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21.12.2013
A lot of the times, at the root of insecurity and lack of confidence is a feeling of not havingA enoughA of something, whether it’s emotional validation, good luck, money, etc. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. How to build self confidence - here is a slide show which takes you through 10 steps to grow and improve your self confidence and embrace the challenges in life We all are pretty smart people, and we do know that like everything else even confidence wavers in our lives. Common Problem: Most people often ignore the development of an important part of themselves…. So some individuals learn how to fake self-confidence, and through shallow bravado they pretend to be someone they’re not. Like Vincent Van Gogh, artists are often highly sensitive people, more comfortable being alone, rather than telling the world how great they are. Ok, if you’ve ever thought any of these self-limiting beliefs below, realize you are not alone.
For example, if a person was fearful of the boss, or fearful of losing money in business, or fearful of losing their career, and they went into the negotiation process with a fearful frame of mind, then it would obviously be a weak position to negotiate from. The soft sensitivity of the line work captures a peaceful mood, which brings value to the drawing. Self-confident people seem to have it all – this is because they internally feel they can get whatever they aspire for. October 3, 2013 One of the things that held me back for many years was fear of failure, fear of what other people thought of me, a lack of self confidence.
Working on my self confidence, self love and self respect has allowed me to break through these fears.
Self confidence can really make a difference in someone’s life, whether they choose to step into their true purpose or not. I didn’t know where to start and what to do, I was completely lost and frightened as I just went through a very difficult life experience.
You have helped me grow and realise my potential and the pink light is always what you make us tune in to in our morning meditations. I have shifted paradigms that weren’t present at the beginning of the program, this has had a large impact on my life in general, and in my business.
After a number of major events occurred both personally and professionally, Rachael was able to partner with me to better understand each situation, bringing clarity and focus.
The guidance, the support, having someone to be accountable to and a safe place to disclose my inner fears and feelings, has been life changing.
After being in the program just four weeks, my self confidence heightened to a new level, the strongest it’s ever felt. Being a student of the Thinking Into Results program over the past 6 months has been a big game changer for me and my clients. Before I began Thinking Into Results I felt as a caged bird desperately trying to find freedom, held back by my own barriers.
By acknowledging and appreciating what youA doA have, you can combat the feeling of being incomplete and unsatisfied. So by looking in the mirror and smiling every day, you might feel happier with yourself and more confident in the long run. The crude definition of self confidence is the belief in oneself that we can really do something. Great that you have a creative community to bounce ideas off each other and be supportive on the Gold Coast.
I am my own worst critic and lack confidence in my self and my work (though others would not necessarily guess as I mask it). I’m a fledgling artist who has moved rapidly from mixed media into oil and acrylic abstract styles.


By raising and keeping your self-esteem up you’ll feel more deserving of good things in life. Success seems to be knocking on their door – because they are able to gain the confidence of others. If thoughts are created by chemicals in your brain which are produced according to the environment how can you change your thoughts with what people call free will.
I still have self doubt, but I now have the tools to work through these fears when they surface and I know that I can rise above them, they’re just an old story that I made up or I was told when I was a young child. You will feel different, act different and your communication with people will be different. Without the confidence you will hide, you will doubt, you will allow fear to override any intuitive thoughts and feelings, of the clear direction your soul wants to take you. I am more clearly able to support my clients to pin point the results they desire and to support them to make the changes to their mindset.
This could be anything fromA acne, toA regrets, friends at school or a past traumatic or negative experience. And this belief is put to test when things around us go completely wrong and we are still supposed to believe in ourselves, esp when no one else around us does. No wonder it is tough and no wonder we seek assistance although we know that we have everything we need within ourselves to solve every simple problem.
Im regularly told by friends and family that I create lovely art, cards, furnishings etc but tentatively dabble at selling it as I always doubt that it’s good enough. But I have a serious problem, I seem to be unable to feel confidence about my skills and my art, I find hard to love my works.
It is almost impossible to cheer up an person with severe depression just by saying think positive. What I mean by different is, it’s an internal feeling of self love, appreciation, gratitude, peace and clarity and an external expression of knowing exactly who you are, your worth, sharing these qualities in an authentic way. Start to understand who you really are, what is your purpose in life, what are your passions, what excites you, what drives you. Gratitude is a quality of being thankful; readiness to show appreciation for and to return kindness. It takes dedication to realize you are a good human being that is worthy of respect andA love. Whatever is making you feel unworthy, ashamed, or inferior, identify it, give it a name, and write it down. Get to the root of the problem; focus on it and understand that you need to resolve each issue before you can move on. If you continue to loathe and belittle yourself, others are going to do and believe likewise. Different things work for different people, but I’ve found that meeting regularly with a community of peers doing similar work is very effective for me.
I see work by others and either compare myself and feel inferior or I feel inspired to do better.
And when you get them then you’ll be a lot less likely to self-sabotage in subtle or not so subtle ways. Due to that I end up throwing so much sketches to garbage than to continue working on them. It doesn’t help that I have low self-esteem in relation to my social life, and will often tie the two together to even further my defeatist attitude (on accident).
Call it Law of Attraction, positive thinking, or any number of labels that talk of the basic premise that “thoughts become things.” When we use our energy to focus on the good within ourselves, focus on what we love and appreciate about ourselves, we begin to feel differently inside, our self confidence increases. One of the most empowering things that keeps me driven, focused and motivated everyday is having a MOTIVATOR. Affirmations are usually a sentence or two, something that empowers you and affirms to your subconscious mind that you are worthy, you are enough, you are smart.


Being grateful shifts our conscious mind to thoughts of abundance and delivers calm loving energy to ourselves and another. Find a form of exercise or movement that your body loves, that your body intuitively enjoys. Check if it’s an old past emotion and if it is really still relevant or applicable in your life today. I do this with singer-songwriters, freelance writers, crafters, and other people who run their own small business. Sometimes my lack of confidence even makes me stop practicing and makes me think it’s not worthwile. An article I wrote on the importance of Positive Language and Mindset has some great tips on, why positive language and a positive mindset is critical to empowering yourself.
Consistent action with education will force you to look internally, which will naturally bring up different emotions and fears that need to be dealt with.
When you are saying your affirmation, it’s important that you act as if it is present in your life.
Its like building a muscle at the gym, it takes time and consistent action and your self confidence will increase over time.
When you feel better physically, you feel better mentally, helping you to develop a positive attitude.
And that often these insecure feelings come and go, depending on where we are, who we are with, the mood we’re in, how we are feeling. Meeting together with like minds is also a wonderful way to find support and build confidence.
While I don’t paint to make a living, it does bring a quietness to my life, being a writer with a continual running mind, filled with stories and characters all jostling to find their place in the next book.
The important thing to remember is, you must acknowledge that you have these thoughts, release them and then replace them with a positive thought. Start feeling love for yourself, treat yourself with love and respect, by using kind nurturing words, being proud of who you are and what you have achieved in life, nurture your soul with loving thoughts.
This is a positive, this is the journey of discovering who you are, this will awaken your soul to start to feel again and allow your self confidence to evolve.
By doing so, you reinforce those ideas in your mind and encourage your growth in a positive direction. Like artists of any discipline we often need to be reminded of our value and not to compare our art or creative talent to someone else.
They could be simply saying it because they can’t be bothered dealing with the person loosing confidence. If you just override the negative thoughts and try and be positive, this is just suppressing the negative thought and emotion.
The suppressed emotion builds up over time and causes anxiety, depression, doubt, lack, the emotion needs to be released at some point. Why do I need other people to express their acceptance of my work in order to accept it myself?
Plus, adding a variety of interests to your life will not only make you more confident, but it will increase your chances of meeting compatible friends!



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