Life is fragile, like the dew hanging delicately on the grass, crystal drops that will be carried away on the first morning breeze. Like a robe wears out over time and turns to rags, life wears out from day to day, from second to second. The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favourable. The mind in its natural state can be compared to the sky, covered by layers of cloud which hide its true nature. Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
We must make good use of this life for the time that we have left, This brief flash of light, like the sun appearing through the clouds.
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred. If one were truly aware of the value of human life, to waste it blithely on distractions and the pursuit of vulgar ambitions would be the height of confusion. Knowledge does not mean mastering a great quantity of different information, but understanding the nature of mind. When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love. Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness of life. In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.
Great spiritual traditions are used as a means to ripen us, to bring us face to face with our life, and to help us to see in a new way by developing a stillness of mind and a strength of heart. Underneath our ordinary lives, underneath all the talking we do, all the moving we do, all the thoughts in our minds, there’s a fundamental groundlessness. Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. Suffering begins to dissolve when we can question the belief or the hope that there’s anywhere to hide.
We are awakened to the profound realization that the true path to liberation is to let go of everything. You cannot live sheltered forever without being exposed, and at the same time be a spiritual adventurer. We need a repeated discipline, a genuine training, in order to let go of our old habits of mind and to find and sustain a new way of seeing. We must especially learn the art of directing mindfulness into the closed areas of our life. To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment.
When repeated difficulties do arise, our first spiritual approach is to acknowledge what is present, naming, softly saying ‘sadness, sadness’, or ‘remembering, remembering’, or whatever. Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie? One interesting thing about greed is that although the underlying motive is to seek satisfaction, the irony is that even after obtaining the object of your desire you are still not satisfied. Children, old people, vagabonds laugh easily and heartily: they have nothing to lose and hope for little.
Without being aware of it, you take many things as being your identity: your body, your race, your beliefs, your thoughts. True freedom means freeing oneself from the dictates of the ego and its accompanying emotions. We can gradually drop our ideals of who we think we ought to be, or who we think we want to be, or who we think other people think we want to be or ought to be.
By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds.

Humility does not mean believing oneself to be inferior, but to be freed from self-importance. Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. In opening we can see how many times we have mistaken small identities and fearful beliefs for our true nature and how limiting this is. When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment.
Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues. Simplifying our lives does not mean sinking into idleness, but on the contrary, getting rid of the most subtle aspect of laziness: the one which makes us take on thousands of less important activities. We have only now, only this single eternal moment opening and unfolding before us, day and night. Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks and plays in freedom.
Advertisements Summit Outpatient offers customized treatment programs designed to bring counseling and healing to those struggling with an addiction to drugs or alcohol. Text available under a Creative Commons Attribution-ShareAlike License, unless otherwise noted. Yangon, Myanmar -- A MYANMAR Buddhist goes to the pagoda not only to take refuge in the Buddha and his teachings, but also to spread goodwill and loving kindness to fellow beings who are on different planes of existence. Buddhists go to pagodas to perform deeds of merit, not merely for themselves, but in order to share with others.
The pagoda is where children learn their religious lessons, teenagers recite songs and poems, lovers sing of the troth they plighted in its precincts, and the elderly reflect and seek solace in the contemplation of Buddha’s teachings. Everybody knows Shwedagon Pagoda in Yangon, not only the premier religious site in the city and the country, but also a major attraction for tourists from the rest of the country and from overseas. Kyaikhtiyo Pagoda, also known as Golden Rock, one of the most revered Buddhist pilgrimage sites, is located in Mon State.
He said Kyaikhtiyo is one of the most magnetic tourist sites in Myanmar, not only for the Buddhist devotees who pay much respect to the pagoda, but also for those who consider the trip a kind of recreation, rich in subtle excitements. This is one of the most famous pagodas of upper Myanmar, where giant imprints of the Buddha’s feet can be found. The celebrated Mahamuni Pagoda and the two huge snakes that guard Mandalay Hill and the surrounding pagodas are places guaranteed to attract pilgrims in significant numbers. Bagan stands in the heart of the country, a living treasure trove of Buddhist architectural beauty. About 50 kilometres to the east of Bagan, the extinct volcanic cone of Mount Popa rises to the height of about 740 metres above the surrounding plain, in a place famed for Myanmar’s nat, or spirit. This pagoda is sheltered by the escarpment of three mountains in Alaungdaw Kathapa National Park, which is rich in natural resources. Inle Lake is a 22-kilometer-long body of water nestled among green mountains occupied by the Intha people.
Phaung Daw U is home to five Buddha images, four of which are taken on a tour of the 19 villages around the lake on a decorated barge during a 20-day festival held every year in October. There are also several religious sites on the lake, including Nga Phe Chaung Monastery, which is more than 100 years old. You are invited to participate in the online cultivation session and to note down your mantra recitations. Mudra is the place where you can get the illustrated example of hand gestures for your practice. To taste the true flavor of the teachings, he trained under various Masters in India, Sri Lanka, Thailand and Japan.During his training in India, he spent several years in solitary retreats in isolated settings, living in small huts and even caves, in the Himalayas.
But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time—that is the basic message.

The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life. This knowledge can penetrate each one of our thoughts and illuminate each one of our perceptions. The birth of the child is the death of the baby, just as the birth of the adolescent is the death of the child. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought. What we gain in return is freedom, openness of mind, spontaneity, simplicity, altruism: all qualities inherent in happiness. It is a state of natural simplicity which is in harmony with our true nature and allows us to taste the freshness of the present moment.
We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature. We can touch with great compassion the pain from the contracted identities that we and others have created in the world. The Mindful Word invites you to reprint, copy, distribute, and alter CC-licensed text as long as you provide a clickable link back to The Mindful Word and share-alike. It rests on the peak of the mountain, deep in the forest, amid 33 mountains and hills that have to be crossed in order to reach it. Non-Buddhists love to wander around the surrounding peaks – Phoe Pyan Taung (where old people give up and turn back), Shwe Yin Sout (where the golden heart gets tired) and Shwe Yin Aye (where the golden heart is refreshed) in the green of the forest depths. Elders go for their religious purposes and younger folk follow suit without knowing what great devotion is, but it is a kind of meritorious deed,” U Win Myint , the manger of Shwe Oozi pilgrim tour agency. The left footprint is beside the Mone Creek, while the right is enshrined in a stupa on the hill above in Magwe township. The 40-square-kilometre plain adjacent to the Ayeyarwady River features more than 2000 pagodas and temples dating back hundreds of years. According to legend, the remains of the Venerable Ashin Mahar Kathapa, a renowned monk from the time of the Buddha, repose in the cave beneath the pagoda. Two festivals held at the pagoda are the Tabodwe htamane (a concoction of glutinous rice) festival and the Tabaung festival. But because there was so much interest among pilgrims to go there, the transportation is now so improved that it has become a site for regular tourists as well,” said U Win Myint. This teak structure was once famous for its cats, trained by the monks to jump through hoops.
After years of dedicated practice, he experienced his deepest insight in May 1988, in the magnificent Himalayan landscape.In 1989, Behram was authorized to teach the Dharma by his teacher, Lama Zopa Rinpoche.
Be crazy in your own way, with that madness in the eyes of man that is wisdom in the eyes of God.
The pagoda festival is held from February to April alongside Mone Creek and attracts many pilgrims from near and far. Of all the pagodas standing in the arid plain, Ananda, Shwezigon, Sulamuni, Gubyaukgyi, Abeyadana and Nagayon stand out. Take risks, search and search again, search everywhere, in every way, do not let a single opportunity or chance that life offers pass you by, and do not be petty and mean, trying to drive a hard bargain. The annual pagoda season starts in October when the rains cease and people seek time to travel. The pagodas of Bagan have long and elaborate histories that the young guides at each pagoda are happy to relate. We are actually educated into believing that nothing is real beyond what we can perceive with our ordinary senses. It motivates passion, aggression, ignorance, jealousy, and pride, but we never get down to the essence of it.

Secret society 32
Yoga asanas for concentration and memory
Kingsman the secret service online movie pro com
Secret life of walter mitty life purpose

Comments to «Buddhist teachings spread to japan»

  1. sweet_fidan writes:
    You focus on what matters, shift your mindset classes of guided vipassana meditation and guided motion.
  2. Bakinka_111 writes:
    Achieve readability and focus energy, trust yourself, be extra.
  3. 232 writes:
    Extra time in the current second, and with toxins, feelings, stress and ideas level appropriate for.
  4. 777777 writes:
    End Stress In 15 Minutes A Day Vinyasa.
Wordpress. All rights reserved © 2015 Christian meditation music free 320kbps.