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31.01.2016
I'm a new mother, a wife, a daughter, a big sister, and currently a resident of San Diego, CA. Low magnesium is often over looked, especially by doctors who rarely consider the role of nutrition and vitamins. Almost a year ago, I went to my family doctor because I was having painful menstrual cramps every month.  I asked him what could be causing this and what I should do about it.
Sadly, doctors today know little to none about the importance of magnesium in the body and the resulting magnesium deficiency symptoms. Diet- Certain foods can also result in a decrease in magnesium such as caffeine, alcohol, and sugar. Medications- There are many over the counter medicines and prescription medicine that deplete magnesium. Magnesium is commonly known for helping relieve constipation, but that is just one of it’s many crucial roles in the body. Much research has found that individuals with magnesium deficiency are at an increased risk for developing diabetes, high blood pressure, Parkinson’s, kidney stones, and restless legs syndrome, just to name a few. When comes to determining if you have a magnesium deficiency, unfortunately, there is not a great way to find out, such as from a test.
It is best to look at the symptoms your experiencing and try supplementing with magnesium and evaluate whether it helped or not. For me, after looking at the list of magnesium deficiency symptoms, I knew there were at least 3 that I had and it was likely that I had a magnesium deficiency. After I started researching magnesium deficiency, the more I explored it, the more I thought I found the cause of my health issues.
When trying to increase your magnesium levels, you may need to use a combination of ways to ensure you’re getting enough. Joe, I have a 12 year old with most of these symptoms… what and how much should I give her ? If your daughter has a gene mutation known as mthfr taking a vitamin supplement that has folic acid is not recommended.
I know the question was about magnesium for answers join a Facebook group magnesium and learn from reading the posts or ask questions as well. My dr recommended calm, I have had great success , I started with small doses in a bottle of water .
I take 1,000mg a day, but as Joe mentioned, the best way to determine the dose for you is based on bowel movements.
Great information about magnesium…you mentioned you corrected your ratio of calcium to magnesium in the article, but didn’t say how to determine the balance ratio between magnesium, calcium and potassium? Hi Lori, All too often we are told what we need to take and maybe how much to take but the readers are sometimes still left wondering if they should be taken with other vitamins and minerals, which brands are best, etc. I recently started taking Magnesium because sometimes at night when I’m sleeping, my leg will just shoot out straight, in a spasm, with toes pointed straight out It is horrible!.
Schultz et al (2008) raised the question whether regression into autism is triggered, not by the measles-mumps-rubella vaccine (MMR), but by acetaminophen (TylenolA®) given for its fever and pain. In the May 2008 issue of the journal Autism, Schultz et al reported an association between autism and acetaminophen (paracetamol, TylenolA®) given children for fever, pain, and other adverse reactions to the measles-mumps-rubella vaccine (MMR), usually administered between 12 and 15 months of age. Although distribution studies detected no association, the MMR has long been suspected of provoking autism, especially by parents whose seemingly normal child regressed into autism not long after receiving the vaccine [2-4].
Interestingly, no parent in the survey reported giving aspirin after a childa€™s MMR vaccination. Orlowski et al offered compelling arguments, however, that aspirin was not the cause of Reyea€™s syndrome. The most compelling evidence linking acetaminophen use and autism is their rapid synchronous rise in recent decades. Pangborna€™s conclusions were based on thousands of cases collected by the Autism Research Institute (ARI) since the 1960s (Figure 1) [2-4].
Schultz compared the nationwide shift from aspirin to acetaminophen against the number of children with autistic disorders eligible for services in California born before and after 1980. Schultz adapted his graph from a 1999 graph by Californiaa€™s Department of Developmental Services (DDS), which depicted a steep rise in the number of California children with autistic disorders born after 1980 [13]. Because infanta€™s Tylenol is three times more concentrated than childrena€™s Tylenol [15] and parents may not realize childrena€™s cold remedies often contain acetaminophen, acetaminophen overdose in young children is not uncommon[16,17]. Parents and autism support groups commonly report that autistic episodes are triggered when these children eat wheat, corn, sugar, apples, bananas, chocolate, cheese, and other dairy products [21]. Oa€™Reilly and Waring studied 40 autistic children intolerant of certain foods and chemicals.
Alberti et al subsequently used acetaminophen to probe the relative contributions of the sulfate and glucuronide pathways of excretion in low-functioning children with autism. Pangborn measured plasma amino acids in 32 children with autism, detecting marginal to subnormal levels of cystine (two cysteine molecules linked by sulfhydryl groups) in 60 percent.
One critical sulfation reaction during pregnancy converts the adrenal androgen and estrogen precursor dehydroepiandrosterone (DHEA) to its sulfate DHEAS, a storage or reservoir form of DHEA [26] that takes 15 times longer to clear from the blood [27].
Mothers of autistic children commonly suffer more bacterial and viral infections [33] and fevers [6] during pregnancy, for which they commonly take acetaminophen [34]. Acetaminophen impairing sulfation before and after birth may explain why children with autism have smaller brains at birth (estrogen deficiency) then an accelerated and prolonged growth spurt of male-specific brain structures within a few months of birth (androgen excess).[37,38] The testosterone-dependent amygdalae are larger than normal in these children and the estrogen-dependent corpus callosum disproportionately smaller [38,39]. Other good sources of sulfur are cabbage, onions, garlic, dried fruit [42] oral supplements like whey protein [23] and methylsulfonylmethane (MSM) [43] and a high-protein diet. Giving aspirin to children with autism, however, may tax the liver as much as acetaminophen, although salicylates are usually metabolized as glucuronides [46]. The synchronicity Schultz detected between the onset of the autism epidemic and the surge in acetaminophen use after the CDCa€™s 1980 warning against aspirin seems unlikely to be artifact or coincidence. For autism, the critical distinction between aspirin and acetaminophen may be the difference between aggravation and provocation. Morgellons Disease Awareness -  Artist and Morgellons sufferer, Ayla, journals her experience with the disease   I'd like to introduce myself, I'm Ayla, a 59year old artist and graphic designer who contracted Morgellons in Jan. The symptoms can be anything from headaches to PMS.   Chances are you may deficient in this mineral as according to Natural News, more than 80% of the population is not getting enough magnesium.
Yet, there are hundreds of magnesium deficiency symptoms that this can cause, in addition to many diseases that can be exacerbated. Your best hope is to be your own doctor and do research on  magnesium deficiency symptoms to find out if this could be the cause. This is because modern farming processes have depleted our soil of adequate natural magnesium. It has been estimated that it takes 287 molecules of magnesium to metabolize one glucose molecule. It is the fourth most abundant mineral in our bodies and is essential for carrying out over 300 reactions within the body. Magnesium is important for the functioning of your heart, muscles, kidneys, and balancing many other nutrients such as calcium and potassium. Additional  magnesium deficiency symptoms include: constipation, vertigo, stiff and achy muscles, insomnia, and muscle weakness. There are blood tests that can be used to check the level of magnesium in your body to evaluate if you have magnesium deficiency; however, they have been found to be inaccurate.
Apply magnesium oil – Similar to Epsom salts, magnesium oil is made from adding the magnesium flakes (see them here) to water. However, my doctor ignored me when I brought up the fact that magnesium deficiency may be behind my anxiety, menstrual cramps, or difficulty sleeping, so I had to find out for myself if my self-diagnosis was right.
This seems like the best way for me to increase my magnesium intake since I find swallowing pills very difficult, but what I’m wondering is how do I know how much to apply, and do you simply spray it on everywhere or do you only apply it to certain areas, and do you have to rub it in or can you just spray and let it sit? I called them and she told me their Mg oil is more purified than their flakes but she didn’t tell me not to take the flakes internally. I love the raspberry lemon flavor, I drink it through out my day, I have no more cramping in my legs, feet, and hands. It’s less harsh on my GI tract than Magnesium Citrate was and the malate is good for muscle pain. I was taking quite a bit of magnesium without any calcium, and my diet was relatively low in calcium as well. I think it is working, because for about two weeks now, I have forgotten to take it and I’m feeling a tightening in my calves. Considerable evidence supports this contention, most notably the exponential rise in the incidence of autism since 1980, when acetaminophen began to replace aspirin for infants and young children.
Children given acetaminophen after the MMR were significantly more likely to become autistic than children given ibuprofen [1].
Schultz et al, however, raised the intriguing question whether the trigger for autism is not the MMR itself, but acetaminophen given for its fever and pain.
This may reflect awareness that aspirin is no longer considered safe for infants and young children, after being implicated in Reyea€™s syndrome (liver and brain damage after viral infection) in the 1980s. Although salicylates like aspirin have been used to alleviate fever and pain since the beginning of the 20th century, Reyea€™s syndrome was not reported until the early 1950s. When Rimland founded the ARI in 1967, parents were already reporting their child deteriorated into autism soon after the diphtheria-pertussis-tetanus vaccine (DPT) [2,3].
Decreased nationwide sales of childrena€™s aspirin and increased sales of childrena€™s acetaminophen products beginning about 1980 were associated with an increased number of California children with autistic disorders born after 1980. Schultz et al noted that sulfation by the liver is the primary pathway to detoxify and excrete acetaminophen in children younger than 10 [1]. All had very low levels of phenolsulfotransferase (PST), an enzyme that sulfates phenols and amines for excretion.
They too found these children were less able than normal children to sulfate phenols and amines, and suggested this might lead to accumulations of unmetabolized catecholamine neurotransmitters (dopamine, norepinephrine, and epinephrine) in the brain, with neurotoxic effects [21]. DHEAS from the fetal adrenal cortex is the most common precursor of the placental estrogens so vital to fetal growth and maturation [28].
If their babies are born cysteine-deficient, newborn boys may be more vulnerable because their uptake of cysteine takes longer to mature [35]. Oral magnesium sulfate, which is poorly absorbed, draws water into the intestines, potentially causing diarrhea; well-absorbed magnesium taurate provides magnesium as well as sulfur from taurine [40]. Alberti et al noted that salicylates are primary biochemical offenders in autistic children, and high dose aspirin inhibits the sulfating enzyme PST [21].
Cox and McDowell challenged the methods Schultz et al used to gather participants and controls for the online survey, arguing they were biased and insufficiently random, and no estimate of sample size was given. Could the epidemic of autistic regression be due to factors in the MMR vaccine itself (e.g. If replacing aspirin with acetaminophen provoked the autism epidemic, why is its prevalence in the United States comparable to its prevalence in France [55], where children continued to receive aspirin throughout the Reyea€™s epidemic? If the MMR is usually given at 12-15 months, why does autistic regression usually occur at about 18 months? Yet can it be ethical to administer acetaminophen to a child whose ability to detoxify acetaminophen may be critically impaired? The Autism Research Institute also concluded that autism rates began to multiply around 1980, especially regression after the MMR. Although aspirin and other salicylates can worsen behavior in children already autistic, they have not been implicated in autistic regression in previously normal children. Oxanadrolone is an oral drug for promoting weight gain in humans experiencing atrophy of the muscles including HIV and other muscle wasting ailments. Effect of vitamin E supplementation on vitamin K status in adults with normal coagulation status -- Booth et al. Also, there are many other factors that significantly decrease the amount of magnesium absorbed in our bodies. Having adequate magnesium levels has been found to ward off diabetes, prevent osteoporosis, and improve blood pressure.
This is because the blood serum tests only give a reading of the level of magnesium in your blood and only one percent of the magnesium in your body is distributed in your blood. You can add them to your bath, make a small mixture and spray it on your skin or rub it on with a washcloth. I started to increase my magnesium slowly, first by adding more green vegetables into my diet and taking baths with Epsom salts.
Also, one sign to watch for, while you increase your magnesium, is diarrhea, if you’re getting too much this will occur. Unfortunately, there is no good way to test for levels of magnesium in your body (the blood tests have been found to be very inaccurate), so many have to base it off of improvement of symptoms.
So once I added more calcium into my diet, in addition to taking magnesium, I saw a great difference. The impetus for this shift a€“ a Centers for Disease Control and Prevention warning that aspirin was associated with Reyea€™s syndrome a€“ has since been compellingly debunked. An online survey of parents yielded 83 children with autism and 80 control children ages 1-18 years. Because Reyea€™s syndrome virtually disappeared worldwide after aspirin was replaced by other antipyretics and analgesics during the 1980s, parents, pediatricians, and hospitals today commonly give infants and young children acetaminophen or ibuprofen for fever and pain. Furthermore, Reyea€™s syndrome disappeared from countries like Australia that had not given aspirin to children since the 1950s, as well as from countries like France and Belgium that continued to give aspirin throughout the 1970s, 80s, and 90s.
Rimland suspected the increase in autistic regression at 18 months was due to wider use of the MMR vaccine a€“ part of an accelerated effort to eradicate measles that began in 1978 [7]. Schultz also found that certain critical events in the history of acetaminophen use were soon followed by inflections in autism rates. To probe the sulfation pathway they administered 500 mg acetaminophen to these children, then collected urine over the next eight hours. Kidd concluded these studies by Waring et al amount to a€?direct proof a€? that children with autism are less able to sulfate foreign and native phenols and amines [19].
Pangborn noted, however, that Waring found higher than normal levels of plasma cysteine in children with autism, as well as higher ratios of cysteine to sulfate (suggesting a cysteine utilization disorder), and after administering paracetamol (acetaminophen), lower than normal levels of paracetamol sulfate. The Feingold Association has received parent reports of significant improvements in behavior of autistic children after removing gluten (wheat) and casein (dairy) products from their diets, as well as salicylates naturally present in fruits and vegetables. These writers also suspected parents might not accurately recall years after the MMR vaccine whether their child was given acetaminophen [48].
Deligne et al reported that in 2003, 90 percent of more than 500,000 prescriptions for fever in French infants less than three months old were written for paracetamol (acetaminophen) [56].
One alternative: when parents become sufficiently wary of giving acetaminophen to infants and young children, the same kind of a€?natural studya€? may occur as when acetaminophen replaced aspirin in the 1980s [9]. Schultz et al found that children given acetaminophen for reactions to the MMR were more likely to become autistic than children given ibuprofen. Acetaminophen (paracetamol) use, measles-mumps-rubella vaccination, and autistic disorder: the results of a parent survey. Prenatal influences on brain dopamine and their relevance to the rising incidence of autism.
Metabolic endophenotype and related genotypes are associated with oxidative stress in children with autism. Dehydroepiandrosterone sulfotransferase in the developing human fetus: quantitative biochemical and immunological characterization of the hepatic, renal, and adrenal enzymes.
A clinical and laboratory evaluation of methionine cycle-transsulfuration and androgen pathway markers in children with autistic disorders.
Dehydroepiandrosterone and dehydroepiandrosterone sulfate production in the human adrenal during development and aging. Faulty serotonin a€“ DHEA interactions in autism: results of the 5-hydroxytryptophan challenge test.
The time of prenatal immune challenge determines the specificity of inflammation-mediated brain and behavioral pathology. Localization of white matter volume increase in autism and developmental language disorder. Thimerosal neurotoxicity is associated with glutathione depletion: protection with glutathione precursors. Continuing increases in autism reported to Californiaa€™s developmental services system: mercury in retrograde.
I've been moved to create awareness tools that help educate healthcare practitioners and the public about Morgellons Disease (see Awareness Poster) as well as share what I've learned from this experience.Many of the skin photos in the photo galleries are mine. Asian countries,[18] United States (including Hawaii), Canada ,[19] and Scotland)[20] due to bacterial resistance. But, after researching this online, I found that menstrual cramps are one of the common magnesium deficiency symptoms.
If you think you may be experiencing a magnesium deficiency symptom, but it’s not listed above, make sure to do a thorough search online.
Thus, you have to rely on making a diagnosis for magnesium deficiency based on magnesium deficiency symptoms, not a blood test.


This did make a great improvement and decreased the occurrence of my magnesium deficiency symptoms; however, I still felt that I wasn’t getting an adequate amount. If aspirin is not to be feared as a cause of Reyea€™s syndrome, and acetaminophen is to be feared as a cause of autism, can the autism epidemic be reversed by replacing acetaminophen with aspirin or other remedies?
Children with autism had more adverse reactions to the MMR and were more likely to have been given acetaminophen than ibuprofen for those reactions. On the other hand, the 1980s was also the decade when acetaminophen largely replaced aspirin for infants and young children.
The liver uses sulfate derived from the amino acid cysteine to make soluble for excretion a variety of foreign and domestic substances.[19] The liver also uses cysteine to synthesize the antitoxin and antioxidant glutathione [22] as well as metallothionein, which transports zinc and copper and binds mercury and other toxic metals [23]. Most children had reduced urine output over the eight hours and were feverish and a€?generally off-colour.a€? The researchers warned about this effect of acetaminophen in these children, given relatively freely for minor illness [24]. They noted that DHEA can convert to androstenedione and then testosterone, or be sulfated to the a€?normally favored storage moleculea€? DHEAS. Pangborn warned that a sudden influx of cysteine may mobilize toxins the body is not ready or able to excrete [4]. Director Hersey concluded: a€?I cannot say if aspirin causes more problems than acetaminophen for autistic kids. Schultz replied that asking parents of autistic children to have their friends with normal children take the survey was an excellent way to select controls, because they represented the population studied, yet did not have autism. Dales et al calculated that the incidence of autism in California children born from 1980 onward increased more rapidly than the use of the MMR vaccine [50].
Acetaminophen given for the vaccine, he suggests, may weaken a childa€™s immune system, so the child gets sick again and takes more acetaminophen, thus a€?slowly regressing into autism.a€?[57] This scenario may also apply to acetaminophen poisoning the liver.
When enough parents stop giving (and taking) acetaminophen, and give aspirin or another remedy instead, any effect on the incidence of autism may be apparent within several years. Because acetaminophen suppresses the immune system as well as depletes the livera€™s supplies of detoxifying agents, the question remains open which pathology is more decisive. So, I started making and applying magnesium oil, once every morning and this helped very much. I have been wanting to create my own recipes but didn’t know how, the price I paid for the ebook is in my opinion a great deal.
Compared to controls, children ages 1-5 years with autism were eight times more likely to have gotten sick after the MMR vaccine, and were six times more likely to have taken acetaminophen. Public Health Service studies between 1980 and 1987 that associated aspirin with Reyea€™s syndrome, Orlowski et al found serious problems in all a€“ even doubt the researchers were actually studying Reyea€™s. California children born in 1977 were less likely to be diagnosed with autism than children born in previous years. James et al detected significantly reduced plasma levels of methionine, cysteine, and glutathione and reduced methylation capacity in 80 children with autism; plasma cysteine was severely reduced in more than 65 percent [25]. Because sulfation of DHEA requires glutathione as cofactor, they proposed that glutathione deficiency in these children causes less DHEA to convert to DHEAS and more to androstenedione and testosterone [29]. When acetaminophen overdose depletes the livera€™s supplies of sulfate and glutathione and toxicity develops, the current treatment is N-acetylcysteine to replenish intracellular glutathione [44]. The reason why we suggest acetaminophen in place of aspirin is because aspirin is a a€?salicylatea€™ and a known troublemaker for many people. The original paper by Schultz et al pointed out several reasons the population of autistic children in the survey might not have been random [1].
By depleting sulfate, glutathione, and metallothionein, acetaminophen may make a child more vulnerable to a variety of substances, even the phenolic amines and salicylates in food.
Immune suppression inducing more illness thus more acetaminophen may eventually result in toxic levels. It was designed as an extremely mild anabolic, one that could even be safely used as a growth stimulant in children. Children with autism who regressed in development were four times more likely to have taken acetaminophen after the vaccine. They noted other studies worldwide that showed no association between aspirin and Reyea€™s syndrome. Public Health Service and its Centers for Disease Control and Prevention (CDC) reported that aspirin was associated with Reyea€™s syndrome [8] a€“ a rare but often fatal disease in young children after a bout of flu or chicken pox.
In autumn of 1982 seven people died after ingesting Tylenol capsules laced with cyanide; in 1986 one person died after ingesting Tylenol capsules similarly tampered with. A similar shift of adrenal steroid synthesis occurs in mother and fetus during complications of pregnancy, and in adults under stress, increasing cortisol at the expense of DHEAS [30]. Kidd concluded N-acetylcysteine and oral glutathione were safer than oral cysteine, and noted ascorbate (vitamin C) may protect against glutathione depletion [22].
Schultza€™s reply also noted that the effects of acetaminophen were so great they were significant even for the relatively small sample. In any case, greater use of the MMR does not explain three times more cases of autism present at birth. Reddening of the face and ears (a common response to trigger foods) may be mistaken for fever, prompting more acetaminophen, which eventually reaches toxic levels.
Impaired sulfation of DHEA and testosterone before and after birth may explain the extreme male brain. If aspirin is not to be feared as a cause of Reyea€™s syndrome, and acetaminophen is to be feared as a cause of autism, the most direct countermeasure may be low-dose aspirin to relieve pain and high fever in infants and young children (and mothers during pregnancy). Like most, I panicked bought a lot of unnecessary products—some toxic, then managed to pull myself back from the brink of actually hurting myself.
Illnesses concurrent with the MMR were nine times more likely in autistic children when all cases were considered, and 17 times more likely after limiting cases to children who regressed [1].
As for the argument that Reyea€™s disappeared after aspirin use declined in infants and young children, Orlowski et al showed that the incidence of Reyea€™s syndrome was already falling by 1979 [5].
The impact of these studies on the publica€™s perception of aspirin for children was dramatic [9] a€“ perhaps abetted by the makers and vendors of acetaminophen [10]. These events precipitated sharp declines in nationwide sales of acetaminophen, accompanied by declines in the numbers of California children with autistic disorders born in 1984 and 1987 (Figure 2) [12]. Strous et al found plasma DHEAS significantly low in adults with autistic spectrum disorders [31].
Because molybdenum supplements improved behavior in 14 of 38 autistic children [42] further investigations seem warranted.
To minimize recall bias they had analyzed a smaller group of children ages 1-5 years, thinking parents of younger children would better remember whether their child was given acetaminophen after the MMR vaccine. The mercury-containing preservative thimerosal in vaccines also depletes glutathione [51] but thimerosal was never a component of the MMR vaccine [52]. Fever and abdominal pain from unsuspected liver damage are commonly treated with acetaminophen [16].
If acetaminophen provokes autistic regression after vaccines, parents have less reason to fear vaccines. The impact of these studies on the publica€™s perception of aspirin for children was dramatic [9] a€“ perhaps abetted by the makers and vendors of acetaminophen [10].A  Arrowsmith et al compared nationwide sales of aspirin and acetaminophen during that time, finding sharp decreases in the purchase and use of childrena€™s aspirin between 1980 and 1985 and a reciprocal increase in sales of childrena€™s acetaminophen products [11]. But it is actually the excess estrogen produced by most steroids that is the culprit, just as it is the reason why women stop growing sooner and have a shorter average stature than men. Croonenberghs et al detected a high ratio of plasma cortisol to DHEAS in autistic adolescents [32]. Torres recommended that fever suppressants be reserved for severe fevers in young children, on grounds that fever helps mature the immune system [34]. The association of autism with acetaminophen was highly significant even for this smaller group [49].
Furthermore, the incidence of autism continues to rise even though thimerosal is no longer used to preserve most pediatric vaccines [53].
Always wary of doctors, I tried to stay out of that loop but finally caved when my beloved ones pressured me to seek help.
Oxandrolone will not aromatize, and therefore the anabolic effect of the compound can actually promote linear growth. Sulfation is also important for the excretion of steroids, including DHEA and testosterone [4,19]. Large trials have shown that low-dose aspirin during pregnancy is relatively safe for mother and child [45].
Many of our members use various homeopathic remedies a€“ theya€™re a very good option since they dona€™t contain unwanted additives such as artificial dyes and flavorings. On the other hand, in some states children still receive thimerosal-preserved vaccines [54]. A dermatologist gave me Ivermectin which caused a Herxheimer (die-off) reaction and many of the black particles I'd been seeing with a scope surfaced. Women usually tolerate this drug well at low doses, and at one time it was prescribed for the treatment of osteoporosis. Another choice would be to ask a compounding pharmacist to make up a product to fit the childa€™s needs.
Haley also noted the oxidation of sulfite to sulfate requires a molybdenum cofactor inhibited by mercury [54] .Urinary sulfite is high in autistic children, and molybdenum supplements improved clinical symptoms [42].
This gave me great relief from the discomfort of what felt like fiberglass embedded in my skin.
As the opinions surrounding steroids began to change in the 1980's, prescriptions for oxandrolone began to drop. Lagging sales probably led Searle to discontinue manufacture in 1989, and it had vanished from U.S.
There were NO fibers visible in my skin in the previous months before taking the medication. Within two days of taking the Ivermectin, I watched in horror as fibers started to rise to the surface of my skin. That plus coming off the tail-end of the pharmaceutical seemed to stop all the symptoms of itching, biting and crawling for approximately the next 4 months. Its reduced androgenic activity is due to the fact that it is a derivative of dihydrotestosterone (DHT). The only thing that hadn't cleared up was the hyper-sensitivity to my skin which I thought I was stuck with for the rest of my life, an unfortunate consequence of having Morgellons. Had I not been actively using a microscope to look at my skin during this period, I might have presumed I was well. Although one might think that this would make it a more androgenic steroid, it in fact creates a steroid that is less androgenic because it is already "5-alpha reduced". The skin however, doesn't lie and told a whole other story for under it's surface, fibers and particles were clearly still present—multitudes of them. Early on, I'd heard about the testing that Pam Crane of Morgellons Focus On Health (site no longer active) was championing and felt that it was probably the way to go.
In other words, it lacks the capacity to interact with the 5-alpha reductase enzyme and convert to a more potent "dihydro° form. My only problem with moving forward was a lack of practitioner, as I felt having the best testing in the world wouldn't mean anything unless someone was up to the task of decoding it's contents into a meaningful protocol, sort of like buying a Cadillac that arrives without the key. I wanted to have a conversation with whatever doctor I was going to see and to hear them speak about their philosophy of healthcare. It is a simple matter of where a steroid is capable of being potentiated in the body, and with oxandrolone we do not have the same potential as testosterone, which is several times more active in androgen responsive tissues compared to muscle tissue due to its conversion to DHT. It essence oxandrolone has a balanced level of potency in both muscle and androgenic target tissues such as the scalp, skin and prostate. Just try to get a physician on the phone before actually making an appointment and you will find it is an impossible task (especially the high-end specialists).
This is a similar situation as is noted with Primobolan and Winstrol, which are also derived from dihydrotestosterone yet not known to be very androgenic substances.
This steroid works well for the promotion of strength and duality muscle mass gains, although it's mild nature makes it less than ideal for bulking purposes. She talked about The Great Plains Labs and why the testing used in Functional Medicine is so important for our community. Among bodybuilders it is most commonly used during cutting phases of training when water retention is a concern. She sounded like she knew how to do her job well and was more than capable, indeed she had impressed me as understanding how to approach the disease in a holistic manner that aligned with my own healthcare philosophies. The standard dosage for men is in the range of 20-50mg per day, a level that should produce noticeable results. I believe my first words to her were, "Where do I sign the dotted line?" (While focusonhealth has been taken down, here is another radio show with Nancy speaking with Pam. It can be further combined with anabolics like Primobolan and Winstrol to elicit a harder, more defined look without added water retention.
Let me remind you that I felt fine when I first contacted Nancy, but the emerging fibers showed me I was not. In this case the androgen really helps to harden up the muscles, while at the same time making conditions more favorable for fat reduction.
Nancy forewarned me that treatment would kick up all the initial symptoms I had when first ill with Morgellons, such as itching and stinging and that I might experience more fatigue with die-off, possibly even get lesions although I hadn't had many lesions previously. Within a week and a half of beginning this new protocol all the discomforts she mentioned came back. Some athletes do choose to incorporate oxandrolone into bulking stacks, but usually with standard bulking drugs like testosterone or Dianabol. Black particles began coming out from the skin, sand-like crystals were suddenly pushing from the scalp, I was itchy and uncomfortable but this time around it was at a much lower volume then at onset. The usual goal in this instance is an additional gain of strength, as well as more quality look to the androgen bulk. I have experienced some lesions, in the form of 'papercuts' and blood spots appearing on the skin.
Women who fear the masculinizing effects of many steroids would be quite comfortable using this drug, as this is very rarely seen with low doses.
They were tiny and healed quickly. It took close to 3 months for the symptoms of this detox to disappear, lessening with each week.
Here a daily dosage of 5mg should illicit considerable growth without the noticeable androgenic side effects of other drugs.
We added in another few products to my protocol fine-tuning the process. Once all my symptoms had abated I was ready to move on to the next step and do a colon cleanse. I used supplements for one month that gently cleansed the colon (Colon Cleanse by DaVinci Labs??). When combined with such anabolics, the user should notice faster, more pronounced muscle-building effects, but may also increase the likelihood of androgenic buildup. After that, I began with chelation therapy (Chelex by Xymogen) to remove heavy metals. Nancy has taken me through this journey with constant support through email. Studies using low dosages of this compound note minimal interferences with natural testosterone production.
This has a lot to do with the fact that it does not convert to estrogen, which we know has an extremely profound effect on endogenous hormone production. The fact that she is able to tell me what I can expect and interpret what I am going through is invaluable. Without estrogen to trigger negative feedback, we seem to note a higher threshold before inhibition is noted.
Having gone through the early treatment phases and emerging symptom-free, makes me feel that I did indeed work through something—hopefully clearing biofilm. So where am I right now and what are the changes that happened over these few months of treatment?My skin cleared of many of black particles, although I still have them (my great lament was that I didn't have a camera back when I first got sick, because my skin was so saturated it was alarming!). Anavar is also a 17alpha alkylated oral steroid, carrying an alteration that will put stress on the liver. It is important to point out however that dispite this alteration oxandrolone is generally very well tolerated.
While liver enzyme tests will occasionally show elevated values, actual damage due to this steroid is not usually a problem. Bio-Technology General states that oxandrolone is not as extensively metabolized by the liver as other l7aa orals are; evidenced by the fact that nearly a third of the compound is still intact when excreted in the urine. This may have to do with the understood milder nature of this agent (compared to other l7aa orals) in terms of hepatotoxicity. One study comparing the effects of oxandrolone to other agents including as methyltestosterone, norethandrolone, fluoxymesterone and methAndriol clearly supports this notion.
Here it was demonstrated that oxandrolone causes the lowest sulfobromophthalein (BSP; a marker of liver stress) retention among all the alkylated orals tested.
20mg of oxandrolone in fact produced 72% less BSP retention than an equal dosage of fluoxyrnesterone, which is a considerable difference being that they possess the same liver-toxic alteration.
With such findings, combined with the fact that athletes rarely report trouble with this drug, most feel comfortable believing it to be much safer to use during longer cycles than most of other orals with this distinction. Although this may very well be true, the chance of liver damage still cannot be excluded, especially with hogher dosages.
Actually, I feel spry and 10 years younger than my 55 years of age (at the time this was written), an unexpected and very welcome gift.
At one time oxandrolone was also looked at as a possible drug for those suffering from disorders of high cholesterol or triglycerides. Early studies showed it to be capable of lowering total cholesterol and triglyceride values in certain types of hyperlipidemic patients, which initially this was thought to signify potential for this drug as a hypo-lipid (lipid lowering) agent. With further investigation we find however that while use of this drug can be linked to a lowering of total cholesterol values, it is such that a redistribution in the ratio of good (HDL) to bad (LDL) cholesterol occurs, usually moving values in an unfavorable direction.


Still, they are here and I am monitoring them carefully. I am convinced of the value of the Great Plains and Metametrix testing. This would of course negate any positive effect that the drug might have on triglycerides or total cholesterol, and in fact make it a danger in terms of cardiac risk when taken for prolonged periods of time. It just makes sense that one would want to know the particular weaknesses of their body before embarking on a journey of healing.
Getting the labwork done and seeing Nancy are the two smartest things I did throughout my ordeal. Morgellons for me is like that impossible teacher I had in my youth.
But it has also left me savoring hard-won battles and set me straight on how to live more in balance. Therefore, I try not to rail against the unfairness of the experience, but to look at how much I learned and the ways in which it has stretched me as a human being. Yes it has been a miserable teacher, but by it's hand I have been become an attentive student.I wish you all full recovery. AylaWhile I am not comfortable sharing my protocol as it is specific to my lab results, I will outline what I feel are the bare-bones minimum I'd look to take if I were building a protocol. This would be a good probiotic (I use 3 different kinds throughout the day as was indicated by the results of my testing). FOS, according to Nancy can promote yeast growth so I'd stay away from a probiotic that includes it. I'd include a biofilm buster which breaks down the cellular matrix in the gut that inhibits absorption of necessary nutrients. I used Interfase Plus and Wobenzym at different times (there are different kinds of Wobenzyme.
I've used Carlson's liquid D3 which is lipid based, but recently have switched because of assimilation issues with fats to a dry encapsulated D3 (Prothera brand 5,000 I.Us a day).
Certain of the B's can become depleted when the body is fighting infection, so a good B-complex seems necessary. Also, Mr.
Common Sense and now Clifford Carnicom have written about NAC and it's benefits along with vitamin C in helping quell the symptoms of our condition.
I'd look into this as a close friend from the community began taking both high amounts of Vitamin C and NAC and her symptoms disappeared. She was taking 3,000-5,000 mg of C spread throughout the day and 600 mg 2x's a day of NAC both in the morning and at night. She eventually reduced it to 2,000 mg of vitamin C and 600 mg of NAC because the NAC was giving her headaches. The lesser dosage has been fine for keeping her symptoms of crawling, biting and stinging away. When she went off the protocol symptoms came back and when she again resumed, they went away. I might mention, that my protocol has always called for 1000 mg of vitamin C, three times a day.
While I was not on NAC as a separate supplement, it is in another product I take daily ?(Liver Protect by Xymogen).
Nancy has stated that the clients she sees that do this first make themselves much worse and take longer to get better.
If I am going to do this right, I want to know what my baseline toxic load is so I can measure my progress over time. The results arrived right after I finished my third week of chelation. My total toxic representation was OFF the chart with high levels of antimony, silver, cadmium, tin and magnesium.
I have a host of other metals as well, they just were at lower levels than those mentioned above. Once Nancy reviewed my test results and knew how I was responding to the treatment she modified my protocol to include a liver support, and the addition of 3-4 new products that would also help balance me out.
I keep an ongoing visual journal using photos which I share with her so she can see any new developments. During chelation I was more tired, needing to take naps and sleep longer on most days. I also had some tiny red spots appear on the skin without breaking through.Red spots appear on the skin. Based on what was going, on Nancy pulled back on the chelation so that the process is even slower and gentler until my body can adapt. Using shea butter and coconut oil mixture as a moisturizer seems to draw fibers and black particles from my skin if left on for 3-4 hours.
Most are not readily apparent unless you really look for them. Hair The Morgellons has moved into my hair.
An acupuncturist, pointed out after looking at my hair photos, that there were multiple "hairs" emerging from one follicle. This is probably why my hair feels thicker even though it has been brittle, weak and falling out. Helicobacter pylori, the bacteria I had with high levels the first time I was tested, is completely gone. There was a new bacteria that showed up on this round of testing that wasn't on the previous. Nancy feels that this is something that could have morphed, or, could have been present all along, but like peeling an onion back, was hidden under layers. She is adding seven new supplements to my protocol to address adrenal support as sleep has become fitful and I feel somehow too 'plugged in.' Fight or flight mode.
I'll be taking a prebiotic to address the new bacteria as well as some new products from Xymogen to open detox pathways. I'm excited to be moving in a new direction. Every time we do a new test, I see the value of this approach. Randomly throwing supplements at the body without being tested, with the hope that something might work, seems a dangerous practice. Not terrible full-blown itchy, just enough to let me know that I was reinfected or maybe this is an allergic flare-up. This episode might have lasted longer than necessary had I immediately washed all my clothes but I got lazy and didn't wash them for a few days.
Was not constantly itchy, but found I'd get itchy at odd intervals, sometimes once a day, sometimes not for days at a time and sometimes for a mere few seconds or so. I am putting a garden in upstate and often have my hands in the soil (without gloves) and have found that I am fine. The only itching I've got is from the occasional mosquito bite (and yes, these are real mosquitoes). Now, instead of direct application of GSE I brush my teeth twice, once with toothpaste and once with a clean brush that has two drops of GSE on it.
Note that I have been letting my supplements run out in the last few months because I needed a break from taking approx. I wonder if the return to itchiness had something to do with my letting down my guard and not watching my pH. After the first day of swimming, I noticed small circular red blotches appear under the skin of my calves and thought, uh-oh, here comes trouble. I FINALLY have a microscope again (it was replaced after more than 7 months at the manufacturer!). I had a few breakthrough 'papercut lesions' on the hands which I don't know what to make of. I stopped the Ormus because I wanted to document F-6, which has gotten quite a buzz in the Morgellons community. I still have 1.5 bottles left and intend to take it in a few months feeling I didn't give it a proper shot. For now, I want to concentrate on doing one therapy at a time, so I can really be sure what each does.
October 17, 2011: Began using F-6 and have started a new link documenting that experience including photos showing what is emerging from the skin. I'm going to take it slow with this product as I don't want to have any major herxheimer episodes. Caroline Carter, A healthcare worker that has Morgellons and works with ozone therapy (and who made her Morgellons worse with ozone saunas) said she cannot even be around it anymore.
I have since talked with another person that had strong outbreaks from doing an ozone sauna.
Ozone therapy is typically great for cancer, AIDS and herpes, but for this disease might make us worse.
There seems to be improvement to the hair which feels stronger and seems to be falling out less.
A lot of "debris" is coming up through the skin, fibers, black particles, granules and many more fibers then ever seen before.
A week and a half later I ate some quinoa with my lunch and two hours later had 3 oatmeal cookies (oatmeal, walnuts, carob chips, baking soda, vanilla). This forage into complex carbs was unusual for me.While eating the cookies I started to itch. By the third cookie, I was having full-blown symptoms of itching, stinging and biting sensations (no crawling, thank God!).
The fact that it came on with such force and was related to food, makes me think that Morgellons counts among it's causes a hyper-allergic reaction to food.
In this case, I don't really know what specific ingredient triggered the reaction.By eliminating carbs again, symptoms quieted down. I am noticing flare-ups of the arthritis in my foot which had so improved at the beginning of my treatment (but I kill my feet dancing one night a week, so that could play into this).
The ones I can visually see without a scope are bigger then I've had before but there is no increase in the amount I generally see with my scope in the skin. Will keep you posted of new developments.I've noticed that when it's very hot (93-97 degrees) and my skin is exposed to the air, I have more sensations on my arms. It's not unusual to feel a single pin prick sensation on my left upper arm, often I'll feel the same type of prick mirrored in the same spot on right arm sometime later, as if they were somehow linked.The other day on my bike I felt as if I hot poker were being pressed momentarily to my arm. When I looked down, there were three distinct tract marks in that spot, about a half, to an inch long that hadn't been there before.
Since having Morgellons, it feels like the skin is no longer a reliable friend but is capable of erratic changes suddenly. They took about 5 days to disappear.?September 27, 2012 • Live blood microscopyJust posted a new link with photos of my recent session with Rick Panson, a microbiologist and healthy body coach who did a live blood and dried blood microscopy and gave me additional guidance for my health. It's a bird's eye view into the system, giving a fuller, deeper understanding of what's going on  then just looking at lab results—although lab tests have their place! In the next two weeks I get more testing done so will post those results when in. There were many problems with the blood.
We are in a seasonal shift and my fingers have had a few tiny papercut lesions since the change began.Started the protocol Oct.
Beginning with one pill a day of capyrilic acid with one pill olive leaf extract and 1 tsp. The L-glutamine is supposed to strengthen the gut lining and prevent leaky gut syndrome caused by the yeast die-off. Will stay on this for a few days and slowly double the dosage, then determine where to go from there.
16, 2012 Went back to Rick Panson for another live blood analysis and posted the photos under my last blood microscopy.
This is encouraging for all of you who wonder how long it will take to knock back candida and even if our protocols are working. Rick recommended Candex and Nancy told me she loved the product except now they are adding corn to Candex (and it's unknown if it's GMO corn), so she is no longer recommending it. Adrenal system had a number of markers indicating a lot of stress to the system, very low levels of vitamins C and B's, four different pathogenic bacteria showed up—Helicobacter Pylori was high, Clostridia, E. Kreb cycle needs support. Heavy metals hair test—all toxic metals were down except arsenic which went up with cadmium. Lead which was extremely high on my first test showed a considerable decrease as well as silver but lots more chelation ahead. It's been 2 years since I started using supplements to pull the metals out and I think it will take a couple more years of work. The process is slow but steady which is a good thing because I think if the body released too much metal into the system at once there would be negative impact on the health. Nancy pointed out that lead and cadmium are antagonistic to calcium absorption and bone health, so seeing this rise in cadmium and knowing I still have too high levels of lead makes me think that I might have to give up the painting at some point or switch mediums rather than compromise bone health. The heavy metals test also measures "essential and other elements," (minerals) It seems as a consequence of pulling heavy metals out, the minerals have been compromised. Nancy suggested this organism is a pleomorph moving from bacteria to fungus according to favorable conditions in the body. This is the third time it's changed. Feb 3, 2013 Just an acknowledgment that I just passed my 3rd anniversary since getting sick with Morgellons. The only time I really have symptoms is when I really mess up on diet (itchiness will start) or when ?very overheated and sweating from physical exertion like dancing, where it sometimes feels like needle pinpricks are sticking my skin from the INSIDE out, accompanied by itchiness. Thieves is a great oil for preventing flu or when one is coming down with illness, but I am unclear if it can damage beneficial bacterias.
Stopped taking thieves after a few weeks but do still take lemon and added in lemongrass and grapefruit to my daily capsule. Itchiness did not return. September 22, 2013 Decided to go on Stephen Buhners herbal protocol for Lyme disease (crafted from his excellent book, Healing Lyme). Although I tested negative for Lyme and feel fine, I don't trust the traditional testing one gets with their regular MD, and even though I don't think I'm dealing with Lyme, I can't discount the fact that so many Morgellons sufferers also have Borrelia and other co-infections that might be related to our disease which seem to improve with Lyme treatment. Also, his protocol addresses other issues I feel are pertinent to my health (even before Morgellons). Certainly, I see over time that my immune system is weak, and my gut reaction now to coasting is that it could be an eventual time bomb. I'm taking Cats Claw, Sarsaparilla root (Jamaican—which I grind in my coffee grinder), Eleuthero (Siberian Ginseng), Astragalus, Japanese Knotweed and Andrographis.
To his formula I've added in Ashwagandha and Sweet Cinnamon (from Sri Lanka) for the brain, as well as nettles (excellent herb for trace minerals and general support of system) and Pau D'arco (fungal). I take a quarter level teaspoon of each herb (which is roughly the equivalent of one 00 capsule) added to some water and drink it down. Surprisingly, I did not feel exhausted, although the protocol was pretty intense and caused a lot of flushing through the digestive system.
This is not a new symptom and usually happens in the first few weeks of starting any new protocol.
As these breakouts have always been so minor and short-lived? (an occasional papercut lesion or what looks like a pin prick), I paid them little mind.
In this case, the skin continued to break open for the duration of treatment and I had some long "scratch" marks come up as well. It seemed like the last papercut I got was deeper and for the first time I started to worry that perhaps I was giving myself a lesion problem that I might not be able to turn off. This little spot has bothered me on occasion on and off throughout the years of my Morgellons experience, but during the Buhner protocol, it itched almost constantly. On the plus side, I could tell there was a lot of detoxification going on and all of those bitter herbs were really helpful for quelling sugar cravings. I believe I will revisit this protocol modified in the future, but for now, am taking a rest from it. Note that when I ceased treatment, the papercut and pinprick lesions stopped, although I recently had a three-inch long "scratch" appear on my leg weeks after stopping his treatment some weeks back. This was a surprise, since problems usually only show up on my hands and 3 inches is rather a statement!For the first time, the scratch resembled images I've seen for Bartonella.
There is much about it that I think is helpful, and I encourage people to study these herbs and supplements carefully, and decide for themselves if they want to incorporate them. This is a very difficult protocol and for any who have detoxification pathway issues, this could impact their health negatively. The release of toxins in a system that cannot remove them properly can be deadly, so it is important to not rush carelessly forward with something this strong. I did feel like the protocol helped me on many levels, but I could not tolerate the heart issues with pressure on the chest, burning, and breathing difficulties.
The creator of the protocol feels that Bartonella is at the core of the Morgellons infection, and Bartonella likes to set up shop in the endothelial tissue of the heart. Thinking this was just a severe Herxheimer reaction, I went back on the protocol but was unable to advance more than one drop of each tincture before heart and breathing issues returned with a vengeance. This time, the heart issues did not abate immediately, and it's been some weeks now in which they often come back on a low level. His original protocol (which he posted on Jenna's blog and which is now removed) did not use MSM, or Silver Sol or various other supplements. It also did not include baking soda, which is not inherently a problem, but at 2 teaspoons a day, might become one.



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