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20.01.2014
Healthy weight to lose per week - Healthy eating facts for children - Healthy eating five a day. Everyone in the world wants to lose their weight and one best thing for weight loss is to take diet with low carbs. Eating natural food without processing is low carbs food in which carbohydrate level is low.
In this article we will give you some basic information about low carbs diet and some recipes to try on for better health and quick lose weight. Here is the list of things which contain high carbohydrate ratio, and you have to avoid it for good health and fast weight loss. Here below is a list of things containing carbs in minimum quantity which you can eat if wanted.
The main thing which you can also eat is dark chocolate, dark chocolates have many advantages for health and weight loss but always choose the dark chocolate which is organic one minimum with 65% of cocoa ratio in it. Now it’s time to give you some diet plans with low carbs which will help you to maintain you health and lose your weight.
Hope you like the diet plans in which all low carbs food have been used and now I will share some recipes with you of some low carb dishes so you can try and have fun with extra taste and low carbs which is also good for weight loss.


Arrange lettuce leaves in a plate and in another bowl mix all ingredients including chicken and roll will slow hand, now convert the mixed salad into the plate where lettuce leaves were placed. Take a deep pot and saute onion in butter until it loosen, now add tomatoes and chicken stock and leave for 2 minutes, let it cook… now add salt, paper and put the liquid into the blender and blend until it becomes a smooth texture now add cream and mix well cook for 2 more minutes, garnish with coriander leaves or parsley leaves and serve. That’s all for today here above is main and important information about low carb foods and how to lose weight by low carbs dishes and low carbs food diet plan for weight loss, hope you’ll find it nice and try. SubscribeEnter your email address below to receive updates each time we publish new content.
Many researchers have proven that a person who wants to lose their weight with less risk of diseases and wants to optimize their health, low carbs diet is perfect solution for them.
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