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22.02.2014
Categories: Blog, Health coaching, Health Tips, Inspiration, Recipes, Uncategorized, Would I put this in my body?
This is what eating clean looks like!Here we have a beautiful salad from my garden followed by homemade vegetable stew on top of a bed of white rice with steamed eggplant!
Blogging, working, life in Austin, growin’ up and aiming to improve myself, my surroundings and the environment one step at a time.


With gluten-free, nut-free, soy-free, dairy-free, vegan, sugar-free, low-calorie, high-fiber and high-protein options, this cookbook is suitable for everyone. Each recipe in this cookbook includes a nutrition label so you can see how many calories, grams of fat, carbs, protein, etc. I would much rather eat cooked starch that my body can utilize as fuel and ENERGY than I would heavy fat, even raw fats can weigh the body down!






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