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29.08.2013
Here’s a photo spread from the September 1952 issue of Pageant magazine that details Marilyn’s diet and exercise routine. Frankly, I’ve never considered my own figure so exceptional; until quite recently, I seldom gave it any thought at all. You Said You Couldn’t Stand to See My Heart Broken, So When You Broke It, Did You Close Your Eyes! If What You See By The Eye Doesn’t Please You, Then Close Your Eyes And See From The Heart. You’d Always Say That You Hate to See Me Hurt, And You Hate to See Me Cry, So All Of Those Times That You Hurt Me, Did You Close Your Eyes! If What You See by The Eye Doesn’t Please You, Then Close Your Eyes And See From The Heart.
This entry was posted in P90X3®, Shakeology® and tagged 30 lbs, 90 Days, Beachbody, Female, P90X3, Shakeology, Success Stories. I recently read New York Times article “The Playground Set Gets Its Own Bras” about 5-year-old girls wearing bralettes, more as spunky undershirts than serving as supportive bra. There’s a scene in Jeffrey Eugenides’s Pultizer Prize-winning novel Middlesex where the protagonist, Cali, stuffs her bra before sneaking out into the night with her best friend and two older boys. Conversely, I can remember seeing this girl Christina on the last day of summer before fifth grade.
Now that I’m in my thirties, I’ve fully accepted that I will never “catch up” to another woman’s breast size or shape. I love the HerRoom Know Your Breasts™ Bra Finder for taking into consideration all that variations of our blossomed breasts. Each morning, after I brush my teeth, wash my face and shake off the first deep layer of sleep, I lie down on the floor beside my bed and begin my first exercise. I have never cared especially for outdoor sports, and have no desire to excel at tennis, swimming or golf.


I hate to do things in a hurried, tense atmosphere, and it is virtually impossible for me to spring out of bed in the morning. It’s a good thing, I suppose, that I eat simply during the day, for in recent months I have developed the habit of stopping off at Wil Wright’s ice cream parlor for a hot fudge sundae on my way home from my evening drama classes. I did not like to get ready and go places because I was ashamed and embarrassed about how bad I let my body go. I wanted to be able to swim with him in the summer and not be afraid of what others would think of me. The article raised a question about what this early introduction of bras may do to young girls’ own body image.
I reside in the in the same itty-bitty committee, where I was placed in sixth grade by a bullying group of boys. No matter the slope or shape (or shapes), the bra finder recognizes that we each have unique characteristics to our breasts. When she’s not crafting the next story, you can find her nose-in-a-book or walking her dog, Moose. It is a simple bust-firming routine which consists of lifting five-pound weights from a spread-eagle arm position to a point directly above my head. On Sunday, which is my one day of total leisure, I sometimes take two hours to wake up, luxuriating in every last moment of drowsiness. Before I take my morning shower, I start warming a cup of milk on the hot plate I keep in my hotel room. Every night I stop at the market near my hotel and pick up a steak, lamb chops or some liver, which I broil in the electric oven in my room. I’m sure that I couldn’t allow myself this indulgence were it not that my normal diet is composed almost totally of protein foods.
She found P90X3 and Shakeology, worked out for just 30 minutes a day, and got MAJOR results!!


And her story is way more complicated than teen angst, but it’s a societal expectation that tortures her nonetheless. Despite its great vogue in California, I don’t think sun-tanned skin is any more attractive than white skin, or any healthier, for that matter. When it’s hot, I break two raw eggs into the milk, whip them up with a fork, and drink them while I’m dressing. I was playing lots of sports and some other girls were wearing sports bras or training bras. If five-year-old girls and their mothers find bralettes to be a fashion choice or expression of individuality, I’m all for that.
I sleep in an extra-wide single bed, and I use only one heavy down comforter over me, summer or winter. I supplement this with a multi-vitamin pill, and I doubt if any doctor could recommend a more nourishing breakfast for a working girl in a hurry. But my wish for girls growing up today is to enjoy who they are, with no pressure to catch up and blossom. I have evolved my own exercises, for the muscles I wish to keep firm, and I know they are right for me because I can feel them putting the proper muscles into play as I exercise. Then, with my arms at a 45-degree angle from the floor, I move my weights in circles until I’m tired.
I don’t count rhythmically like the exercise people on the radio; I couldn’t stand exercise if I had to feel regimented about it.



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