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15.10.2013
Only you can talk yourself out of proclaiming your true destiny in life, because self-confidence is nothing but a result of one’s consistent positive thought pattern. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. How to build self confidence - here is a slide show which takes you through 10 steps to grow and improve your self confidence and embrace the challenges in life We all are pretty smart people, and we do know that like everything else even confidence wavers in our lives.
I used to constantly judge other people in my head: from what they wore to how they talked to what they did.
Once I learned to let judgements of others go I began to think less and less about what the world thought of me.
There is a quiet confidence in knowing that you are strong, healthy, and the best version of yourself. Do you find all of your self-worth in the fact that you have a doctorate, or because of your big muscles, or because you have a large amount of money, etc? Know that you are worthy as is, the way you came into this world, at the basic core of who you are. Recognize that those who achieve their goals and dreams are no different than you except instead of thinking, but why me? Maybe nothing else on this list is more important to self-esteem than giving to others and helping where there is need, indiscriminately.
The minute you stop comparing yourself to others, the minute you will feel instantly better about yourself.
You would have been perfectly happy with your car until you started noticing the car that everyone ELSE was driving.
I used the “mailbox” thing to get me through some very hard times Thanks for stopping by! I constantly compare myself to others and as a result, often think my partner doesn’t find me as attractive as other women.
Clipping is a handy way to collect and organize the most important slides from a presentation. When we think negatively about ourselves, we often project that feeling on to others in the form of insults and gossip. In schools, offices, and public assemblies around the world, people constantly strive to sit at the back of the room. During group discussions many people never speak up because they’re afraid that people will judge them for saying something stupid. Along the same lines as personal appearance, physical fitness has a huge effect on self confidence.


The crude definition of self confidence is the belief in oneself that we can really do something. Do I measure up?  Self-confidence goes hand in hand with fitness and health to help us live out the best possible version of our lives that we can.
I realized one day that because I was judging others, I was also projecting that THEY were judging ME. By exercising, eating healthy food, relieving stress, getting enough sleep, dressing yourself well, etc, you will show others that you are someone who is worthy, and this is how they will also treat you. What would you be able to achieve if you really explored all the things you say you can’t do, and found ways to make them happen instead? Having and enjoying the other qualities is great, but don’t center your self-esteem around only them. Suddenly your comfortable, reliable little car wasn’t shiny enough, new enough, fast enough. When you stop the comparisons and start feeling grateful for the things in your life, your entire world will change. You can share individual posts on twitter by clicking the tweet button over there on the left side in the vertical banner Thanks for sharing! No big changes yet, but a gradual change in my way of thinking about food, fitness and body image – for the better! Let’s all walk away from this with our head held high, shoulders back, and ready to take on the world. I especially love number seven and number nine; sitting right at the front and working out every day are two things that I swear by! If you need help thinking about your contribution, you can think about how each of these tips has the potential to make a substantial impact on my life and that of my sons and husband and potentially the children and spouses and coworkers of all of the people who read it.
And this belief is put to test when things around us go completely wrong and we are still supposed to believe in ourselves, esp when no one else around us does. No wonder it is tough and no wonder we seek assistance although we know that we have everything we need within ourselves to solve every simple problem. Although we’re all born with complete lack of self-awareness, stuff happens along the way as we grow up that makes us begin to question ourselves.
Here are a few things I’ve learned about building self-confidence, and ways you can practice to begin to feel better about yourself. This especially comes in handy for busting through your excuses not to eat right or exercise. If you suffer with poor body image, try looking at yourself differently and saying thank you for the good your body brings you. Thankyou so much, it is just what I need, those quick fixes just do not work, and having just turned 50 really want to improve my quality of life.


When you don’t look good, it changes the way you carry yourself and interact with other people. They aren’t enthusiastic about what they’re doing and they don’t consider themselves important.
By working out, you improve your physcial appearance, energize yourself, and accomplish something positive.
If you stop thinking about yourself and concentrate on the contribution you’re making to the rest of the world, you won’t worry as much about you own flaws. There’s tons of lists like this around, but most of them feel kind of overly-simplified and unhelpful, but this one really had some good points to actually be put into use. We spend our days dancing in the kitchen, collecting rocks & chasing each other on the back lawn. You are just as capable of success and achieving your dreams as Bill Gates, Oprah Winfrey, and Martin Luther King, Jr.
In long run this decreases spending because expensive clothes wear out less easily and stay in style longer than cheap clothes. By deciding to sit in the front row, you can get over this irrational fear and build your self confidence. Having the discipline to work out not only makes you feel better, it creates positive momentum that you can build on the rest of the day. Related: surround yourself with positive people who lift you up and make you feel good about yourself. In most cases, significant improvements can be made by bathing and shaving frequently, wearing clean clothes, and being cognizant of the latest styles. Then recite it in front of the mirror aloud (or inside your head if you prefer) whenever you need a confidence boost.
By making an effort to speak up at least once in every group discussion, you’ll become a better public speaker, more confident in your own thoughts, and recognized as a leader by your peers. The more you contribute to the world the more you’ll be rewarded with personal success and recognition.
You’ll be amazed how much you have going for you and motivated to take that next step towards success. Even if you aren’t in a hurry, you can increase your self confidence by putting some pep in your step.



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