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21.05.2015
There is no doubt that people with high levels of confidence always have the upper hand over those people who question or are doubtful about their own self confidence. Happiness comes from within – Happiness is a critical element of confidence, because in order to be confident in what you do, you have to be happy with who you are. Confident people envy pass judgement  – Confident people believe that everyone has something to offer and don’t pass judgement. Only say Yes if you truly want to – Studies have shown that the more difficulty one has saying no, the more likely they will experience stress, burnout, and even depression.
Confident people speak with certainty –  Confident people speak assertively because they know that it’s difficult to get people to listen to you if you can’t deliver your ideas with conviction.
They seek out small victories and accomplishments – Confident people like to challenge themselves no matter how big or small the victories and outcomes. Stay healthy and exercise regularly – People who exercise regularly tend to be more competent socially, academically, and athletically. Nothing wrong admitting when you are wrong – Confident people aren’t afraid of making mistakes or being proven wrong.
Identify opportunities and take them – Confident people are able to see opportunities and take them instead of focusing on the negative or what could go wrong. Never afraid to ask for help – Asking for help and assistance is not a sign of weakness or lack of intelligence. Research for the index, which measures overall job confidence as well as job confidence among the unemployed, shows that 76% of the country became more job confident, or maintained the same confidence levels in their job and ability to find work over the last three months.
Individuals in London, the South West and the East Midlands felt most confident about employment, in contrast with the West Midlands, Yorkshire and Humber, who have seen little change over the last quarter. Among the reasons for increased confidence is the proactive approach people have taken to improving their jobs prospects. The Index suggests that economic recovery is continuing to boost the nation’s job confidence, with 61% of employed people still feeling that it would take them less than six months to find a new job if they were made redundant. Two-fifths (41%) of the people questioned now expect that they would need less than three months to find a new job, compared to only 38% in the previous three months.
Joe Billington, director of the National Careers Service, said that jobseekers must continue to update their CVs and tailor them to each vacancy. Confidence, specifically, is important because it allows you to be the best version of yourself. Not only does exercise get your blood flowing and energy cranking, you’ll be doing your body a huge favor by burning calories and building muscle.
One of the easiest ways to boost your confidence is to sit up straight and take a deep breath, or two. Self confidence is built, it can’t be created by affirmations nor it can be acquired over night. Self confidence is all about trusting your skills and convincing your subconscious mind that you are really worthy. If you lack certain skills then you are likely to feel shaky and anxious during the situations that require these skills. Now what if that person standing beside you, saw you in the morning saying ‘I like myself’ and in the evening shaking in front of a crowd? Like everything worth doing in life, there is one thing that separates those that will succeed from those that fail: Doing The Work.


Farouk Radwan is the founder of 2KnowMyself – The Ultimate source for understanding yourself and others. The point of talking to yourself in the mirror is inspire confidence in yourself and believe yourself. My favorite self-confidence tips are to look your best (dress the part) and surround yourself with positive people who truly love you. Confidence is definitely not a one strike act, and it definitely needs to incorporate the subconscious. So, I’ll try to combine several actions like releasing dysfunctional believes along the skill development and stacking new good experiences. Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. Read this article and I think it will be a great help for me — I personally get frustrated very easily and channel my rage into self-development. So, I loved this Billboard video of Demi Lovato at the iHeart Radio Fest 2015 talking about her new album Confident.
When you give this sort of hand shake, the interviewer may think that you are self confident. Wait….if you are a H1 dependent company, be ready for huge employee attrition and change of jobs.
Some people try hide or mask their insecurities with false confidence, while others show true confidence and this has an entire different look and feel.
Confidence brings action and hopefully success resulting in higher wages and better chances of promotion.
Confident people know that saying no is healthy and they have the self-esteem to make their no’s clear.
When you have a series of small victories, the boost in your confidence can last for months. Confident people know that being yourself is much more effective than trying to prove that you’re important. They like putting their opinion out there to see if it holds up, because they learn a lot from the times they are wrong and other people learn from them when they’re right. Confident people know their own personal strengths and weaknesses and they look to others to fill the gaps.
This marks an increase of two percentage points compared with the last Job Confidence Index.
Nearly one quarter (24%) of unemployed people have applied for work experience compared with only 12% in the previous Index. Often, we find it easier to find our flaws and failures over our favorable attributes and this needs to stop! So if you want to instantly feel better about yourself take a shower, wash your hair, and shave. But when things are in order, you can think straight, feel in control, and tend to be in a better mood.
A recent study has proven that people who repeat affirmations that are against their true beliefs about themselves tend to feel down, guilty and less confident. If you developed the specific skills that you lack and started using them successfully, your subconscious mind will start to trust you and you will start to feel confident.


Instead focus on developing your missing skills, building trust in yourself and you will become really confident.
They will have no problem telling you how great you are because they see all of the good things that you may not. But the subconscious is taking part as we speak and some say that faster then we think :-). I think that a solid way of becoming more confident is getting to really know yourself, as in understanding the motives behind your behaviors. Sadly, this can be a vicious circle: People who lack self-confidence can find it difficult to become successful. I like how you point out that positive affirmations actually make you feel worse because you’re affirming something that runs contrary to your actual beliefs. You’ll get used to things that make you feel insecure by doing them, not necessarily learning to become an expert in them.
In addition, 33% have attended training to progress in their careers, compared to 28% three months ago. But a straight spine, pulled back shoulders, and a raised chin truly does do something magical to your mood.
Research shows that when we nod our head up and down throughout a conversation with others, this tiny little movement somehow improves our state of happiness and confidence.
So if your circle of friends are downers, it’s time to make some new ones who have a positive outlook on life.
We all start out weak and those who appear strong are either faking it or have built it over time, the only natural way.
When you get to better understand who you are on the inside and why you behave as you do, you naturally become more secure with yourself and thus, more self confident.
Even though she’s gone through a lot with drug and alcohol addiction, an eating disorder and, of course, all the abuse that is still constantly being thrown at her on the Internet even today. If confidence is something you want to increase, check out these 10 instant ways to Boost Up! Just don’t forget to bust out the spray bottle and give your workspace and countertops a good wipe-me-down. And at the end of the day, your To Do list will be done, and you’ll be able to rest feeling accomplished. Because when you’re around confident people, guess what, they build you up instead of tearing you down.
If anything needs to be increases, we are urging you you believe in yourself and your goals enough to #BoostUp. It’s probably better to whisper encouraging positive thoughts to yourself throughout the day anyway.



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