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The Mayo dietIf you're not a fan of eggs this just won't work for you, but if you're tempted to lose weight this way, here's what the Mayo diet involves.How it worksThe Mayo diet is a really restrictive 14-day low-calorie diet - you're not allowed more than 1000 calories in a day. It's one of those diets that requires a lot of will power, you have to be able to survive on almost nothing but eggs for two weeks.

With such a low calorie intake, you lose a fair bit of weight.DownsidesYou can only do this diet for 14 days, after which it puts the metabolic system in danger because the calorie intake doesn't meet your body's needs.

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