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A healthy and delicious raw vegan carrot cake that is low in fat, gluten-free, and filled with nothing but the good stuff.
For my birthday this year, I made two low fat raw vegan desserts for my family and I to enjoy. This carrot cake recipe was inspired by, of course, Fully Raw Kristina’s Birthday Carrot Cake recipe.
I used a heart-shaped silicon baking mold for these, but you can use any sort of container you wish. July 26, 2015 by Sam 13 Comments When I did a Reader Survey a lot of you voted that you wanted reviews of cool vegan things. So when Tiasha Slana approached me with her new eCookbook of Low-Fat Raw Vegan Desserts, asking me to review it, I knew she was on to something.
You may know of Tiasha from her blog Shine With Nature where she shares raw vegan recipes and lots of great health information. All of the recipes are low-fat raw vegan recipes, which means that you can basically eat to your hearts content without any dessert guilt. Some recipes (not all) call for difficult to find ingredients such as dried mulberries, vanilla powder, and young coconut meat.
No baking or flour is involved so the textures and tastes are different than the cookies and cakes you may be used to. For the cookie recipes I tried, I found the textures were soft, chewy, and dense, more like an energy ball than a traditional chocolate chip cookie. I’m looking forward to learning more and trying out more of you’re awesome recipes! I’m a strong believer that any recipe can be made vegan, and taste even better than the original. We have decided to feature the top 4 posts this week as one blogger claimed 2 places this week! This recipe looks so easy to whip up with just a few healthy ingredients and will hopefully keep those sweet cravings at bay.
By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. Katherine is the founder of Green Thickies, the popular green smoothie recipe blog with over 800,000 readers each month. Simply replace your breakfast and lunch with a delicious Green Thickie and make a healthy 400 calorie dinner and watch the weight fall off and your health soar.

Or if you prefer to follow a structured plan, follow Green Thickies 7 Day Diet Plan to drop a dress size this week. Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge. This is the easiest, tastiest, fastest, most delicious, most effective detox you will ever do! The first was my Apple Rose Caramel Tart (above) and the second was these Carrot Cake Bites.
Kristina is who inspired me to go vegan, and I continuously look up to her for inspiration!
Even before I really got into cooking, I would always browse through my mom’s giant, never-ending collection of cookbooks. By now I am sure you have noticed that I am not at all a raw vegan, but I do love a good raw meal every now and then. If you are someone who loves desserts but is trying to be healthier, this is a good pick for you. While a few of the recipes can be made in a blender or dehydrator, a food processor is the main tool used.
Roll out the dough to a thickness of a few millimeters or about ⅛ inch, and cut out circles. Congrats on your new adventure into veganism, and I am so very happy that my recipe and articles are helping! This means that if you were to make a purchase through one of these links, It Doesn't Taste Like Chicken would receive a small cut, at no cost to you. I wasn’t always vegan so I know that making the switch isn’t always easy, but I am here to help.
The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet! We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so! You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.
These filling nutritious energising green smoothie recipes will help you to naturally reach your ideal weight.

You can read more about my birthday on my last post, including all of delicious meals I had, the cute vegan presents I received, and the amazing all fruit cake my aunt made me. I am here to share recipes and lifestyle tips to inspire others to take charge of their health.
That said, I was too lazy to roll them out into cookie shapes, but I think the texture wouldn’t have changed even if I did.
That means there is no actual coffee in this drink which is why I was so curious to see if it tasted like coffee.
Anyone who says it tastes just like chocolate is just crazy! Tiasha does say it’s ok if you want to use cocoa instead of carob, but she opts for carob in her recipes because cocoa contains caffeine. I also love writing posts about vegan life, cool products, cooking tips, and anything else that’s fun. I decreased the amount of cashews, mainly because I added too much coconut water to the frosting, but I ended up creating a whole new frosting recipe that I absolutely LOVED. These little pockets were actually very easy to make even though they look all fancy pants. They were soft, chewy, and the chocolate and raspberry combo was really nice. Do not share entire recipes, large bodies of text, or edit my photos in anyway without first obtaining permission from me. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.
I would ooh and aah over the gorgeous photography, read ingredient lists like they were keys to an unknown world, and be inspired by cooking techniques and stories the chefs would share.
Add all of the frosting ingredients to the high speed blender and process until smooth and creamy.
TO ASSEMBLE: On each circle put one teaspoon of the jam in the center and press the edges together.
To serve, remove from the freezer and allow it to sit for 5-10 mins for a softer cake-like consistency, or enjoy it as is! You can add the layers one after another when soft, just know that it won't be as cleanly separated.

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