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The lemonade diet or the Master Cleanse one; this type of liquid diet includes lemon juice, water, cayenne pepper and maple syrup.
Another type of liquid diet is the meal replacement diet which consists of essential vitamins and minerals. Soda is full of sugar which doesn’t allow for the rapid weight loss that we want.  Diet soda can be even worse.
Remember, also, that you shouldn’t be having any saturated fat or processed foods that have on their labels; “hydrogenated” or partially hydrogenated” vegetable oils.
Although we do have some flexibility with the approved foods, the list that is included in your booklet is the main list you should use.
Liquid diet weight loss programs are extremely popular and help in substantial reduction in weight.
As the name suggests, it consists of fresh fruit and vegetable juices along with herbal teas and water. As it contains high level of protein as well as calcium, and the sugar content is less, so this form of diet is more balanced than others. However, because people respond differently to different foods, you can try substitutions not found on the approved foods list, we call these “cautionary items”. While it does have less fat now than 20 years ago, it is still higher in saturated fat than other meats. As you drink beverages full of artificial sweeteners like aspartame or suclarose you begin to crave that sweet flavor and things like fruits and vegetables can lose their appeal. Those foods were chosen for calorie counts, nutritional value, and to maximize your results. Through this it provides a concentrated dose of essential minerals, vitamins and antioxidants similar to that of any regular diet.
One glass of such mixture contains nearly 200 calories and you can have solid diet once in a day. Saturated fats can cause blockages in the arteries and be detrimental to overall good health. Because diet soda has no calories it can cause an increase in appetite that can lead to overeating and because you have poured so much insulin into your body, it can turn whatever you do eat into fat.

Caffeinated beverages cannot be counted towards your daily water intake since caffeine is a diuretic and will actually flush fluids from your system. If you try a caution food and aren’t losing as fast as you’d like – go back to ONLY the approved foods list.
But these testimonials are based on the experiences of a few people and you may not have similar results. Hence staying only on liquid diet is a new thing to which the body may or may not adjust and you may feel fatigued and become weak.
You can try adding in different fruits and vegetables but when you try a substitution, you need to look for a stall or a gain the following day. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program. So, before going for any kind of liquid diet weight loss, do not forget to consult your doctor. Vijay Kalakata and his staff at Access Rehab and Rejuvenation can help transform your body by using medical and scientific techniques to create a unique weight loss program designed just for you!What Causes Weight Gain? Weight gain can result from increased muscle mass through exercise, or increased storage of calories as fat. Our products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.
Although many people attempt to take thyroid supplementations to correct his problem, they are actually causing muscle wasting. Therefore, a weight loss program that worked beautifully for your neighbor may not be appropriate for you.As mentioned in the beginning, Dr. Vijay Kalakata and his staff at Access Rehab and Rejuvenation will design a weight loss program tailored just for you by using a scientific approach to identify the root cause of the weight gain.
Kalakata to review the results of the tests with you and answer any questions or concerns you may have. No question is too big or small.  The doctor and staff understand that some of the results may be difficult to understand, and will help you along the way. You are a vital part of making the program work.  That’s why we take the time to really LISTEN to YOU!Upon determining the root cause of your weight gain, Access Rehab and Rejuvenation will begin treat your cause of weight gain. The program will be comprised of the appropriate combination of Therapeutic life style Program, FDA approved medications, hormones and nutrients to curb your weight and give you long term results.

We are also able to provide exercise counseling and support to assist with your overall goals as well. Our specialized, therapeutic lifestyle program called First Line Therapy (FLT). This means that this program will help you live your life in a way that improves your health. Our goal will be to help your health with targeted nutrition, exercise, stress management and sleep. BIA is much more sophisticated than a bathroom scale, but just as painless and almost as quick. It is very important for long term weight loss results because you should lose only fat mass, not muscle mass.
Kalakata for your particular condition as well as the recommended nutritional supplementation.
Depending on the condition being treated, the protocol, Medical Food, and nutritional supplementation will be personalized.
As you budget, consider the Medical Food will be a meal substitute and replace 2 daily meals. We would like this will be sent to our office day before your appointment. We analyze your personal and family health history, appropriate test results, current lifestyle and state of health, and clarify your health goals.
We then guide you through a comprehensive, highly personalized, step-by-step program to achieve those goals.  You can get maximum benefit from the time reserved for your consultation by being prepared!  How To Prepare1. Please fill out any requested paperwork before coming to our office, or arrive 15 minutes early and fill it out here. 2.
Vijay Kalakata, MD  The Science of Losing Weight Is weight gain truly contributed to only the foods you eat? Due to the popularity of the FirstLine Therapy program all appointment times are often filled several weeks in advance with no openings for those desiring earlier appointments.  Cancellation made at least 24 hours in advance allows us to accommodate others.

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