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18.10.2013
Everyone knows that yoga is a great way to relax and relieve stress and increase energy, this class is presented by some fantastic instructors who will be able to help you learn something new no matter how long you've been doing yoga for. Yoga has been used for centuries as a way of relaxing, relieving stress, increasing energy and helping your mind, body and spirit become stronger and more flexible, it's a fun and easy way for most people to get some gentle exercise and improve their inner peace. There are many different schools and practices in yoga, this class will be led by Neem Dewji who is the director of Yoga for Bliss and is certified in Hatha and Therapeutic Yoga from The Yoga for Health Foundation, England, and The Integral Yoga Institute, NYC.


Other qualified instructors may also lead classes here, no matter what your level of yoga expertise you can still come along here and learn something new from these great instructors, all sessions are held outdoors unless the weather is not suitable. Advance registration for the class is advised as space can be limited and you won't be guaranteed a spot if you drop in.





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