We like how this infographic in particular, by Jan Diehm for The Huffington Post, includes benefits that you may reap from yoga right after class, after a few months and throughout a lifetime of practice. We are very excited to be offering our third session of yoga here at Creative Learning on February 2nd. Whether your child has been involved in yoga already, or you are thinking of registering your child, this is a great article to show some of the benefits of yoga for children.

Please download the latest version of the Google Chrome, Mozilla Firefox, Apple Safari, or Windows Internet Explorer browser. The major benefits of yoga include the attainment of peace, reduction of anxiety, increase of consciousness and focus of mind.
While we know the effects of yoga can’t really be whittled down to a few words and pretty pictures, these things sure do come in handy when inevitably people ask, what’s so great about yoga?

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