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When undertaking a gastric band procedure it is crucial that you understand and follow a strict pre-operative and post-operative diet. A liquid diet must be followed for the first 2 weeks after surgery to ensure optimum healing occurs.
Smooth yoghurts with no bits, sugar-free jelly and low fat custard can be taken during the second week if desired.
Try to have a variety of liquids to ensure of an adequate intake of protein, vitamins and minerals.
3 x meal replacement drinks per day – widely available brands include Complan & Buildup (both available in milkshakes or soups), or Slimfast (available in milkshakes or “smoothies”).
Aim for a fluid intake, on top of meal replacement drinks, of approximately 2 litres per day. Remember to take a complete multivitamin and mineral supplement every day (these need to be in a crushed or chewable form (e.g. Take fluids in between meals (either just before eating or at least 15-30 minutes afterwards). When “over-cooking” vegetables to ensure they are soft, use the water you have cooked them in for gravy or sauce as it is full of vitamins.
Please note that portion sizes are a guide only – you may need to eat less or more than what is stated, as everyone is different. Fruit smoothie made with 1 x banana, handful of frozen raspberries, 100ml apple juice and 2 tbsp. Spaghetti bolognaise – ensure the pasta is cooked for 15-20 minutes so it is very soft; a 500g pack of minced beef or 300g pack of minced Quorn should make a batch large enough to yield 8-10 portions, as long as you use tomatoes, carrots, peppers, onions etc to bulk out the sauce. Make 6 servings of houmous by placing all ingredients into a food processor; alternatively mash together. Lasagne (again, a 500g pack of mince should yield 8-10 portions) – try making the white sauce by using 500ml semi-skimmed milk + 3 tbsp.
Thick soup made with roasted sweet potato (x 3), butternut squash (x 1), onion (x 3-4) & garlic (2 cloves) all blended together with seasoning – this should yield several portions! Around this time you will have an appointment with the Dietitian who will discuss your progress and advise you on diet and activity plans tailored to meet your needs. Solid food requires thorough chewing, meaning that not only are you less likely to rush your food, but you are more likely to feel satisfied and enjoy your meals.
Most importantly however, the number of times the oesophagus has to contract to get solid foods through the band is greater than with soft foods, so you will experience a reduction in appetite far sooner, hence eat less. It takes a minimum of 4-6 weeks, on average, to get used to the feel of having your gastric band.
Avoiding all meat and poultry (roasted, grilled, baked, barbequed or fried) (unless minced) until your Dietitian advises you can reintroduce it (this is usually 2-4 weeks after your first band adjustment, but some patients choose to avoid un-minced meat until 3 months post-operation). Avoiding bread and rice until your dietitian advises you can reintroduce them (this is usually 2-4 weeks after your first band adjustment, but again some patients choose to avoid these foods until 3 months post-operation).

The initial liquid phase often results in weight loss; however this stage is not aimed at losing weight but is to allow the stomach to heal from surgery. As healing occurs and the swelling disappears it is normal for your appetite to return and your intake to increase. Our dietitians ask all patients to keep a food diary to record their food and liquid intake, exercise and any comments. Recipes suitable for use with Gastric Band, posted on the Lapband manufacturer’s website. We have been working with cookery writer and bariatric patient, Carol Bowen Ball, who knows from experience just what you need and has the answers to nourish, feed and inspire you. We are also pleased to announce a new resource for people who have undergone weight loss surgery.
The Lap Band Solution book is a great way to gain all the knowledge needed when undergoing the gastric band procedure. Gastric band patients need to work with their band and make the correct dietary decisions in order for it to be as successful as possible. During this time you may feel hungry and “normal” however you may have internal swelling therefore it is crucial you stick to this regime. We recommend semi-skimmed milk rather than skimmed at this stage, because it contains essential fat soluble vitamins. If you suffer from diabetes, you will need to dilute the fruit juice further and monitor your blood glucose levels carefully.
As you are not consuming solid food your tolerance levels will be greatly reduced and its dehydrating effects will be magnified. During this time you may notice you can eat as much or nearly as much as you could before your operation.
However, it is important to remember that appetite and portion size reduction is unlikely to occur to any great degree until the band is adjusted appropriately. Dishes where lots of sauce is used as this will make the dish less suitable and more likely to slip through the band too quickly, so you can eat more and not stay satisfied for long.
A staged approach is essential, as the stomach has to heal after surgery and the band has to settle properly in its correct place. The majority of patients do not lose more weight until their band is adjusted correctly, which could be after any number of adjustments. This is reviewed on a regular basis to help you get the greatest benefit from your treatment.
Working with Vita Clincs, the National Obesity Forum has embarked on producing a series of easy to follow recipes for patients who have undergone weight loss surgery such as gastric band, gastric bypass and sleeve gastrectomy.
It talks about diet, exercise, various weight-loss options, the benefits and the restrictions of the band.
You may find you can manage a larger volume and you may experience an increase in appetite.

There are usually sutures that hold the band in place and these must not be disturbed until they heal otherwise there is a chance of band slippage. This may result in a slight increase in weight but remember this is only temporary and is a result of your body adjusting to your altered diet.
Any bariatric procedure is a tool, or a starting point for your weight loss journey – you do the work in terms of managing your diet, but the bariatric procedure will help enormously. It works with the essential strict guidelines for bariatric patients, concerning protein, fat, sugar and overall calories for weight-loss success. Ideally avoid these meals, but if and when you do choose them, they should only fill ? of the plate; fill the rest of the plate with crunchy steamed vegetables or salad. Eating solid food too soon may cause you to vomit or put pressure on the band and lead to pouch dilatation or slippage. It follows the 3 stages of eating from straight after surgery through to eating for life and turns them into mouth-watering dishes and menus for all occasions. Many health insurance companies like United Healthcare have added gastric sleeve surgery to their list of covered surgeries for weight loss. In a span of 4 years, gastric sleeve has become the quickest growing bariatric surgery procedure. Generally, to access your stomach for most bariatric surgeries, your surgeon will use a liver retractor. With this device, the surgeon lifts up the liver and performs the operation on stomach easily.
In this case, the surgeon either goes for a non-laparoscopic procedure or asks the patient to follow their 2 week pre-op diet.What is the Gastric Sleeve Pre-Op Diet?Before 2 weeks from surgery, you should start on a high protein diet. You can also be on liquid diet (sugar-free) in-between the meals.You need to avoid certain type of foods during the pre-op period.
These include – high sugar foods, high carbohydrate foods (including bread and pasta), fats (such as butter), fatty meats, fried foods, whole milk products, ice cream, high calorie beverages (including regular soda and alcoholic beverages). Disclaimer: Health Dummy website is designed for educational purposes only and is not intended to serve as medical advice. The information provided on this site should not be used for diagnosing or treating a health problem or disease. If you have or suspect you may have a health problem, you should consult your health care provider.

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