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Apples – The fiber helps you feel full longer because it expands in your stomach so it takes less food to satisfy your hunger.
Put all of the ingredients (not including the Apples) in the blender and blend for about 10 seconds. Hi there, Could you please pop in and respond to the many questions about the apple cider detox drink post?
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I always feel happier and better when I have this in my drink (I try to drink it every day).
Lemon juice also helps get rid of the toxins in your body that cause you to keep weight on.
I used a whole apple and I let it sit in fridge overnight, and it had almost no vinegar taste.

This is SO good for you and you can see ALL of the reasons and 20 Uses for Apple Cider Vinegar (Weight Loss, Acne, Hair, Skin, and MORE!) in my post here.
Cinnamon actually imitates the activity of insulin and increases the metabolism of glucose.

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