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08.10.2013
When you think of slow cooker recipes, you typically think of stews, chilis and other hearty dishes that aren’t necessarily the best for your waistline. This sesame chicken is just as good as takeout from your favorite Chinese restaurant, without all the added grease.
It’s like your favorite broccoli cheddar casserole, made in the slow cooker without all the fat. This slow cooker stew can be prepared with many ingredients you probably already have in your kitchen. This slow cooker lasagna is easier and less time consuming than a traditional baked lasagna. These slow cooker cabbage rolls are simple to make and incorporate a sauce that’s brimming with flavor.
Perhaps we should begin by saying this recipe clocks in at just two grams of fat per serving—two! For more tasty recipes, healthy lifestyle tips, and whole body workouts, check out our Facebook page and follow us on Pinterest. We’d love to hear what you think of this post, or what you’d like to see on our site. Sign up and we'll send you the latest recipes, menu plans, fitness tips, and workouts each week.
Life saver to busy moms, best friend to beginner cooks, the slow cooker is one of our favorite tools in the kitchen. This traditional Italian vegetable soup couldn’t be easier; just combine all your ingredients and let the slow cooker do the work for you. Have you ever noticed that oven-baked lasagna tastes even better when reheated the next day?
Get all the health benefits of the superfood spinach without all the added fat traditionally found in spinach artichoke dip.
Prep time for this savory stew is just ten minutes, combining hearty beef with aromatic garlic and fresh veggies. Yummy spices like paprika and thyme are used to season these cabbage rolls, which are made with turkey instead of ground beef to cut down on fat.
This amazing substitute for Chinese takeout calls for a few unique ingredients, including a ginger-garlic puree. Don’t let the name fool you—you don’t have to go hunting down 13 different kinds of beans for this filling stew.
Our beef stew is simmered in the slow cooker until the cubes of meat fall apart on your fork. Make sure that you subscribe to our newsletter, so that you don’t miss out on all things SkinnyMs. This round-up of 50 healthy slow cooker recipes from around the web are perfect for your week nights. If you love your slow cooker like me you will love this post today. I often use mine and I adore the fact that you can make delicious, healthy and good food from such a simple method. So, I selected my favorite slow cooker recipes for you because I know we all have a busy life and nothing better than preparing a meal ahead of time and having free time to do other things. Roman Chicken MealRoman Chicken Meal is an easy recipe that takes only (1) hour total time from start to finish.
Pozole is one of my all time favorite meals so when a friend got a bad cold last week, I couldn’t wait to whip up a batch for her.


The Nutritional Values provided are estimates only and may vary based on the preparation method. In a blender combine the poblano peppers, jalapenos, tomatillos, cilantro, oregano, garlic, salt, and pepper and 1 cup vegetable broth. Serve in bowls and add your favorite garnishes I love mine with a crunchy baked tortilla, queso fresco, cabbage, and lots of lime juice. Join over 30,000 people who get fresh and FREE recipes from Slender Kitchen directly on their inbox. Helping thousands of people make meal planning, healthy eating, and weight loss delicious and stress free. Coming in at 8 grams of fat per serving, it’s a high-flavor dish you can easily substitute in place of the traditional Asian meal you’re craving.
It combines all fresh ingredients and takes just ten minutes to prep, then simmers in the slow cooker all day. This recipe gives you all the cheesy goodness you crave without the added fat from using canned soup.
Black beans and kidney beans add protein and take the place of high-fat ground beef, bringing this dish down to just seven grams of fat per serving. At just six grams of fat per serving, this dish easily takes the place of that fattening spinach and artichoke appetizer served at many restaurants. Plus, it combines all the flavors of your favorite Italian dish for just nine grams of fat per serving!
They come in at seven grams of fat per serving, and the ground turkey makes them a great source of protein, too. Legumes are an excellent heart healthy source of protein, so this dish will fill you up without the added fat. It makes our lives easier, and you can choose from countless low-calorie recipes that can be pulled together in a few minutes and left simmering all day. We swapped out nutrient-rich walnuts instead of breadcrumbs for a crunchy topper to this melt-in-your-mouth casserole. This creamy, flavorful dish is perfect for putting together in the morning when you’re having guests over that night. You should be able to find a bottled mix in the produce section of your grocery store, but if you can’t track it down, you can always use fresh ginger and garlic instead. You can find 13-bean mixtures in the dry goods section of your grocery store, or simply swap in two cans of your favorite legumes. It’s a great way to use up leftover chicken breasts, which can be shredded with your fingers. Packed with ground turkey and two kinds of beans, it’s a heart-healthy source of protein that will become a weeknight go-to in your household! We love the addition of chickpeas, but you can modify this recipe to work with whatever’s in your cupboard. Some of these recipes are also vegetarian, gluten free, low carb, low fat, warm, filling and of course very satisfying!! I’ve put together a round-up of 50 healthy slow cooker recipes from around the web that are perfect for week nights.
I definitely am inspired to try a few of these recipes out – especially that sesame garlic chicken. Ingredients include: vegetable broth, canned white beans, rice, spinach, onions and cheese.


The spice from the chiles and heartiness from the hominy make it a perfect meal when you are feeling under the weather. Combine tomatoes, chili powder, cocoa, cumin, salt, cayenne and 2 cups water in a medium-size bowl. For just six grams of fat per serving, they’re a guilt-free way to get your south of the border fix.
It weighs in at just seven grams of fat per serving, so you can enjoy it guilt-free all winter long. Using the slow cooker allows more time for the lasagna to cook, resulting in the perfect melding of flavors. For this period of the year I also have great Pinterest Boards full of awesome recipes Healthy Slow Cooker Meals, Healthy Winter Recipes and Soups and Stews. Ingredients include: Chicken breasts, chicken thighs, prosciutto, bell peppers, garlic, tomatoes and capers.
It’s a low calories, low fat, low cholesterol, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (4 SmartPoints) recipe.
Authentic information about the program is only available at your local WeightWatchers meeting.
However since she is a vegetarian, I eliminated the chicken I normally use and replaced it with some diced zucchini and extra hominy.
I also use it a lot especially from October to March because here in Canada the winter is pretty cold, so comfort food from my slow cooker is what me and my family really need. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. What I like most about this slow cooker is that it shifts to warm setting automatically once the cook time is complete. This is […]Healthy Quinoa SideHealthy Quinoa Side is an easy Italian side recipe for holidays or large dinner gatherings.
Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author.
Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Also, the stoneware and the lids are dishwasher-safe, making it very easy to clean and it came with a little dipper warmer. Ingredients include: Quinoa, lemon juice, fresh basil, Mayonnaise, cherry tomatoes, green onions and cucumbers.
All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. This is also a healthy, low fat, low calories, low sugars, low […]Baked Honey-HamBaked Honey-Ham is an easy recipe for a delicious ,oven-baked, honey and orange glazed ham. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.



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