The Seattle Meditation Center (SMC) is a Theravada Buddhist Monastery and Buddhist community. Meditation helps improve concentration and foster good qualities,         enhancing every aspect of life.
On the first Saturday of every month, we join in a meditation session and Buddhist service led by Master Luang Phaw Dammajayo in Thailand via DMC satellite TV from 7 to 9 pm. We are very happy to announce that our iPad Application is now available to download on iTunes.
Self Realization - The most important & very first step for those who are serious about their spiritual accent. All comments and replies I got about the app were amazing, and that kept me motivated to do more, more that I can..
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
Sahaja Yoga Meditation classes are meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others.
Founded and developed by Shri Mataji Nirmala Devi in 1970, Sahaja Yoga Meditation involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine. We are offering a free, three-day meditation workshop The Power of Silence, April 25, 26 & 28th, 2011. Learn how to set and achieve your highest goals, tap into your own unbounded energy and improve your athletic performance with proven meditation and concentration techniques.

Meetings happen ususally at the Whiton Library or at the Manchester Police Department, based on room availability. These classes are always conducted free of cost and led by expert Sahaja meditation practitioners on a voluntary basis.
Shopping for a calendar for my cousin, I came across the quote above, that I instantly loved. It was so nice to read this article just when I was reading about love as explained by the founder of Sahaja Yoga in one of her talks.
As soon as the picture of Isabelle appeared, I felt my kudalini vibrations rise up so strong! Thanks for sharing your sentiments about Sahaja Yoga and how it has brought so many positive changes in your life.
So softly and beautiful and strong I always see you, so humble and gracious in your gentle ways has been your wonderful gift to us all. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling ! Meditators feel a cool breeze on their hands and head leading to a state of bliss and peace. 1-888-858-4259 for any other information Follow us on Facebook Try the free online classes ! Accomplished guest speakers will share how they use the power of meditation to achieve remarkable feats of strength and endurance.

It was such a nice surprise and a beautiful present for me because the testimonial came so unexpectedly in the form of a beautiful page in a scrapbook brought to the Burlington class last week. Thank you Isabelle for sharing your story and spreading good vibrations everywhere across the ether! THOUHTS, yes, those words are not just words, those are words of stregth, coming deep down from your heart, from far far deep down. We welcome you to explore a spiritual path that emphasizes insight and experience over dogma and belief. An inner transformation takes place through the regular practice of Sahaja Yoga Meditation.
You deserve to be so strong, so happy and so blessed, you came a long way to show us all how one can be so strong, so free and so happy. Isabelle had started sahaja yoga meditation at the Oakville class and very shortly she decided to participate weekly from Milton where she lives, to both Burlington and Oakville classes, so eager she was for noticeable improvements and progress!
I have seen her spot the tiniest hint of moss under the winter snow, the first spring flowers, listening to sap dripping from a maple tree…. I have gained a richer relationship with my own family and friends plus I have gained new wonderful friends.

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