Low fat banana bread recipe whole wheat flour,low gi low fat foods list lupus,no carb diet lose weight fast quiz,what food is good to lose weight fast - For Begninners

08.04.2015
I’ve had my share of Weight Watchers banana bread recipes, but this version is my favorite. In a large mixing bowl, beat together, sugar, butter, egg substitute, vanilla extract, and applesauce. Pour the mixture into the loaf pan, and bake in the oven for about 45-50 minutes, or until a toot picked inserted onto the center of the bread comes out clean.
Love the site but having difficulty printing recipes – keep getting a message saying internal error prevents printing.
You an simply select print, then when your print menu appears, I select to print only page 2. I made this but made it tropical by adding 1 tsp coconut extract and a sprinkling (maybe 2 tb) of unsweetened shredded coconut on top.
Yes, you can use white flour, but it will lower the fiber and protein count, thus making this dish a Point or two higher. As long as the same amount of ingredients is used and you make the same total servings, then yes! You see, unlike me, SIL Mama isn't a baker - at all - but the one thing she could bake was a recipe given to us by a friend - simply called Fay's Banana Cake.


I must add, this banana bread does look quite a bit browner than usual as Miss Kristy decided to get distracted fixing something and left her banana bread in the oven until she spotted her oven mitt out of the corner of her eye, wondered why it was there and ran yelling "SHOOOTTTT!
Bake until a skewer inserted removes clean and cool slightly before turning out of the tin. It might be sweet, it might be savoury - it might have been handed down from Mother to Daughter throughout the years or maybe it's a brand new one you've created! The bread comes out so moist and delicious, and the applesauce and vanilla extract help to give it just the right amount of sweetness without having to use a lot of sugar. Lower in sugar and fat than most other versions, it’s a great treat for Weight Watchers at just 4 Points + per serving.
I plugged the recipe into Recipe Builder on WW website because I only have all-purpose enriched unbleached flour and Splenda Baking Sugar on hand. I recommend using whole wheat pastry flour over whole wheat all-purpose enriched because the grind is finer and it makes for a softer end product.
The banana bread!" - luckily it was still moist and delicious and disappeared before my eyes. If your banana bread is browning too much, but not cooked in the middle, cover it with foil.


If you prefer to use a regular, all-purpose flour with this instead of whole wheat, you absolutely can. Naturally the, I ADORE when I find good weight watchers recipes that don’t require splenda instead of sugar, or portions to small for even a mouse to enjoy!
I also added a few tablespoons of organic raw flaxseed because I was serving this to my kids, but that does add an extra Point or two.
This low fat banana bread is wonderful with your morning coffee or tea, or for an after dinner sweet treat. And at just 4 Points + for each thick slice, you’ll be thrilled at how filling and satisfying it is.




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