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27.12.2015
If you would like to know more about Paramahansa Yogananda and SRF, visit the website for Mother Center in Los Angeles California.
The Autobiography of a Yogi is a spiritual classic written by Paramahansa Yogananda more than 60 years ago.
Through its worldwide service and teachings, Self-Realization Fellowship seeks to awaken greater understanding of the harmony underlying all religions, and a fuller expression in this world of the love that unites all people when they realize their oneness in God.
For further information we suggest that you visit our Chapel (pictured below) where you can find free literature and a collection of books, tapes and other items for sale in the bookroom. Pictured below is Paramahansa Yogananda, or Swami Yogananda as he was known at the time in Denver, Colorado.
MaryAnn Susanah is very passionate about Kabbalah and I was very impressed with her handout.
We are in an interesting time and Gayle Fowler and Susanah Magdalena, as co-organizers of this group, have been shown there is to be an emphasis on Understanding and Wisdom regarding Spirituality that is found through the connection of the Heart Space.
We will also be offering on the 3rd Friday of each month an evening of "Ceremony and Ritual". We are composed of devoted members and friends of Self-Realization Fellowship (SRF), a worldwide religious organization with international headquarters in Los Angeles, California. This form of meditation allows your body to settle into a state of profound rest and relaxation and your mind to achieve a state of inner peace, without needing to use concentration or effort.” “Transcendental Meditation doesn’t focus on breathing or chanting, like other forms of meditation. Do you want to learn to meditate, or further cultivate your meditation practice, without appealing to deities?
Self-Realization Fellowship was founded in 1920 by Paramahansa Yogananda for the purpose of disseminating Kriya Yoga, a definite scientific technique for attaining direct personal experience of God.
The lessons contain techniques for recharging the body, concentration and meditation, and the higher technique of Kriya Yoga, as well as guidance on how to live a balanced material and spiritual life. Instead, it encourages a restful state of mind beyond thinking…A 2009 study found Transcendental Meditation helped alleviate stress in college students, while another found it helped reduce blood pressure, anxiety, depression and anger.” “Perhaps its greatest benefit is that it’s relatively quick to learn and easy to master.
As an introduction to the teachings of Self-Realization Fellowship, we suggest that you read Paramahansa Yogananda's Autobiography of a Yogi.


The Albany Hotel was built in 1885 and was located on the NE corner of 17th and Stout Streets in the Central business district.
Copies of this spiritual classic are available in the bookroom or in bookstores all over the world. We're a group of people learning and practicing mindfulness meditation in a secular environment, without gods, without ritual. Or call 888-LEARN-TM (888-532-7686) "Nothing has ever opened my eyes like Transcendental Meditation has. For the schedule, please contact us contact us, or call (303) 796-0205.What you’ll learn at an intro talk Why TM is so effective for stress and anxiety How TM improves brain function and memory Why TM is easy to practice Why TM works from the start Why personalized one-on-one instruction is needed How to learn TM in Denver TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique. The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.How to contact usPhone: (303) 796-0205 ABC’s Good Morning America - What did they say about TM? It’s a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.Transcendental Meditation — brought to the West in 1959 by Maharishi Mahesh Yogi — is an ancient technique that's easy to learn and enjoyable to practice.
Over six million people have learned it — people of all ages, cultures, and religions.What if I “can’t meditate”? No concentrating or focusing No control of the mind No mindfulness (monitoring of thoughts) No trying to “empty the mind” How can TM be effective if it’s so easy? Each local TM center offers a payment plan (above), as well as partial grants or partial scholarships for those facing financial hardship. For more information, contact contact your local TM teacher.Non-profit organizationThe Transcendental Meditation technique is available in the USA through Maharishi Foundation USA, a federally recognized 501(c)(3) non-profit educational organization. 100% of the course fee supports the organization’s educational and charitable initiatives in the U.S. MoreHelping those in needOver the past several years, full TM scholarships have been given to more than 500,000 at-risk students, military veterans, homeless people, and others in need through partnerships with other non-profit organizations and foundations.Questions?


Deep inner calm Proven effective for stress and anxiety Full story Clarity of mind Clarity of mind Clarity of mind Improved focus, productivity, and memory Improved focus, productivity, and memory Improved focus, productivity, and memory Full storyFull storyFull story Heart health An effective natural approach Full story Other evidence-based benefits Insomnia The most common cause of insomnia is stress and anxiety. Many research studies have found that the TM technique is highly effective at producing a state of deep inner calm. Many people report an immediate improvement in their sleep quality after learning the TM technique. Treating and preventing alcohol, nicotine, and drug abuse through Transcendental Meditation: A review and statistical meta-analysis. The patterns of reduction of drug and alcohol use among Transcendental Meditation participants. The use of the Transcendental Meditation programme in the prevention of drug abuse and in the treatment of drug-addicted persons. Effectiveness of the Transcendental Meditation program in preventing and treating substance misuse: A review.
Transcendental Meditation as an epidemiological approach to drug and alcohol abuse: Theory, research, and financial impact evaluation. The role of the Transcendental Meditation technique in promoting smoking cessation: A longitudinal study. A neuroendocrine mechanism for the reduction of drug use and addictions by Transcendental Meditation. Overall, I am more balanced and at ease.”- Peg Samuel, Founder of Social Diva Media How do I learn?The Transcendental Meditation technique is easy to learn and provides a lifetime of benefits. TM center — one-on-one or in a small group Group meditations at TM centers Local events providing deeper knowledge to enhance your TM experience Online access to special videos, articles, and more Questions?



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