I didn’t know what Tiger had done to offend Heaven (the Celestials in the East, the Golf Gods in the West), but I knew it had to be something big. On November 9th, 2009, I emailed several friends predicting Tiger’s downfall. Because the monks do the real spiritual practices –- teaching people about the Buddha Path, teaching people how to meditate, and taking care of the temple facilities — they don’t work to earn money.
Tiger cannot clean his bad karma, but he can dissolve it, especially if his associates practice right livelihood. Theravada Buddhism teaches that the way to accumulate the greatest amount of Boon is through meditation, Bhavana. When a person does not practice the 5 Precepts all the bad things they have done get regurgitated when they try to go within and meditate. As a Green Beret, Earl trained Tiger in mental warfare so he could dominate and succeed in the ultra-competitive Western golf arena. When Tiger plays the game from its natural place he connects Earth and Heaven in full circulation, he connects with his ancestor energy, his Earth consciousness and historical roots to play the way he was born to. For Tiger, living with ethics, morality, honesty, and righteousness, will instill the virtue and spiritual power to do great things.
Peter Andraes has fused golf with yogic, meditative, healing and martial arts – Golf Qi-Gong -- since age 9.
Not only does meditation clear the mind of cobwebs, it also cleanses the body, and studies show regular meditators are healthier than their non-meditating counterparts.
A regular meditation practice is all about self-care- and it’s best done bright and early in the morning, when the mood is quiet, the body and mind are relaxed, and the daily activities still peacefully asleep on the pages of your to-do list. This tradition of self-massage, steeped within the pantheon of Ayurvedic self-care rituals, is especially essential during fall and winter months. After meditating and before you shower, simply warm some sesame oil and massage your entire body. If your schedule allows, give yourself a nice yoga practice in the afternoon when you start feeling a bit sluggish.
A nice, well-rounded yoga practice will get the prana moving so that you’ll be able to finish up your work for the day with more balanced energy. There’s really nothing better than a daily yoga practice to support self-love and self-care.
If you aren’t able to do yoga in the afternoon, substitute with a few minutes of gratitude practice.
You can do this by pausing for a moment, taking out a piece of paper, and writing down 3-5 things or people you are truly grateful for.
You’ll be amazed at the feelings of well-being which flow into your life the more you make this a daily self-care ritual. When evening rolls around, do as the Europeans do – take a leisurely after dinner walk outside in nature. Getting outside, clearing your mind, and allowing your food to digest as you walk slowly about is a lovely ritual to wind down your day. Journaling is an act of self-care as it allows you to take some quiet time to reflect upon the day.
Write down all the good things that happened and get clear about what you’d like to accomplish the following day.

A regular journaling practice helps us to really get to know ourselves – our dreams, and the essence of who we are.
It’s also a great way to relieve stress, and to get all those emotions down on paper so that you aren’t holding onto them during your sleeping hours.
Do you take a warm bath with lavender essential oil, read an uplifting article or two, massage your feet with your favorite essential oil blend, or light a candle while sealing up the day with a brief meditation?
Aimee Hughes, ND, is a holistic health writer who has been traveling and exploring the world of natural health and wellness, yoga, dance, and travel for the past two decades. Are you interested in receiving emails including promotions and updates from our store as well? The first was Tiger missing a short uphill birdie putt on the 72nd hole to force a playoff at the 2009 Barclay’s. And Thai Buddhists know that the more Boon you have the more healthy, wealthy, happy, and lucky your life will be. So when people give money to the temples, this allows the monks to do the real spiritual practices, which helps Buddhism to flourish. These 5 Precepts are the strict moral code of behavior for lay people – like the 10 Commandments in the West. Practicing The 5 Precepts is like adding the sweetest and purest crystal clear spring water (Boon) to a glass filled with salt (Bop, bad karma).
The practice of meditation develops the skills of energy circulation and energy cultivation. But Western golf has been corrupted by its focus on winning at all costs and by measuring success by the amount of victories, and prize money won. This author of Ye Ming Zhu: Past, Present, and Future, and The Secret of the Inner-Swing, was honored in 2008 as World Qi-Gong Sports Master of the Year.
This information in this 7 part series is a brief overview of content derived from my first two books – The Secret of the Inner-Swing, and The Tao of Golf. Although I would disagree on some of the finer details, I think you did an awesome job explaining it. And now, despite flashes of brilliance, Tiger no longer sustains play the Zone, or goes low. Thai Buddhists know that we spend our Boon through the process of living our daily life, and they know we must continually replenish and re-accumulate Boon. The monks, by maintaining the connection between Heaven, Earth and Humanity, do all the heavy lifting. Eventually the salt (Bop, bad karma) will dissolve and the glass (his life) will only be filled with the sweetest and purest crystal clear spring water (Boon). Meditation teaches you how to draw energy in, how to circulate it, exchange and intermingle it with nature and the Cosmos. And if the mind can’t be stilled, Nirvana can’t be achieved, and Boon can’t be accumulated. Aimee is the lead writer and health consultant for the Yandara Yoga Institute in Todos Santos, Mexico.

A correct understanding of Boon, and the value of moral behavior and daily meditation from a Theravadic perspective may help Tiger regain his inner peace, redeem his life, restore his reputation, and regain the magical ability to play and live in the Zone.
In Thailand, one example of Dana (merit making activity) is seen everywhere in the country at dawn as barefooted, saffron-robed monks and novices walk down every soi, street, road and thoroughfare reverently gathering alms. People make merit by offering food, cash donations, flowers, incense, robes, and medical supplies for the monks. They also know that Boon is transferred with us as we move from life, to life, to life though the process of reincarnation.
Larger merit making ceremonies are held to allow people to give alms to up to ten thousand monks. The monks also teach us that following The 5 Precepts (Sila) draws us to Nirvana (Enlightenment), and that the way to Nirvana is through meditation. Golf is a Spiritual Game, not a Mental Game. The real game is about creating inner peace and healing by experiencing the fullness of our Creative Spiritual Nature.
His final round collapse at the 2009 Tour Championship raised more concerns, but Tiger’s meltdown at Sheshan Golf confirmed it.
The monks teach us no one is perfect, and the things we have done that are wrong were done out of ignorance. If we break any of these 5 Precepts we create inner turbulence rather than inner peace, so we can’t meditate. Daily meditation creates the strongest and greatest amount of Boon. And if we can accumulate enough Boon, then we can perform all manner of miracles and wonders.
For Tiger, the way to make it better is to forget the things he has done wrong and to create a new life by giving to others selflessly, and judiciously keeping the 5 Precepts. So, for Tiger to redeem his life, restore his reputation, regain his ability to play in the Zone, get his Mojo back, and reclaim his Heavenly Mandate, then he must replenishing his Boon.
Meditation allows the mind to abide in its natural state of tranquility, silence, and stillness. People kneel in long lines stretching many city blocks, as barefoot monks pass by, one by one, briefly stopping to allow offerings to be placed in their alms bowls.
Lay people who do Buddhist spiritual practice have 8 Precepts. The monks teach us that Sila (following the 5 Precepts) attracts to us health, luck, happiness, material wealth, and all types of good fortune. The monks teach that each Precept we follow and adhere to is considered 20% of truly being human. If, for example, we lie, engage in adultery (sexual misconduct) and intoxication (with alcohol or drugs) –- as Tiger has done — we are only 40% human and create a huge amount of negative merit, Bop.
Rather than accumulate Boon (spiritual capital) in our luck account, we deplete it and become spiritually bankrupt.
If this happens our health, fortunes, prosperity, and happiness will be negatively affected and diminished.

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