The following handouts and worksheets are from my Tips and Tools for the Therapeutic Toolbox series by mental heath publisher, PESI.
For book recommendations for clinicians as well as clients, see my recommended Bibliography page. Visit me on Facebook at my new Tips and Tools Facebook Page where we can share resources with one another! Although PESI is a Continuing Education Provider for mental health professionals, anyone interested in mental health and self help can sign up and benefit from these practical life skills web casts (and the books below) that are geared towards therapists to help clients. The following psychotherapy resources are some examples of psychoeducational materials such as free therapy handouts and therapy worksheets that therapists can use and download for use with their clients.
Since they are self-explanatory as stand alone resources, really anyone interested in self help can enjoy these various materials. Life skills are the common everyday skills you need to manage your life effectively and cope with life challenges. Below are some sample free therapy handouts, therapy worksheets, self-help quizzes and therapeutic group activities. For the public I offer personal development plans, stress management techniques, positive thinking strategies, practical life skill strategies, and more. For counselors I offer psycho education strategies, counseling skills, social media for mental health professionals, making counseling groups innovative, and more. If you like worksheets and therapeutic tools as much as I do, sign up to receive updates from my website via email. Categories: Below are links to worksheets online and PDF versions of worksheets I have collected over time. Proudly serving Texas: Kingwood, Humble, Conroe, Crosby, Highlands, Houston, Huffman, New Caney, Porter, Splendora, TX and their surrounding communities. The authors explain this underutilized yet effective therapeutic intervention as a life-span approach to treating children.
Group Play Therapy presents an updated look at an effective yet underutilized therapeutic intervention. Theresa Kestly teaches therapists how to understand the neurobiology of play experiences so the undeniable benefits of play therapy can be exploited to their fullest.

This is the only book written from an integrative play therapy approach, which includes chapters on working with children with issues such as post-traumatic stress, ADHD, anxiety disorders, obsessive-compulsive disorders and more. Puts the "motion" in "emotion!" A great way to help clients loosen up and talk openly about how they feel, what triggers their emotions, what lifts their spirits or makes them upset.
Features questions, quotes and positive affirmations like "Describe someone who is thoughtful" and "What makes you grumpy?" Perfect for one-on-one sessions or group activities, and easily adapted for different age and functioning levels.
The "Ask It-Tell It" Card Game is a card game where players respond to a question on a Tell-It card, or have discussions with an Ask-It card. JavaScript is currently disabled, this site works much better if you enable JavaScript in your browser.
Here is a video I made for PESI to introduce my books and offer some practical tips and tools you can use with your clients.
Although the following links are no substitute for therapy, they can reinforce important life skills concepts and can provide structure and practice between sessions.
Since we are not born with instruction manuals about life, and formal schooling focuses much more on academics than personal adjustment, learning life skills is essential to developing our emotional intelligence, resilience, work-life balance, and much more.
Visit back soon as more links are added to help you fill up your mental health life skills and therapy toolbox! Clients go to therapy wanting to change, but often they have no inherent knowledge of how to change. I have categories of therapeutic approaches, such as CBT, as well as problems and issues, such as anxiety. Brimming with theory as well as technique, this book is an excellent resource for professionals and students alike. More than just an approach to treating children, group play therapy is a life-span approach, undergirded by solid theory and, in this volume, taking wings through exciting techniques. At last, clinical readers have a book that takes seriously the importance of play and brings a scientific eye to this most important aspect of life. A short monologue to a close friend was recorded and analyzed before and after the intervention and compared to a control group.
These free downloadable therapy handouts, worksheets, self help quizzes and life skills activities provide psychotherapeutic resources that ensure continued growth and personal development.

Skill building through these free downloadable Cognitive Behavior Therapy worksheets and Communication handouts help your clients put to practice what they learn in the therapy session.
It’s up to the therapist to build a well-stocked toolkit of life skills and psychoeducational strategies. Many of the worksheets could probably go into more than one category, but there are no duplicate links here. Drawing on their experiences as clinicians and educators, the authors weave theory and technique together to create a valuable resource for both mental health practitioners and advanced students.
Results indicated gender differences: The adjusted post scores for girls were higher than those for boys both in quality and quantity of self-disclosure. Stress management activities and techniques, counseling worksheets, counseling activities for individuals as well as group counseling sessions, all provide valuable life skills information and opportunities to practice new skills.
For those interested in group therapy activities, there is also a couple sheets here that are perfect for interactive group activities. Therapists and ultimately their clients will benefit from enhancing their understanding of group play therapy. Moreover, the group by gender effect suggests that experimental girls gained more than boys from the experience in their ability to share more meaningful and private information; boys actually adjusted their level of disclosure to that of the control boys.
Finally, experimental boys and girls adjusted their levels of quantity of disclosure, whereas control boys and girls grew apart, in this respect. Rejuvenating oiling-herbal greasing of the full body and nine doors of the men and ten doors of the women body.
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