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20.10.2015
Self-esteem is a psychological term used to reflect a persons confidence in themselves to complete daily tasks and their feeling of self-worth. Low self-esteem and confidence can have a significant effect on you and your wellbeing, which comes with its consequences. Self-esteem and confidence can be improved using psychological treatment, such as cognitive behavioural therapy (CBT). My oldest daughter has come such a long way in such a little time, it almost doesn’t seem possible. It took a while, and it was worth every last bit of effort from her father and I, because she holds her head high, gets better grades, chooses better friends, but she’s still the girl who befriends someone who is being picked on. I’m not really sure when it happened, but somewhere along the way we became very close.
We are all different, our children respond to different things some of the things I listed below might not work with your child, but do with mine. Let them make mistakes – I try to let my kids experience things, because I want them to leave home knowing as much about the world, and how it works as possible. When I started teaching Catie about hair, we started with experimenting with all the best hair care products for her hair. When I think of the Dove brand, I think of all the amazing things they have done to help women of all ages realize just how beautiful they are.
Catie and I have used Dove Pure Care Dry Oil hair care products, and it’s loaded with benefits, but the one I am most excited about – It works great on all hair types!  It also does an amazing job making my hair fell smooth and silky, and it’s easier for me to manage when it feel healthy and happy.
Whether you’re a mom, or a teen hair matters!  When our hair looks great, and feels silky smooth it’s an instant confidence booster! Dove Pure Care Dry Oil collection nourishes your hair, without leaving it feeling yucky and greasy, it’s proven to absorb quickly, thanks to the featured blend of Coconut oil and Macadamia oil it absorbs quickly, and Dove wants you to try Dove Pure Care Dry Oil hair care products.  Oh, WAIT! My daughter and I can’t share shampoo, conditioner, or many other hair care products because our hair type is extremely different. If for some crazy reason you are not completely satisfied with Dove Advanced Hair Series Pure Care Dry Oil system, the lovely people at Dove will refund your purchase. For more information about the Dove Silky Hair Dare Sweepstakes be sure to swing by the Dove website here. I was selected for this opportunity as a member of Clever Girls Collective and the content and opinions expressed here are all my own. The Voice Dialogue Online Program enables you to understand the origins of low self-esteem and lack of confidence. The role of your Inner Critic is to act as a kind of internal policeman and have you follow the rules of your family, society and culture so that you will “fit in” and be accepted. The way to overcome this self-sabotaging behaviour is to learn how to separate from your Inner Critic, find the rules that it is trying to enforce, and then consciously decide whether there is any merit in them. I wonder what other people would think of me if they really knew what I was like underneath. When I think about self-improvement I feel that there is something wrong with me that needs to be fixed.


The Inner Critic is just one of several inner voices that can influence our lives in a negative way. Low self-esteem ALWAYS forms in childhood when the individual is developing an initial view of how he or she, as a person, fits into the world. Signs of low self-esteem: social withdrawal, sensitivity to criticism, hostility, excessive pre-occupation with personal problems, physical symptoms like head aches, fatigue and insomnia (sleep disorders).
3. Some people may require talking to a counselor or an expert, especially those who went through a more challenging past.
A person should not allow the low self-esteem to hinder him or her from realizing the true potentials. If you think you are suffering from a low self-esteem, you can chat anonymously to a facilitator on the MobieG LIVE CHAT.
I love how many children’s books help teach a child to love themselves, celebrate their uniqueness and stand up for themselves. I’m Gonna Like Me  is an excellent book about building self esteem in both girls and boys. Willow (appropriate for ages 5 and up), by Denise Brennan-Nelson and Rosemarie Brennan is a beautiful story of self expression. The more depressed or anxious you become, the more your opinion of yourself and your abilities deteriorate. It can effect personal relationships, social life, careers and result in negative behaviour. I love sharing travel adventures, tech gadgets, recipes, parenting struggles (success), crafts, helpful tips, giveaways and sweepstakes, product reviews, and more. It gives you a simple, clear strategy for increasing self-esteem, building confidence and leading a happier, more fulfilling life. With so many of them to follow, your Inner Critic is in a constant state of anxiety and always on your case. This Voice Dialogue Online Program will show you how you can take charge of these voices and lead a less-stressful, more empowered life.
This is to reassure the self of the many capabilities and potentials that may be developed. Hugging may be a very simple act, but this could very well give warmth to a dampened spirit. Well, I must say MobieG has done a great job creating this helpline chat centre because it has helped me alot in the past few months. Reading books to your child about loving themselves and building their self esteem can be really empowering and valuable. My daughter told me about this book when returning from kindergarten one day.  A Bad Case of Stripes is about a young girl named Camilla Cream who cares deeply about what others think of her.
Freckleface Strawberry is constantly teased by others about having too many freckles, and as a result becomes deeply embarrassed by them. Resulting in avoiding activities that could help re-build your esteem and address depression or anxiety.


There are a variety of symptoms such as heavy self-criticism and regularly giving reasons for your actions. Adverts set the standard for how you should look, what you should wear, how you should smell, what you should eat, how you should relax. It is easy to see why “should” and “shouldn’t” are two of your Inner Critic’s favourite words - sometimes whispered sotto voce, sometimes bellowed full force. Instead of your foe, your Inner Critic transforms into a trusted adviser and friend, and the self-sabotaging stops.
You will discover how you can befriend your Inner Critic and deal effectively with the underlying vulnerabilities that fuel its anxiety. Helping build self esteem is something not that not only our children can benefit from, but also ourselves.
I love Jamie Lee Curtis’ books because they all have a common theme in celebrating life and building self esteem in young children. Hawthorn is Willow’s art teacher and is neat, tidy and doesn’t allow her students to express themselves.
This is a process that helps you complete a task by identifying exactly what you need to do in small achievable steps.
When I'm not blogging, you'll find me spending time with my family, traveling, cooking, geeking out on tech, plotting the next home improvement, create crafts with the kids, and hang with my pitbull Skittles and newest bunny, Bun Bun. Films show you the perfect male and female physiques, the perfect way to kiss and make love, the perfect romantic relationship you should have. It’s tough growing up and the more confidence we can instill in our children, the better.
She finally realizes that her friends love her for whom she is and learns to celebrate herself and her freckles at the end of the book. Personal development programmes exhort you to be more sensitive, more assertive, more sensual, more aware…..
Sweet potato moves on to the eggplant where they tell him that they “are handsome and have skin like satin”.
The book takes you through a very important lesson in what can happen when you lose your individuality and only care about what others think of you. Hawthorn doesn’t like children to use their imagination, she just wants them to follow the rules and stay within the lines. Willow is constantly getting in trouble for breaking crayons, drawing something a different color than it should be, and just being plain different. This continues through the book until sweet potato finally meets a friend and brings him to a place where everyone accepts him for whom he is and not what he looks like. Hawthorn is so touched by Willow’s generosity that she decides to turn over a new leaf for the new year.



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