Healthy meals you can freeze quinoa,healthy diet plan app android,weight loss tips for new year lyrics - Step 3

10.04.2016
Most PopularTry it: Sam Smith's nutritional guru Amelia Freer has a fab turkey and pumpkin chilli that makes a tasty twist on the classic. My husband works late two nights a week, which leaves our year-and-a-half-old son and me on dinner duty together.
CurryCurry is one of those brilliant lazy girl dishes that tastes better the longer you leave it, so it's ideal for making in bulk. LasagneA basic bowl of pasta only takes about 10 minutes to prepare, but a lasagne is way more faff, and because it's a traybake, you basically have to make at least six servings just to make it worth your while.
Soup A hug in a bowl becomes a hug in a microwavable Tupperware when you make enough homemade soup to save. A chunkier stew will deffo fill your belly, and the only extra work is a little more chopping.


RaguTomatoes, mince, veg and a little love are all you need to make a giant pan of this versatile sauce, which will stay delicious in your freezer for up to three months.
Cauliflower crust pizza is a big healthy recipe trend, and one that's seriously tasty, yet pretty time consuming to make from scratch.
BurgersWhether you're an avid meat-eater or a strict veggie or vegan, the one thing we can all agree on is that burgers out of boxes just don't compare to the ones you make by hand. But then, on crazy nights when we just need to eat, we have a meal that’s all ready to go. The basic ingredients are just veg and stock, but you can thicken it up with pulses or potato, and add fresh herbs for punch.
It's great served with spiralized courgette or butternut for the ultimate in healthy and hearty fare - and if you don't have a spiralizer?


There are two ways of doing advance smoothie prep to eat later – chopping and bagging the ingredients into individual portions and blending them straight from the freezer, or blending them anyway and freezing them into sweet smoothie lollies to grab and go in the mornings. It often is, especially on the nights when dinner is super-simple: minimal cooking, mostly reheating, a leisurely meal (ha!) and lots of playing. That’s an investment that pays off big for my sanity and satisfaction (usually leftovers too!).
Both are equally yummy, and help prevent berries and bananas turning quicker than you can use them – important for saving both time and your hard earned dollar.



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