Nutrition for weight loss surgery sally johnston facebook,steps to lose weight naturally,best way to lose weight keep muscle 85 - PDF 2016

It’s come to that time of year where many of us struggle to zip up our summer clothes and swear to lose weight for the New Year. 2.    Eat regularly – Regular eating every 2-3 hours helps stabilise your blood sugar levels, reduce cravings and keep your metabolism burning.
8.    A society of quick fixes – We think dieting will be the solution and when it does not work, we revert back to our old and, most of the time, bad habits. 10.    Enjoyment eating – Food is about passion and socialisation so enjoy it, but don’t abuse it and it won’t abuse you.
Lunch: Wheat-free or wholemeal wrap bread with chicken breast, avocado, tomato, lettuce with a yoghurt and lemon juice sauce. Life after weight loss surgery comes with exciting prospects for weight loss and disease resolution.
After both the gastric bypass and gastric sleeve, there will be a recovery period in which you will stay in the hospital for observation.
After discharge from the hospital you will follow up with your surgeon around post-procedure day 10, 1 month post-procedure, & 3 months post-procedure. Caring for your incisions after surgery is an extremely important part of minimizing complications. Additional lab work will be required at the 3 month, 6 month, 12 month and annual visits to assure your safety.
Again remember, if your primary care has done these labs recently you can send us the results and those labs already done will not be repeated. Patients who are not compliant with follow up, diet, and supplement recommendations by their weight loss team frequently have inferior results.

Please be aware that some patients will require closer follow-up.  Additional studies, procedures and counseling will be done by our team as needed to assure you have a successful long term outcome. We hold monthly support groups meant to help you stay on track with your weight loss goals. Ronnie McCada will be hosting monthly seminars for patients regarding supplement options and benefits. All of us here at Northeast Texas Bariatric Center are committed to safe and effective weight loss surgery procedures. All of our procedures are performed at Hunt Regional Medical Center – a facility dedicated to the utmost in patient care.
RESCU’s nutrition expert, Zoe Bingley-Pullin, can help you shift those excess kilos for Summer, but she also reveals 10 ways to keep the weight off FOREVER.
Lasting one to two days, in general, this recovery period allows us to evaluate you, manage any discomfort you may feel and watch for complications, should they arise.
Lab work will be done on post-procedure day 1 and as deemed necessary by your surgeon thereafter.
Visits with the nurse practitioner will the occur at 6 months, 12 months, and annually thereafter. Proper wound care can help ward off infection and allow the incisions to heal faster and with less scarring.
For the first few weeks after surgery, you will progress from a clear liquid to soft food diet. This will include but not be limited to: CBC, CMP, TSH, HgA1C, Iron studies, Vitamin B-12 level, Folic Acid level, Vitamin D level.

Some will acquire serious chronic conditions that become very dangerous if unrecognized and left untreated. These groups give you access to staff and other patients that can help you with any challenges you may be facing. We offer gastric bypass and gastric sleeve surgeries in a setting dedicated to patient comfort. Your focus and dedication, combined with our comprehensive aftercare program and knowledgeable staff, will help you achieve your goals.
You must remember to keep the incision areas clean, regularly change dressings with a new, sterile replacement and wash your hands when working with your incision sites.
These are typically easily prevented or treated when identified early and managed by an educated bariatric team. Support groups are a critical part of your weight loss success and should be attended regularly. We understand that making the first step toward bariatric surgery is an important and sometimes daunting decision. No matter what procedure you undergo, your caloric intake will be limited by the physical size of your stomach and any food consumed must be nutritious, low in calories and low in sugars and fats. Following your aftercare program will make it much more likely to success after surgery and we are here to help you in any way we can.

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