Low fat vegetarian snacks recipes kerala,look younger on gluten free diet,low diet carbohydrates - Reviews

18.12.2013
In a pressure cooker, add the washed unnakkalari, milk and sugar(You can also add  2 crushed cardamoms along with these ingredients).
I closed the cooker and put the whistle on it and unfortunately the whistle went off and the milk came out. Try out this simple tasty chicken dish that goes well with Plain Rice, Fried Rice etc.Chicken in almost any form is great for your health. It is also a good source of Protein, Thiamin, Niacin, Vitamin B6, Pantothenic Acid, Iron, Magnesium, Phosphorus and Potassium. When the steam starts coming out, put the pressure  cooker weight and cook for about 40 mts (without any whistles) at medium-low flame. They are  very high in fiber and are loaded with protein, vitamin A, vitamin C, potassium, calcium and folic acid.  It is also low in fat and calories like the other vegetables.


Also a very good source of Dietary Fiber, Vitamin C, Vitamin K, Riboflavin, Folate, Copper and Manganese. For making this curryA IA used Gambooge ( Kudamppuli ), but can use mango pieces, tamarind or tomatoes for a sour taste.
And, in order to make your day today, here we bring to you the video tutorial on how to prepare this dreamy dish by none other than chef Sanjeev Kapoor.
Mix well and keep aside for 15 minutes.Step 3Heat vegetable oil in a pan and fry the marinated chicken strips until golden brown and crispy. Open the pressure cooker, check the sugar and add 2 pinches cardamom powder (if you did not add crushed cardamoms before) and mix well. Cover with a lid and cook for 10 minutes on a medium flame.Step 5After 10 minutes take the lid and add garam masala, pepper powder and coconut oil and mix well and roast it for 5 minutes on medium flame.


Keep it aside.Step 4Take a clay pot and pour the coconut milk into the clay pot then add red chilly powder, turmeric powder, chopped ginger, green chilly, salt, and kudampuli. Add dry red chilly and cashew nuts and fry till the cashew nuts turn golden brown.Step 5Add onion and capsicum into it and toss well in the oil. When the fenugreek seed spulter add the sliced small onion, curry leaves and saute till it become light brown.Step 8Add this to the curry and mix well.



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