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23.08.2013
The classic vintage flip clock, reinvented and redesigned, made from a stainless steel case and a precision machine. Brimming with images and insightful text, this unique book is the benchmark reference on what is arguably the most influential and important furniture brand of our time. First-ever book to explore the process behind one of the greatest modern buildings in America. A unique tribute to the defining scientific mission of our time, the 40th anniversary of the Apollo 11 Moon landing. A Norwegian furniture design classic from 1957, Scandia Senior is a comfortable high-back easy chair with a leather head cushion, on a satin swivel base. The book examines the evolution of a design icon and places it in its cultural, historical and social context. Including a DVD of the film "A House in the Trees", a real-time documentary of the design, fabrication, and assembly of this amazing house.
Behind the Ceiling is the first monograph on one of the most influential, prolific and celebrated international designers today.
This idea of paying attention to one’s thoughts in a nonjudgmental way is what mindfulness meditation, or mindfulness training, is all about.
If you've been around meditation for a while you know that it's helpful with a lot of things. With Labor Day around the corner, school-aged children from all around the country are either back in school or quickly preparing for a return to the classroom.
I'm not sure why, but most people are reluctant to admit they would like to increase their overall happiness.
If you pay attention to yourself and those around you, more often than not you will find that most of us suffer from a closed heart. The truth is that we live in a society that consciously or unconsciously promotes the belief that if people can change their outsides that their insides will follow suit.
For those parents of school-aged children, all you have to do is think back to when you were in school to appreciate how anxiety ridden the whole schooling process can be.


If you're anything like me, on a daily basis you come into contact with people and situations that, well cause you to become frustrated. Although the word charka is foreign to most people, put simply, it represents an energy vortex found in the body that helps to regulate mental, physical, and spiritual health. The reasons for meditation are as diverse as those who practice this ancient healing technique. Are you the type of person that stops to smell the roses, or are you a person that charges down life's path attempting to see as many of them as possible?
For those who don't know, one of the main purposes in getting a good night's sleep is to allow your brain the opportunity to go into an alpha wave state. When it comes to stress and anxiety, most know that unless addressed through practices like meditation, these two silent killers can ultimately lead to physical and emotional distress. If you're like most people, your days are spent running around doing sometimes odd, sometimes purposeful things that hopefully amount to a life well-lived. With regard to health and well being, truth be told, I haven't yet found anything closely resembling the magic pill. I don't know about you, but when I was a kid you could go out and play and no one could find you until you were good and ready to come home. Of all the meditation techniques practiced, one of the more challenging is Vipassana meditation.
Meadmore is best known for his distinct twists and turns in Corten steel, which naturally rusts as it ages. This lavish and beautifully designed book is the gift book for all car enthusiasts and design aficionados. More than 50 years on, the 39-story building is regarded as one of the pinnacles of mid-century modernism. An up-to-date comprehensive survey on furniture and object design today, showcasing the creme de la creme of designers.
Stunningly laid-out paean to traditional Japanese packaging is rife with sumptuous black and white photos of all manner of boxes, wrappers and containers that appear at once homely and sophisticated, ingeniously utilitarian yet fine and rare.


Apart from working out and toning the body, when practiced properly, yoga teaches a person mindfulness and how to cultivate a new type of attention. Walton compares the two practices, yoga and mindfulness meditation, citing the profound benefits each has to offer. People who practice yoga learn how to accept all the stress-inducing thoughts that flit around in one’s head – negative self-talk, worries, snap judgments – as just that: thoughts, and nothing more. This ancient practice has gained a lot of interest from researchers (and regular folk) in recent years.
For most, the practice involves grabbing a cushion, plopping oneself down with eyes closed, and turning one's focus within.
Emotional challenges, physical problems, and spiritual maladies are just some of the things that meditation can help provide both relief and insight into. Unfortunately, this view on how to cultivate peace and happiness is focused in the wrong direction.
Some use it to relieve stress and anxiety, while others use the practice to tap into their creative center.
This will teach you the basic process of meditation and is the entry point for more advanced techniques.
According to Walton, although yoga is physical in nature, it’s ability to generate self-regulation, similar to that of mindfulness meditation, makes it a powerful tool in treating such medical issues as stress, depression, and addiction.
Since reacting to our thoughts is typically what gets us into trouble, learning to attend to them and accept them nonjudgmentally is key. Scientists have studied how mindfulness courses can change people’s reactions and behaviors, and how they can literally change the structure of the brain.
Attentional training and mindfulness have been shown to provide major benefits in treating everything from stress and depression to serious addictions.



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