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This full-colour November 2015 seasonal calendar provides information and tips to teach students about healthy eating and advice about which fruits and vegetables are in season that month. Students will learn the importance of having a healthy breakfast, lunch and snacks to stay energized and focused at school. Take a look at the fantastic teaching resources we have available for you to download right now! Copyrights to the pictures and photos on this ESL and EL Civics website belong to individual photographers.
Vegetables The green food group represents: Any vegetable or 100% vegetable juice counts as a member of the vegetable group. Fruits The red food group represents: Any fruit or 100% fruit juice counts as part of the fruit group. Milk The blue food group represents: All fluid milk products and many foods made from milk are a part of this food group. Meat and Beans The purple food group represents: All foods made from meat, poultry, fish, dry beans or peas, eggs, nuts, and seeds are considered part of this group. Each of the twelve seasonal calendars is accompanied by a recipe designed to complement the food or events associated with that month. By analysing the graphs, students can draw conclusions about their classmates’ preferred fruits and winter sports. Each photo is complete with an accompanying lesson plan featuring tips and activities to develop oral language and vocabulary further. This educational series is brought to you by CIGNA, a health service company that believes good health is good fun.

The Grains Group is made up of foods like bread, cereal, pasta, and rice, and should be the majority of what you eat throughout the day.
An answer sheet is provided and includes teaching notes with suggestions for supporting learning and further exploration. Students will learn about the various food groups, and how each group contributes to the body. These foods are packed with complex carbohydrates and vitamin B-complex (folate) which help you to stay energized and build muscle. Ready to use resources for secondary schools including careers education, teaching resources about citizenship, activities for PSHE, enterprise worksheets and work-related learning lesson plans. These teaching resources are specially designed so you can use them in traditional lessons, as part of a form time tutorial or for school assemblies.
Pick whole grains, like oatmeal and whole wheat bread, instead of refined grains, like white bread and white rice. The Vegetables Group is made up of foods like broccoli, lettuce, carrots, asparagus, and spinach, which are high in vitamins, minerals, and the fiber you need to digest your food properly.
The Fruits Group, like apples, bananas, strawberries, and plums, are your number one source for vitamins A and C.
The Dairy Group contains foods like milk, cheese, and yogurt, and is a great source of vitamin D, vitamin A, protein, and calcium.
Foods like peanuts, garbanzo beans, salmon and steak are full of iron and vitamin-B complex, which you need to keep your muscles strong! Foods full of butter and sugar are high in calories, but a small dose of fats help your body absorb essential vitamins.

Ask them to use the information they just learned on the food groups to place the foods they've eaten today in the proper section.
Explain to students that now that they're experts on the food groups, they should be able to identify which foods are the healthiest to eat, and which foods to avoid.
Continuing the theme of constructive thinking, lesson two asks your pupils to state complimentary self-affirmations. Whilst our third lesson establishes what constitutes a positive role model, the final installment forms a summary and uses confidence-building as a focal point. Download Resource Example Resources Teacher's Case Study Teacher's Overview Case Study For example; as a PSHE co-ordinator, you have to create a scheme of work to roll out throughout your school. PSHE is a statutory requirement and you have to plan how to teach PSHE to your KS3 and KS4 students. First, you look at the timetable, and note that your school allows a regular lesson slot for the subject. For healthy classroom snacks, check out Reproducible 7: Snacks for All SeasonsTry these quick and healthy classroom recipes, one for each month of the school year! Unlike other snacks that are high in sugar and packed with calories, these recipes are full of protein, fiber, and the vitamins your students need.

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