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8 Ways to Lose Weight Without DietingLosing extra weight may help you look better, but more importantly, it can take pressure off painful joints and improve overall health.
If you're one of the millions of Americans who experience joint pain due to this problem, then you should take an herbal joint supplement such as Lubra Joint from Herbal Groups.

Research shows overweight people with arthritis who lose 10% of their weight have better mobility and 50% less pain.

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