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07.11.2013
Attention all dieters and carb lovers: Do you think you need to avoid all your favorite high carb foods in FEAR of GAINING belly fat? END Your Bodya€™s a€?Addictiona€? To Burning Nothing But Sugars and REPROGRAM YOUR BODYa€”to burn the fat FIRST, not LAST (and keep it off for good). WARNING: This article is highly controversial, so most crash dieters and newbies will dismiss this because they have been mindlessly misled to follow the same ole' baloney misinformation and outright lies packed inside diet books making you think you can't eat carbs without getting fat. They are more likely to reach 100 years old than anyone else in the world, a fact that most researchers attribute to their diet. In addition to their high life expectancy, they are known for their unusually low mortality from cardiovascular disease and even certain types of cancers. But it proves once and for all, that despite all the bad press over the years, many high carb foods like potatoes and rice do NOT make you fat. Ironically, to this very day they're STILL the leanest and healthiest people in the whole world. How do the Japanese continue to eat a HIGH carb diet, while keeping the fat off their body to stay leaner and healthier than the rest of the world year after year? Do you really think lean and healthy people, like the Japanese, obsess over choosing low glycemic foods, counting calories and carb grams? You might think it's all in their genes, but when Japanese people adopt a western-style diet, they put on weight quickly and gain fat rapidly just like we do. As you'll discover below, most of the lower carb diet foods you think help you burn fat could actually be making you fatter with every bite, while eating many of the high carb foods you try to avoid can actually help you burn MORE fat. The unfortunate reality is that 99% of Low Carb Diets result in a significant amount of muscle loss. In fact, LACK of healthy carb intake is the primary reason 86% of today's exercisers and dieters look and feel terrible because it robs you of energy, SLOWS down your metabolism, and STOPS your body from burning fat. As you'll soon discover below, Carb Cycling is something that ANYBODY at ANY age can use to ERASE stubborn fat faster, while still eating LOTS of your favorite carbs. END Your Body's "Addiction" To Burning Nothing But Sugars and REPROGRAM YOUR BODYa€”to burn the fat FIRST, not LAST (and keep it off for good) in only one week's time. Discover a 2 minute shortcut you can use in conjunction with carb-cycling to DOUBLE your rate of fat burning (No extra workout time required).
Stimulate Anti-Aging hormones to keep you looking younger and shedding more unwanted weight.
Discover why eating MORE carbs is the BEST way for you to get a lean, sexy, attractive body shape. Discover foods that your body was genetically designed to run on, so you can instantly increase your energy levels and brain power to GET MORE DONE on a daily basis. Do you hate having to go out of your way to try and find healthy diet foods every time you eat out or go to lunch? No need to avoid carbs when you’re living the ULTRA-CONVENIENT carb-cycling lifestyle! So what in the world is this sensible nutrition solution that can help you "outsmart" your metabolism and conquer weight loss plateaus once and for all? Why is Macro-Patterninga„? The Most Sensible Solution to FASTER Fat Loss and Permanent Weight Management? Discover how to effectively use all your excess fat and the food you eat everyday MUCH more efficiently as IMMEDIATE energy, instead of storing it as fat.
When you crack the fat loss code with carb cycling, you'll take a few days of the week to lower glycogen levels just enough for your body to grab and burn fat. And when you have more muscle, you can get away with eating LOTS more of your favorite foods because you burn more calories and your energy tank becomes largely EXPANDED. More muscle means a healthier metabolism that loves to burn MORE fata€”all while boosting your metabolism and keeping you YOUNGER looking. The third adaptive response that you need to overcome is managing insulin and controlling blood sugar levels.
Chronically increased insulin levels and elevated blood sugar promote fat storage, ages you at an accelerated rate, while stable blood sugar and insulin levels make it much EASIER for your body to use stored fat as fuel.
When you heat up your body by Macro-Patterninga„?, more energy is used, and your body fat becomes a DIRECT SOURCE OF FUEL.
Everybody knows by now that lowering your carb intake can help you lose weight and burn fat faster. In reality, it's not really your metabolism that's the problem, but rather the effect that most fat loss programs, particularly low carb diets, have on your metabolism.
So even if you start pounding away on the treadmill, cutting out all high-carb processed foods, and counting every calorie you put in your mouth day after day, it's simply not enough.
Cycle one sends a VERY powerful signal that REPROGRAMS your body to burn fat FIRST, every time you eat more carbsa€”all of which happens AFTER the first week. My name is Shaun Hadsall and I grew up in a little farm town in Northern Michigan called Birch Run. After I escaped the backwoods of that small town back in 1996, I went on to become a 3 time on-line best-selling nutrition author and stubborn fat specialist who has been coaching clients from all over the world for 16+ years now. Then one day it all changed when I picked up a magazine called Muscle Media and learned about the Body-for-Lifea„? body transformation contest. It was a very emotional moment to say the least, because I had some very deep personal reasons for wanting to change my body and life.
This inspired me to change my philosophy about fat loss and life, and sent me on a relentless pursuit of helping others learn the REAL TRUTH about eating carbs and staying lean. But most importantly, this is how I discovered how ANYBODY can use Carb-Cycling to break the chains that make traditional dieting such a MISERABLE experience. Now you can probably start to see why I feel like it's my DUTY and OBLIGATION to get you started on the Macro-Patterninga„? solution.
I've also spent the last 19 years meticulously perfecting this system to maximize its results so it can be used by ANYBODY, as you'll soon discover below.
Just when I thought I had this whole carb-cycling and exercise thing mastered, that's when I met Karen, who just happened to be 11 years older than me. Unfortunately, this involved harmful chemo and painful radiation treatments that literally turned her ovaries into raisinsa€”FORCING her straight into menopause. Needless to say, the age difference quickly taught me some VERY big lessons about the role hormones play in fat loss and nutrition.
Hormones are EVERYTHING when it comes to shedding unwanted pounds and keeping your body looking youngera€”especially as you get older.
That's why immediately after Karen's recovery, she started the very first week of Macro-Patterninga„? (Cycle #1 that you'll learn all about below).
That's because Macro-Patterninga„? helps you control your hormones to help you make quick, and continuous, progress with your diet and exercise plan so it works for anybody. No matter WHAT your age, gender, or current condition you're in, YOUR body has been designed to run on the glucose found in high carb foods since the days of the caveman. We'll show you how to combine Carb Down days with Carb UP days below so you can still enjoy many of your favorite carbs WIHOUT fat storage even though you don't like to exercise.
Consume moderate amounts of starchy carbs like sweet potatoes, brown and black rice, lentils, and slow cook oats.Fruits are great choices too, but try to consume your ripe fruits and starches on exercise days to enhance all the benefits listed above. Most people who fall into this category (weight lifters, high intensity exercisers, and endurance athletes) are severely carb depleted and need MORE white starches and ripe fruits in their diets.


Potatoes, white rice, and ripe bananas are 3 of the best choices you can use if you fall into this category. How would it feel to drop 5, 6, 7, all the way up to 10 pounds of PURE fat in just one short week WITHOUT rebound weight gain or messing up your metabolism? This is by far the most powerful strategy of the 4 Cycle Solution because it reprograms and fixes your broken metabolism to teach it where fat stores are available for immediate and long term energy needs. Third, it shuts off your body’s dependence on burning nothing but sugars, which further accelerates the break down of ugly fat.
Fourth, it helps you aggressively control and stabilize blood sugar for even more rapid fat loss. This jumpstart is essential for your success because it serves as the springboard that will move you through the next three cycles. Cycle 2 incorporates Carb DOWN and Carb UP days, which allow you to easily plan ahead so you NEVER store your favorite high carb foods as fat this year. The best part is that if you fall off track because of our super hectic lives, you can just pick up where you left off! The first cycle is designed as a catalyst to make sure your metabolism is programmed and ready to go grab fat when we ask it to.
There’s also specific exercise instructions provided that work in synergy with your carb intake to SPEED up metabolic rate even further while creating even faster fat loss. Cycle 2 is BRILLIANT in its simplicity because it will program your metabolism to LOVE burning fat and carbs as fuel sources on a daily basis, while enhancing your fat burning efficiency through HIGHER carb intake.
Even though this may be your first time Macro-Patterninga„?, remember that your body is smart. The Accelerated Fat Loss Cycle is the first nutrition cycle ever that’s specifically designed to overcome ANY and EVERY type of adaptive response the body has to stop you from losing weight. This tried and true meal plan is only two short weeks, but it will teach you how to easily control energy stores and manipulate your hormones so you can stay on the fat loss fast track. The "Diet Break" cycle is specifically designed to create a NEW metabolic set point for your body that allows you to eat MORE to burn MORE, while still being able to lose fat.
It gives you a HUGE physical and psychological advantage that ensures you'll MAXIMIZE results when using the other three cycles.
This is when it starts to get REALLY fun and what makes the 4 Cycle Solution the ultimate rapid fat loss system. Enjoy happy hour every Friday and uncover how to cheat your way through the weekend while maintaining (and sometimes even accelerating) the fat loss process. Just think how awesome it would feel to wake up every Monday morning with zero guilt or extra scale weight from your weekend feasts. Cycle 4 gives you a huge physical AND psychological advantage and ensures you’ll be able to stick to your plan day after day, year after year. It's a simple decision once you really think about it: AVOIDING carbs for the rest of your life is NOT realistic.
Just continue where you left off and you'll have your body burning fat again in just a day or two. Even though 4 Cycle Solution delivers very extreme fat loss results, especially the first week, it's a lifestylea€”NOT a diet.
An optional 12 minute exercise protocol perfectly laid out to synergistically work with Cycle 1 to create the fastest fat loss possible in ONLY 7 short days, while unleashing a powerful hormone cocktail to make you look and feel YOUNGER. The only times you really need to AVOID carbs and EXACTLY when you should gorge on carbs for faster fat burning and a healthier metabolism. How to master and take complete control of your body's fat-burning hormones through higher carb intake and heal ANY damage you've done to your metabolism from previous bouts of crash dieting.
There are over 31 published studies backing up the science behind Macro-Patterninga„?, so it was actually discovered through many years of trial and error. The original framework was created by a NY Times Best Selling author and former professional bodybuilder. I've also had the rare opportunity to take these methods and apply them on hundreds of local clients and myself to PROVE and validate their efficacy. Fortunately, I was lucky enough to acquire a global license for this proprietary nutrition method over 6 years ago, and that's why it's impossible for you to find the 4 Cycle Solution anywhere else. Just follow ONE cycle at a time and do exactly what we've donea€”and in less that one week from now you'll be sporting a flatter belly and feeling amazing.
And if for some reason you decide this approach is not for you, you'll be MISSING OUT on the 4 free bonuses we're GIVING away below (this week ONLY), during our new release special promotiona€“but not if you act fast.
Following this simple nutrition manual is crucial for both your short term and long term success because it’s the momentum that willA keep you moving forward a€“ just like being on auto-pilot. This nutrition manual is where the plan starts to getA reallyA fun because we add many of your favorite foods strategically back into your plan. We even provide substitution lists toA replace the foods you hate with foods you love.A Everything is laid out for you day by day including the infamous cheat day. I charge $249 here at my office in Michigan just to sit down and go over this information in person, so when I say this is aA hugeA bargain, I truly mean it. You'll discover exactly how to overcome any and every type of diet adaptation your body will use to try and stop you from losing more fat. This nutrition manual will show you exactly how toA protect and support muscle tissue, control insulin and blood sugar, manipulate energy stores, produce heat, and create a massive energy deficit to keep you burning fat.
Cycle 4 will give you an arsenal of important metabolic factors to keep your body responding. The ENTIRE 4 Cycle Solution course on video, which includes all 4 proven Macro-Patterninga„? Cycles, to ensure you get a lightning fast start.
The first thing Karen and I wanted to do as the creators of this program was to make sure that everybody could use and afford this system. Of course, you could try to hire us privately, but Karen and I charge $199 MONTHLY just to set up a private client with a weekly carb cycling nutrition plan. And since our typical client is required to stay with us for at LEAST 12 weeks, this can add up REALLY quick. The 4 Cycle Solution contains FOUR guides PLUS 3 FREE Rapid Fat Loss Bonuses that area€”at the very LEAST wortha€”$199. But for a VERY LIMITED time we've discounted the price substantially to make sure we eliminate any risk or skepticism you may have about using the 4 Cycle Solution. Here's the deal: I've been studying and applying carb cycling strategies on my bodya€”and thousands of others since 1998a€”so I KNOW the 4 Cycle Solution delivers rapid results. Karen and I believe in 4 Cycle Solution SO much if you're not BLOWN AWAY by the quality (and your results) that we'll take ALL the risk by make you a deal you can't resist with our 60 day 100% money back guarantee.
HANDS DOWN we have the BEST customer service in the industry, and that's our promise!A  Our team will answer ANY and EVERY question you have within 24 to 48 hours. In fact, we care so much that my wife Karen even takes time out of her busy day to personally reply to your emails and questions. To celebrate the release of the newest 4 Cycle Fat Loss Macro-Patterninga„? System we're going to POP THE CORK for the first 5 days by giving you a LIMITED time discount below. So make sure you order now and lock in the Special Discount now before we raise the price!
But since you start 4 Cycle Solution by losing up to 11 pounds in the first 7 days with Cycle #1, your motivation with be at an ALL TIME high.


The 4 Cycle Solution is user friendly for anybody who has gluten sensitivity or celiac disease.
If you're a Type 1 diabetic we would never recommend you start any diet or nutrition plan without talking with your doctor first. We've had many Type 2 diabetics see remarkable improvements in their blood sugar levels after starting the program. Although it's not mandatory to exercise when using 4 Cycle Solution, it's highly recommend considering it can potentially double your results. It's all part of the special package that I put together for you that includes several free exercise gifts.
The most usual mechanism of overeating is called Binge eating which simply means that one has lost control and eats too much food in a short period of time. People often deal with stress, anger, fear and other hard feelings by binge eating and also called as emotional eating.
It is important to start eating for nutrition and health in order to stop the unhealthy form of binge eating. It is also important to seek professional support and treatment while there are many things you can do to help yourself stop binge eating disorder. The Japanese diet staples are high carb foods like white rice and Samurais were even known for eating up to 24 different varieties of potatoes! The most important piece of the fat loss puzzle is what's been known since the days of the caveman.
You can still eat many of your favorite HIGH carb foods, while keeping blood sugar and insulin at bay. Once you learn how easy it is to carb cycle, it truly takes all the guesswork out of blood sugar and insulin. This is done by using carb cycling to balance your calorie intake and regulating your thyroid and leptin levels (fat burning hormones). The EASIEST scientific way to aggressively lose fat using a strategic carb cycling plan that you can actually adhere to through the entire year.
And how can it help YOU "Crack The Fat Loss Code" to Outsmart Your Metabolism once and for all? The quality of food and our need to grab the WRONG carbs can make you FATTER and FATTER with EVERY bite.
Stick with smaller amounts of starchy carbs like squash, quinoa, and slow cook oatmeal unless it's your cheat day. It's so simple to follow because it uses four Macro-Patterninga„? cycles that work together, in a strategic sequence, to help you QUICKLY strip off stubborn fat. You'll automatically look and feel leaner while you visually SEE your belly get flatter in just the first few days.
And now that your body is already experiencing rapid fat loss, it’s time to accelerate your fat loss even further with Macro-Patterninga„?. By strategically adding back in your favorite carbs you’ll STOP metabolic slowdown and avoid going into a catabolic state, which will prevent the loss of precious muscle tissue. During the Cycle 4 Diet Break, you’ll intentionally increase carbs and calories even further to create a new metabolic set point that KEEPS your metabolism healthy and burning fat. Before we met, she had already used it on hundreds of fitness models, professional athletes, and natural bodybuilders to help them STAY lean 365 days of the year using this type of approach. But without the help of other fitness professionals paving the way, NONE of this would be possible. The exact food choices, precise combinations, proper timing, and even portion control guidelines are laid out step-by-step along with detailed descriptions to keep you on the fast track.
You’ll discoverA exactlyA how to eat your favorite carbs to spark your metabolism and elevate your fat-burning hormones to KEEP your body burning fat day in and day out. And it's not necessary for you to hire a personal trainer or dietician, because EVERY step of our system has you covered.
But the best part is how you'll feel after your body is adapted to burning PURE fat in less than 7 days. That's why when you claim your copy today, we'll also GIVE you these FREE gifts below to help you get the FASTEST start possible. The very nature of traditional crash diets destroys your motivation because they don't deliver both quick, and lasting, results.
You'll have several gluten free, allergy friendly (and Paleo approved) grocery and food lists to choose from for each cycle so there will be ZERO guesswork when it comes to avoiding gluten and inflammatory carbs.
However, 4 Cycle Solution is VERY blood sugar and insulin friendly for those who are concerned about fighting against diabetes.
CLICKBANKA® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Skipping meals often results to binge eating afterwards in the day, so cling to scheduled mealtimes. If you have unhealthy snacks in your house like desserts, and junk foods, you are much more likely to gorge. It reduces stress, improves overall health and brings up depression, not only will it help you lose weight in a healthy way. Instead of snacking to fight boredom, distract yourself by taking up a hobby such as gardening and painting, calling a friend, or taking a walk. To uplift your energy, you may want to keep eating if you are tired, so just go to bed earlier or take a nap.
The only way to get YOUR body to burn fat, instead of muscle, is to make it easier to do so. Second, you’ll teach your body how to reset itself back to a higher nutrient profile inA favorA of more carbs and fats. We promise you'll see fast results no matter what your age, gender, or current condition is. If you're not blown away AFTER you take action and get results, you get a prompt, courteous, and FAST refund. That's why we are so proud of the fact that we're handing you the safest, fastest, most effective, and sustainable nutrition system ever developed. Believe it or not, the majority of our success stories come from men and women between the ages of 50 and 70. Crashing and dieting is also another common binge eating form and when it comes to weight loss, this is the most prominent problem. Making sure you are getting the right minerals and vitamins in your diet, opting for healthy foods when eating out and making balanced meal plans are the necessities for healthy eating.
Clearing your cupboards and fridge of your favorite binge foods can help remove the temptation. You are likely not really hungry if you don’t have a rumbling stomach and if you ate latterly. You will be able to see the pattern that will expose the link between binge eating and your moods.




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