Gen Kelsang Rigpa, National Spiritual Director for the Western US, will visit Santa Barbara to give a special talk on how we can transform our daily difficulties into the spiritual path. Often life is filled with difficult circumstances that make us feel overwhelmed and trapped.
Each class consists of a guided breathing meditation, a talk on the topic of the day, and concludes with a meditation based on the topic. Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism.
Geshe-la, as he is affectionately called by his students, is primarily responsible for the worldwide revival of Kadampa Buddhism in our time.
From the age of eight Geshe-la studied extensively in the great monastic universities of Tibet and earned the title Geshe, which literally means spiritual friend. In 1977 he accepted an invitation to teach at Manjushri Kadampa Meditation Centre in England, where he lived for many years giving teachings and guidance to an ever-growing group of disciples. Geshe-la has continued to teach on Kadampa Buddhism in many countries around the world, and published a series of remarkable books on Buddhist thought and meditation. He has established three unique study programs and over 1000 meditation centers around the world, trained qualified teachers and a flourishing ordained community, and created a project to build Buddhist temples in every major city in the world.
In his teachings Geshe Kelsang emphasizes the importance of meditation and how to apply it in daily life, the need to be truly happy, and how to cultivate a good heart to help others and he demonstrates these qualities perfectly in his own life. This remarkable teacher inspires so many people from so many different countries because he teaches from example. He is a humble Buddhist monk dedicated to helping people throughout the world find true happiness in their hearts. Gen-la Kelsang Dekyong is the General Spiritual Director of the NKT-IKBU and Resident Teacher at Manjushri Kadampa Meditation Center. Ordained as a Buddhist nun, Gen-la Dekyong has devoted her life to helping others by teaching modern Buddhism – a heartfelt commitment she displays in both her inspirational teachings and her personal example.
She has a deep understanding of the problems we face in the modern world and how we can solve them by developing the capacity of our mind. Gen-la is an internationally-renowned teacher who is held in high regard by thousands of people throughout the world for her practical and extremely accessible teachings. When we let ourselves truly and deeply pay attention, the range of what we know, or what can be known, expands.
At Pacific Zen Institute's Santa Rosa Zen Center Monday nightA includes Zen meditation, aA talk, tea, discussion and a short sutra service. Winding up Ladera Lane above Santa Barbara, California, leads to the peaceful and inspiring Vedanta Temple complex on 45 acres.

Walking up the gently sloping path to the front steps of the Temple leads to where services are held and you can sit for quiet meditation. The atmosphere around the temple is permeated with the smell of sage which is growing in the local shrubbery and the hills and mountains behind the structures. So, this visit gives the best of physical treats, and restoration to the soul, with breathtaking sites of ocean in front, mountain peaks behind, immersion in the garden environment, clear and fresh smells of sage, singing of birds and helpful nuns and friendly visitors.
An added advantage of the center is the bookstore in its own small building next to the temple - a complete source to buy books related to meditation and yoga and many world religions, as well as malas, incense, shawls, and all kinds of meditation and altar statues, pictures and other supplies. I invite you to join me in a daily group cyber meditation for personal and planetary peace.
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. Meditation retreats provide an opportunity to gain deep layers of rest and release accumulated stress, leaving you feeling refreshed and revitalized for months to come. Previous retreat participants report feeling the benefits of a two-week vacation in just three days.
Each participant receives their own individually designed advanced program tailored to enhance their meditation experiences and knowledge. In a residential setting, experienced Vedic meditators will practice "rounds" (multiple repetitions) of specialized yoga and yogic breathing followed by meditation.
Known as "Rounding", this is a process that releases years of stress over the course of a few days and yields the most profound meditation experience possible. Immersion Intro to MeditationSome course participants will be learning Vedic meditation for the first time during the retreat. Lapsed meditators will enjoy the chance to begin their practice again and receive personal checking of their meditation.
There are a limited number of places on this Retreat, and they will be allocated on a first come basis. By living in accordance with the insights developed during meditation, gradually we will learn how to be free from everyday problems.
Cultivating that love in our heart with Buddhist meditations helps us to increase our capacity to connect with and care for others.
Under the guidance of Trijang Rinpoche, his Spiritual Guide, he then spent the next eighteen years in meditation retreats in the Himalayas.
Born in Northern Ireland, she has been studying under Venerable Geshe Kelsang Gyatso for over 30 years.

Keli is a long-time student of Geshe Kelsang Gyatso and studied to become a teacher under the direct guidance of our General Spiritual Director, Gen-la Kelsang Dekyong, at Manjushri Kadampa Meditation Centre. Her appreciation of Dharma comes from her years of earnest study and her love of meditation.
Everyone is welcome, no experience is necessary, you can meditate by just sitting down with us and following the basic instructions. Click here for another article on the BellaOnline Meditation Site focusing on Sarada Devi who was the consort of Sri Ramakrishna, founder of Vedanta.
I've found going onto the grounds an uplifting experience without even going into the temple or bookstore.
If you are already familiar with Santa Barbara and Montecito, follow East Valley Road to the east and pass Sheffield Drive and Ortega Ridge Road. Learn how to transform these difficulties into a spiritual path that you can learn positive life lessons leading you to a life of joy and peace of mind.
She has served as the assistant teacher for both KMC California and KMC Hollywood, the principal Temples here in Southern California. Her experience with meditation retreats and study allows her to give heart-felt teachings that are practical and meaningful. There is a wonderful community at the Santa Rosa Creek Zen Center: friendly and welcoming and interesting to talk to, with a sense of humor and a sense of art and a sense of hospitality. I like sitting on the temple steps, facing a view of the wide expanse of the Pacific Ocean. If at any time you wish to stop receiving it, each newsletter contains a link to unsubscribe.
The areas that seemed off-limits may be much more mysterious and wonderful than we first imagined. There's music and laughing as well as meditation, silence and depth.a€‹ The center where we meet is beautiful, with a creek out the back and a garden and lots of windows. We also host classes and short retreats, as well as longer retreats in other North Bay locations.
Make meditation part of your daily routine and let the bellaonline meditation articles help you select just what kind of meditation is right for you, whether you are a child, teen, or adult, a beginner, or advanced practitioner. Our director and founding teacher is John Tarrant Roshi, author of Bring Me the Rhinoceros and Other Zen Koans to Save Your Life, and The Light Inside the Dark: Zen, Soul and the Spiritual Life.

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