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Former Emmerdale and Birds of a Feather actress Pauline Quirke shows she's ready to get glam this Christmas after losing an amazing eight stone. Pauline said last Christmas, when she weighed over 19 stone, she realised that she was at her "lowest" ebb and this made her more determined to lose weight. She lost weight following the Lighter Life programme and is now a size 14, after dropping from her original dress size of 28. The actress is adamant that she's staying natural and avoiding cosmetic surgery, explaining: "I won't have surgery though. Pauline is taking a relaxed attitude to Christmas but is making sure she sticks to her new way of eating, saying: "I'm sure I'll put a pound or two on over Christmas, but that's fine. Last week we looked at the world's biggest lips and the woman on a quest to have the world's largest breast implants. Chris Walton, who has been officially recognised as having the world's longest nails, thinks having record-breaking talons is no big deal. The singer stopped clipping them eighteen years ago and now has talons which reach an amazing 20 feet.
The 45-year-old grandmother told the Daily Mail: "It's just like growing a long beard, or long hair. Chris said she painted her nails with acrylic to strengthen them, but didn't do anything else to them, adding: "I think they got this long because I don't pay attention to them. The Oxo advert and Calendar Girls actress told the Daily Mail she had felt overweight for the last few years and decided to do something about it.
The 63-year-old also opened up about her battle to give up smoking: "I used to smoke 60 a day, but gave up when I was 30. The 69-year-old had her breasts reduced after seeing the results of Ulrika Jonsson's own breast surgery and even used the same surgeon, Dr Laurence Kirwan. Shopping for the man in your life - be it your father, brother, husband, colleague or friend - isn't always easy. Show someone you love them by making their morning wake-up call a little easier thanks to a sleek coffee machine. A new gadget toy for the New Year won't go amiss, especially when it's this quirky, magnetic video-memo with microphone and coloured screen.
Mercedes-Benz World offers a range of driving experiences, from off-road driving in a 4x4 to an afternoon in a Mercedes SLS AMG or AMG vehicle. A designer scarf is infinitely more useful to a man than yet another pair of socks, and a print like this colourful striped version by Paul Smith brightens up a gentleman's (usually) sombre winter wardrobe.
Make that New Year's kiss more memorable by giving the gift of a soft-and-smooth complexion to your boyfriend or hubby.
Say sayonara to sloppy workwear with the Shirt Shuttle, which allows you to carry a shirt in a bag without creases. Hipster men and trad guys alike will appreciate this lace-up boot from Hudson in collaboration with Dashing Tweeds. If losing weight is going to be one of your New Year resolutions, it might be a good idea to keep it to yourself. A study from New York University has found that your diet is more likely to be a success if you keep it at secret, as those who share the details of their regimes with their family and friends are less likely to reach their target weight.
The researchers believe that this is because the positive comments and praise that people receive when discussing their diet can make them feel as if they have already done so well that there's no need to continue.

This is because describing exactly what we want to do helps us to map out our future and makes us more likely to see it through.
The third solution is to only talk about your diet with a trusted few who will help you to stay on track.
Aguilera has recently been showing off a more voluptuous frame, leading some to speculate she may be pregnant again. Peaches blamed bird flu on her sudden skinniness and turned to Twitter to reassure fans and critics she's still healthy. The Oscar winner and Weight Watchers spokesperson has lost a remarkable 80 lbs through diet and exercise, and she's now a U.S. The former plus-size model has struggled with eating disorders in the past but seemed to have embraced her curves as she became a catwalk star for designers from Karl Lagerfeld at Chanel to Jean-Paul Gaultier and Mark Fast.
The ultra-slim Duchess of Cambridge has gotten so skinny that she's been hailed as a role model on pro-anorexia websites and reportedly has a waist size of under 24 inches. More extreme weight-loss patients are choosing to remove the loose skin through cosmetic surgery, and a recent study showed that the bodies and minds of those who do end up faring much better.
Franklin Santana, a 29-year-old who lives in the Bronx, had gastric bypass surgery in October 2011, and before the surgery, he weighed 395 pounds.
I’m wearing a fat suit; I feel like I’m a thin person inside wearing a body that’s twice the size of mine. Fantana had done his research before getting the surgery done, and he knew that he’d probably be saddled with “loose skin” after it was over. Deborah Olmstead, who first had weight loss surgery done in 2001, knew to expect it, too; she just didn't know how awful it would make her feel. The loose skin is caused by losing a huge amount of weight – as in, 100 pounds or more – in a very short amount of time.
Jasmin Maldonado shown before her gastric bypass surgery at left, and after her body contouring surgery at right.
You've done all this work, you've made this big, massive change that you see on the scale, but you don't necessarily see it in your clothing, or the way you feel about yourself. The most effective way to remove the excess skin is through cosmetic surgery, in one or more of an array of procedures known as body contouring.
People who had weight-loss surgery, and subsequently had the excess skin removed, were less likely to gain weight back than those who had the surgery but did not undergo a body contouring procedure, according to a recent study published in the journal Plastic and Reconstructive Surgery. Those who choose to have body contouring done usually pick the circumferential body lift: Doctors make an incision across the back, then around the flanks and abdomen, cutting away some of the excess skin and tightening the rest of it by suturing the incision back together.
Stopping the painful chafing is important, and such a relief, say people who’ve had body contouring done.
I won't be eating mince pies or Christmas pudding, but I will have turkey, vegetables and a couple of roast potatoes. Sure, stripy socks are a fail-safe, but why not try a few more exciting possibilities this festive season, from that cool new gadget toy to a table football set for the game lover?
And, if all else fails, buy food - men are apparently attracted to women who smell like doughnuts, while a fruit basket may sound banal but could have welcome fertility-boosting benefits.
But jumpers do make a useful Christmas present for friends or family - just keep the colours neutral and pick a flattering shape.
This Spy Watch takes pictures, records video and audio and looks sleek and stylish in the process.

Scot Glasberg marks incision lines on Jasmin Maldonado at Lenox Hospital before her surgery to remove excess skin around her midsection. The body may be lighter, but it’s now weighed down with folds of sagging skin, causing a wild amount of emotional and physical (think: chafing) pain.
It can happen when the weight is lost through diet and exercise, but it happens more often to weight-loss surgery patients. Jasmin Maldonado, a 36-year-old living in Brooklyn who lost 130 pounds after weight-loss surgery nearly a decade ago, says a daily routine of squats, sit-ups and pull-ups has made a difference. And those who do shed the extra skin generally fare better than those who don’t, both psychologically and physiologically. The report followed about 100 patients who’d lost about 100 pounds after weight-loss surgery.
Ali Modarressi of the University of Geneva in Switzerland, go so far as to argue that body contouring should be a routine part of bariatric surgery.
After the body contouring is done, patients routinely lose another 10 to 15 pounds of loose skin alone. I'll be watching my portion sizes - I don't want the same food I ate a year ago."Read the full interview with Pauline in December's Woman magazine, out now. She lost 130 pounds following gastric bypass surgery and was left with sagging skin on several areas of her body.
People who lose a massive amount of weight are often surprised at how unhappy they still are with their bodies. With a slower, more gradual weight loss, it's easier for a person’s skin elasticity to sort of snap back into place, shrinking back down as the fat is lost. Those who did not have any cosmetic procedures to remove the resulting excess skin ended up gaining back about 50 pounds, but those who did have body contouring done only gained back about 13 pounds. People go with the body lift because it makes the biggest difference in their appearance, doctors say; plus, it’s easier to talk their insurers into covering it, because the surgery has some real physiological benefits, in addition to the psychological improvements.
But when I started smoking again, within two months you could hear it in my voice."Do you think the Dukan Diet works or is it just another fad?
I tried to fool myself daily saying my weight was not out of control but it definitely was. One night, I was having dinner with my sister who, at the time, weighted half of what I did.
I asked her if she wanted to share a calorie filled appetizer to which she declined, saying she was watching what she was eating because she wanted to lose weight.
I credit that night and my sister’s positive example and motivation to the success I have had this time with weight loss.The next day, I went to the store and purchased a Wii and Zumba game and began to work out consistently. I tried to switch up my exercises when I began to plateau by joining Planet Fitness and working twice a week with a personal trainer. Using MyFitnessPal also helped me a lot in tracking my food intake and showing the nutritional information of the food I planned to eat. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.

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