diet, High Protein Diet, GI Diet, Blood Type Diet, Oprah's Weight Loss Secret, 3-Hour Diet, 6-Day Body Makeover, 8 Minutes in the Morning, ABS, Acid-Alkaline Diet, Atkins, Blood Type, Bob Greene, Body for Life, Cabbage Soup, Jenny Craig, Curves, Glucose Revolution, G.I. The book goes into great detail about the science behind this way of eating, and the more you read the more sense it makes. Doctors and pharmaceuticals probably would not like this book because it would take many clients away from all the drugs and office vistits for all the digestive complaints that so many people suffer with.
When I reached Chapter 12 the 'Milk & Apple Therapy', I was so desperate, I decided to try it. We will also save at least $60 a month just from not needing to take digestive enzymes anymore to digest our meals. Cindy Reid, Community Relation Manager of Barnes & Nobles said: The book is flying off the shelf. I don't have enough praise for this book -- it should be a must on every family's reading list!! Nothing Comes Easy!!!!    2. I ate 4 small meals a day 4 hours a part from the food groups diagram at the top. We are so grateful to have found this book and recommend highly to EVERYONE that not only want to improve their present health but also to prevent dietary-induced diseases from starting in the first place. When I started reading the other Chapters about the 'A & B Method', it made a lot of sense to me so I've been sticking to this BioChemical Plan of eating ever since. I am even losing weight while Iam eating healthy, correctly, and eliminating needless poisons and preservatives with ease. One donut or a piece of cake will destroy all the work , effort and sacrifice that you have made during the day. I tried to eat only foods that were easily digested and that  moved through my digestive system rapidly, such as raw fruits , veggies, chicken , salmon and tuna .
Following my plan,  you must count your calories and realize that the more calories you eat , the more exercise you must do to burn those calories.
The Green Tea has sodium which will help prevent cramps that may occur because of  excessive perspiration during your workout. With a treadmill , I can  walk or Jog  3-4 miles per day without worrying about the weather or other elements that  may present a problem . Inorder  not  to  over work your muscles by doing too much at one time , you can break-up your 3 miles in intervals , half in the mornings and half before bed time .
I exercised  15-20 minutes ,  using rope exercises for stretching  to stay toned. Also , I do 100 to  200  abdominal  crunches  to tighten the  stomach muscles. Being a retired Health and Physical Education Teacher for over 30 years , exercising and working out tends to come natural for me. IF I CAN DO IT , SO CAN YOU.                                                                                    GOOD LUCK                         LOSE 6-8 POUNDS  With proper exercise the loss of 6- to 8 pounds can reduce your   chance of Diabetes risk by 30% or more. Also , the reduction of 10 to 12 pounds will reduce excessive back problems.                          LOSE 13-15 POUNDS  Will have a signicant affect on your blood pressure.
Your Corvette is a special purchase, and you want it to be a decision you can look back on with pride . Ultimately, you'll have to attend to practical matters but right now, just let your imagination run free. Get yourself a book about Corvettes or read the Corvette history pages here and around the Internet. Chances are good that you've already got a good idea of your dream Corvette, or you will find that one era of  Corvette speaks to you more than the others. The point of the exercise is to narrow down your search to a range of several year corvette and a  certain corvette body style - maybe with a list of desired features.
Ask yourself if you really want an automatic or manual transmission corvette  , do you want a car to modify and race, or just a classic corvette cruiser? Perhaps most importantly, do you plan to do a lot of restoration work to make this Corvette truly your own creation, or do you want a turn-key corvette "new car" experience?



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