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02.10.2015
We all know that here in America there are many people that eat too much fast food and in many cases it is the main diet, but to learn it is asharmful to the liver as Hep C, this is news!
It is also believed that after this fast food diet it changes the liver enzymes to being similar to those found in patients with Hepatitis C!   Hepatitis C is a very dangerous liver disease which can lead to cirrhosis and even death. So why am I telling this story on a Hep C site?   Simply put, those of us infected have to be very careful of what we are eating, and we must think of a liver friendly diet, and this in no way includes fast foods, or even processed foods.
The mission of the Hepatitis C Support group is to create awareness of services supporting Hepatitis C patients by providing advice, advocacy, education, testing assistance. Mike Cashion, executive director the Mississippi Hospitality and Restaurant Association, says the bill is a direct reaction to Bloomberg-style government intervention in public health. Despite the fact that a judge recently struck down Bloomberg’s soda initiative, preventing it from taking effect this week, public health experts still agree it was a good policy. Fast food is any food that has been cooked quickly but also whose ingredients or all the food items going into the recipe have been precooked, prepared and stored for a while prior to the actual cooking. When any food is not cooked in its traditional way, it falls under the definition of what is fast food. Fast food typically applies to what you get at restaurants and takeaways where the foods are prepared long before they are cooked, the foods are processed heavily and they are mostly fried or quickly cooked in high heat ovens. Among the other effects of fast foods, a significant one is its impacts on health of the heart. Once in a while indulging in fast foods can be acceptable but making it a part of your daily or even weekly diet is against the very principles of healthy eating. I write about anything and everything that crosses my path and end up making money from it.
For me the effects of Fast food are instantaneous, I immediately feel down, my stomach starts feeling heavy, and overall I feel I ate something that took from me rather than nourishes my body. Though I do not frequently eat fast food, I have experimented with McDonald’s Iced Coffee. I am proud to say that I have not eaten fast food except for Subway 3 or 4 times a year during road trips, in more than 25 years. I broadly agree with the main drive of this article, but I know people that eat low-fat fast-foods that have lost weight and kept it off, while simultaneously lowering cholesterol. I was walking past a certain fast food chain provider on the high street today and the people were handing out promoting flyers for buy one get one free, is it just me or does anyone else want to make them eat these flyers when they wave them in your face? At a recent meeting of the Obesity Society Jason Block, MD, of Harvard Medical School and fellow researchers reported that parents often underestimate the calories their school-age kids are consuming when they eat large meals at fast food restaurants.
According to the study, the average meal purchased  in four New England cities contained 733 calories, and 21% contained more than 1,000 calories, But the parents estimated an average of only 562 calories per meal, with 72% underestimating the actual content.


The researchers found that only 15% of parents saw nutritional information in the restaurants and fewer still (4%) used that information when ordering. Those participating in the study included parents or legal guardians of children and teens, ages 3 to 15 (mean age 7.9). The researchers collected receipts when the parents left the restaurants and administered a short survey about the calorie content of the meal and awareness and use of the nutritional information. Many of the parents purchased large meals for their children and most underestimated the calorie content. The study was funded by the National Heart, Lung, and Blood Institute and by a Robert Wood Johnson Foundation Health and Society Scholars Seed Grant.
Can Do" Street is the intellectual property of Jean Campbell, registered with the US Copyright Office TXU000476431 and the WGA West, Inc, under Campbell Development Group LLC, 1294415.
In fact, lawmakers in Mississippi want to be absolutely certain their own local officials won’t implement the same kind of public health initiatives. Another piece of detail that has become significantly relevant in today’s context is the processed and ready to cook foods. Burgers, pizzas, fish and chips, sandwiches (unless using all fresh ingredients which are completely unprocessed) and even sushi and pasta are fast foods. You would not only fail to lose belly fat if you eat fast foods, you would also fail to live a healthy life. I must admit that I love the taste of most if not all in the above pictures, but I’ve been trying to avoid them as much as possible.
I agree that home-made food from natural ingredients is ideal, but where this isn’t always possible, there are less-unhealthy fast food choices you can make. I certainly agree that the less we eat fast foods, the better chance we have of good health. The sample was ethnically diverse — 33% black, 30% Hispanic, 19% white, 3% Asian, and 15% other or multiracial.
The actual calorie content of the meals was calculated using the receipts and information on the restaurants’ websites. The federal regulations require that, in addition to calorie information, menus must include an anchoring statement describing the typical daily calorie requirement.
In fact the video claims that just one month of fast foods can wreak havoc on the liver, and in fact it is true, as I found this article A Month of Fast Food Can Wreck Your Liver. It was the subject of intense lobbying by groups including the restaurant association, the small business and beverage group, and the chicken farmers’ lobby.
Technically, any food that can be quickly prepared, cooked and served can be regarded as fast food.


If you make soup the traditional way by cooking the broth, boiling the vegetables or chicken and any other ingredient that you want, use salts and everything else from your kitchen, then it is not fast food. Doctors, dietitians, nutritionists and scientists from every nook and corner of the world have reiterated time and again, published numerous studies and results of researches that fast foods are one of the worst curses of the modern world.
In the US and most developed countries, obesity has become the greatest health challenge today. It is only after months of gorging on them that you would notice the first mild effects of fast foods. If you want to discuss your favorite interests and make money while doing it then click here. Fully checking out the label is very important, though, as many things perceived as healthy are not, on closer inspection. However, if you were to buy a ready to cook soup, bring it home and add the mix to water and get your soup, without doing anything else, then it is fast food. Everywhere you look and anyone you meet, you are more likely to meet an obese child or adult and rarely would you get to see a man or woman with a healthy body, one who is fit and agile. Most people do not pay heed to such minor fast food effects and soon enough they become a health concern. He noted that the Affordable Care Act (ACA) mandates that restaurants with 20 or more locations nationwide post calorie information on their menus. Had that been the case then your fruit juice back home, which takes only a few minutes to make provided your blender or grinder is setup, would have been fast food as well. From the perspective of obesity and fitness, you would not be able to lose belly fat if you keep eating fast foods. There are millions of people living with diabetes in the US which is one of the direct effects of fast foods. Artificial flavors, chemicals, colors and all types of synthesized ingredients have very little nutrition to offer.
If you want to avoid cardiac problems then apart from exercising, you should avoid fast foods. Thus, if you want to fight obesity or weight gain, if you intend to lose weight and enjoy optimum energy level and if you wish to indulge in healthy eating then you have to quit fast foods.



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